ASIAN CHICKEN KABOBS
Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.
Provided by jkoch960
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
- Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
- Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
- Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
- Time does not include marinating time.
Nutrition Facts : Calories 263.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 65.8, Sodium 600.3, Carbohydrate 23.3, Fiber 8.5, Sugar 2.7, Protein 32.5
MINI HAWAIIAN CHICKEN SKEWERS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 40m
Yield 30 skewers (15 servings)
Number Of Ingredients 13
Steps:
- Add the teriyaki sauce to a bowl and stir in the ginger, brown sugar, crushed red pepper, garlic, lime juice, a pinch of salt and half of the green onions; set aside.
- Using wooden skewers that have been soaked in water for at least an hour, assemble your skewers. Start with a piece of chicken, then add a piece of bell pepper and a piece pineapple, then repeat until you 2 pieces of each on the skewer. Continue with the remaining ingredients for a total of 30 skewers. Season the skewers with salt and pepper and brush them with the marinade on one side.
- Heat a grill pan over medium-high heat and brush with olive oil. Arrange the skewers on the grill sauce-side down (in batches if necessary) and grill for 3 minutes. While the skewers are cooking, brush the tops with the remaining marinade. After 3 minutes, flip and cook the other side for an additional 3 minutes. Remove to a serving platter and garnish with the remaining green onions.
THAI-STYLE CHICKEN SKEWERS
Our chicken skewers are not only festive and colorful, but each skewer is 39 calories and the sauce is fat free.
Provided by Food Network Kitchen
Time 22m
Yield 20 skewers
Number Of Ingredients 14
Steps:
- Pound each chicken breast between 2 lightly oiled sheets of parchment or waxed paper into a 4 by 4 inch piece about 1/8-inch thick.
- Lay a piece of chicken smooth-side down on the work surface. Spread 1/2 teaspoon of the chile paste over the surface and season with salt and pepper, to taste. Trim and halve the scallions lengthwise. Lay them side-by-side across the lower third of the chicken, so there is white and greens at both ends. Top with 2 or 3 pieces of the red and yellow peppers. Roll the chicken around the vegetables into a tight cylinder. Thread a wooden skewer through the seam of the roll to seal. Repeat with the remaining chicken and vegetables to make 4 rolls. These can be made up to 24 hours ahead and refrigerated.
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven-proof nonstick skillet over high heat. Season the rolls with salt and pepper, to taste. Lay the rolls, seam side down, in the pan, and cook, turning occasionally, until browned, about 2 minutes. Transfer the pan to the oven, and cook until the chicken is cooked through, about 5 minutes more. Meanwhile, make the sauce. Combine the lime juice, fish sauce, water, chile paste, honey, mint and coriander in a small bowl and set aside.
- To serve: Carefully remove the skewers, taking care to keep the rolls intact. Cut across the rolls to make round pieces about 3/4-inch thick, and thread onto skewers. Transfer to a platter, sprinkle with peanuts and serve with the dipping sauce.
ASIAN CHICKEN KABOBS
Quick-cooking kabobs-like these teriyaki-glazed chicken skewers-are a great dinner choice when time is tight.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. On 4 (12-inch) skewers, alternately thread chicken and vegetables.
- Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired. During last 2 to 3 minutes of cooking time, brush kabobs generously with teriyaki glaze and turn frequently. Sprinkle with cilantro. Garnish with lime wedges.
Nutrition Facts : Calories 180, Carbohydrate 10 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 5 g, TransFat 0 g
CHICKEN WITH RED BELL PEPPERS
Provided by Dawn Murray
Categories Chicken Pepper Sauté Valentine's Day Quick & Easy Low Cal Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Melt butter with oil in heavy large skillet over medium-high heat. Add peppers and garlic and sauté until pepper are tender, about 10 minutes. Using slotted spoon, transfer peppers to bowl.
- Season chicken with salt and pepper. Sprinkle flour over chicken to coat evenly. Add chicken to skillet and sauté until light brown, about 3 minutes per side. Transfer chicken to plate. Return peppers to skillet; add broth and wine. Increase heat to high. Boil until liquid thickens to sauce consistency, scraping up browned bits, about 5 minutes. Return chicken and any juices to skillet. Cook until chicken is cooked through, about 3 minutes. Season with salt and pepper. Transfer chicken and peppers to platter. Sprinkle with parsley.
SESAME CHICKEN AND PEPPER KABOBS
Fire up the grill for Sesame Chicken and Pepper Kabobs that are sure to impress your family. Enjoy these kabobs with rice or a side salad. Creamy peanut butter is the surprise ingredient that really makes this Sesame Chicken and Pepper Kabobs recipe special!
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 45m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Mix first 4 ingredients in medium bowl until blended. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate. Meanwhile, mix peanut butter and sesame dressing until blended.
- Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken, peppers and onions alternately onto 12 skewers.
- Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with peanut butter sauce for the last few minutes.
Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 37 g
HONEY-GARLIC CHICKEN & VEGGIE SKEWERS RECIPE BY TASTY
Here's what you need: vegetable oil, honey, soy sauce, garlic, pepper, chicken breasts, red onion, red bell peppers, orange bell peppers, yellow bell peppers, fresh parsley, wooden skewer
Provided by Alix Traeger
Categories Snacks
Yield 3 servings
Number Of Ingredients 12
Steps:
- Soak the skewers in water for 5-10 minutes and set aside.
