ORANGE PECANS
Provided by Deborah Thomas-Gruby
Categories Quick & Easy Low Sodium Orange Pecan Bon Appétit Florida
Yield Makes about 4 cups
Number Of Ingredients 4
Steps:
- Line cookie sheet with waxed paper. Bring first 3 ingredients to boil in heavy large saucepan over medium heat, stirring constantly. Boil 30 seconds. Stir in pecans. Spread pecans on waxed paper. Cool completely. Separate pecans if necessary. (Can be prepared up to 1 week ahead. Store in airtight container.)
ORANGE DIP FOR FRUIT
This light and creamy dip is delightful with fruit, and it can also be used as a fluffy, low-cal frosting.-Kim Marie Van Rheenen, Mendota, Illinois
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4-1/2 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers.
Nutrition Facts : Calories 118 calories, Fat 3g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 99mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SKINNY FLUFFY ORANGE FRUIT DIP
64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
- Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.
Nutrition Facts : Calories 50, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 40 mg, Sugar 4 g, TransFat 0 g
ORANGE YOGURT FRUIT DIP
Looking for a cheesy accompaniment for your fruits using Yoplait® yogurt? Then check out this nutty and tangy dip made using orange, pecans and nutmeg - ready in just 10 minutes.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In medium bowl, beat cream cheese with electric mixer on medium speed until creamy. Beat in yogurt, marmalade and 1/8 teaspoon nutmeg until smooth.
- Spoon into serving bowl. Top with pecans and orange peel. Sprinkle with nutmeg. Serve with fruit.
Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 0 g
CONTEST-WINNING ORANGE FRUIT DIP
I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits.
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2-3/4 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Whisk in sour cream. , Cover and refrigerate for at least 4 hours. Serve with fresh fruit.
Nutrition Facts : Calories 89 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 143mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 2g protein.
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