- In a bowl with the chicken, add the ingredients for the marinade.
- Mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
- If baking, preheat the oven to 400°F (200°C).
- Prepare the vegetables by cutting them into 1-inch (2 ½ cm) squares.
- Assemble the skewers starting with the red onion, followed by the bell peppers and chicken. Repeat three times.
- Place the prepared skewers on a baking sheet and brush with remaining marinade.
- Bake or grill for 20-30 minutes or until chicken is no longer pink.
- Sprinkle with parsley.
- Enjoy!
Nutrition Facts : Calories 645 calories, Carbohydrate 68 grams, Fat 19 grams, Fiber 5 grams, Protein 52 grams, Sugar 56 grams
PHENA'S ASIAN CHICKEN KABOBS #A1
A.1. Original Sauce Recipe Contest Entry: These kabobs are sooo flavorful and will absolutely melt in your mouth!
Provided by trephena
Categories Poultry
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken pieces in a gallon sized Ziploc bag.
- In a medium bowl, mix teriyaki sauce, A1, mayonnaise, hoison sauce, black pepper, garlic powder, cumin and paprika.
- Pour mixture over chickin in ziploc bag, seal, then gently "massage" chicken to distribute sauce evenly.
- Place bag of chicken in refrigerator and let marinate for at least 1 hour.
- Remove chicken from refrigerator, allow it to come to room temperature.
- For each skewer, gently slide a chicken, a bell pepper, a onion, a pineapple (do this twice, in the same order on each skewer).
- In a small sauce pan, add 1/3 cup teriyaki sauce, 1 1/2 Tbsp hoison and 1 1/2 Tbsp A1. Bring to a boil, sirring constantly for 5 minutes.
- Remove from heat. Brush sauce on all skewers. (Save remaining sauce to use as dipping sauce).
- Heat grill (brush racks lightly with olive oil, to help skewers from sticking).
- Place skewers on grill, close lid and cook for 7 minutes, then turn skewers and cook for an additional 7 minutes.
- Remove skewers from grill. Serve over a bed of brown rice, drizzle warm sauce over skewers and rice.
Nutrition Facts : Calories 159.1, Fat 3.9, SaturatedFat 0.8, Cholesterol 36, Sodium 1247.7, Carbohydrate 21.2, Fiber 1.8, Sugar 15.2, Protein 10.8
STIR-FRIED CHICKEN WITH PINEAPPLE AND PEPPERS
Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes Asian Chinese
Yield 6
Number Of Ingredients 12
Steps:
- Combine first six ingredients; stir well.
- Heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. Remove. Add green onions, peppers and pineapple to the skillet; heat through. Pour in sauce and stir until thickened. Return chicken to skillet; heat through. Serve with brown rice; top with optional almonds.
Nutrition Facts : Calories 238.1 calories, Carbohydrate 21 g, Cholesterol 43.9 mg, Fat 7.7 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 1.1 g, Sodium 411.6 mg, Sugar 12.9 g
ULTRA EASY PINEAPPLE CHICKEN KABOBS
For people who love chicken, pineapple, and pepper.
Provided by c siebester
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 49.6 g, Cholesterol 64.6 mg, Fat 3.1 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 0.8 g, Sodium 410.9 mg, Sugar 41.1 g
More about "oriental chicken and red bell pepper kabobs recipes"
ASIAN CHICKEN KABOBS - MRFOOD.COM
From mrfood.com
Category ChickenEstimated Reading Time 50 secs
ORIENTAL CHICKEN KABOBS | BETTER HOMES & GARDENS
From bhg.com
5/5 (1)Calories 176 per servingTotal Time 2 hrs 32 mins
- For marinade, combine orange juice, soy sauce, sherry, ginger, and crushed red pepper; mix well. Cut chicken into thin strips. Thread chicken, accordion-style, onto wooden skewers. Place kabobs in a plastic bag set into a shallow dish. Add marinade; seal bag. Turn bag to coat kabobs well. Chill for 2 to 24 hours, turning bag occasionally. Remove kabobs from bag, reserving marinade.
- Grill kabobs on an uncovered grill directly over medium coals for 5 minutes. Brush chicken with marinade; sprinkle with half of the sesame seed. Turn chicken and brush with marinade. Sprinkle with remaining sesame seed. Grill for 7 to 10 minutes more or until chicken is tender and no longer pink. Serve with orange wedges, if desired. Makes 4 servings.
CHICKEN AND PEPPER KEBABS RECIPE | MYRECIPES
From myrecipes.com
3/5 (1)Total Time 1 hr 17 minsServings 4Calories 309 per serving
- In a small bowl, combine soy sauce, sesame oil, five-spice powder, garlic, crushed red pepper, vegetable oil and cilantro, if desired.
- Place chicken in a large ziplock bag. In a separate large ziplock bag, combine onion and bell peppers. Divide marinade between bags, seal and gently toss to coat. Refrigerate both bags for at least 45 minutes.
- Preheat broiler, placing a rack about 5 inches from heat source. Line a large, rimmed baking sheet with foil; mist foil with cooking spray. Thread chicken and vegetables onto 4 metal skewers. Place on baking sheet and broil until chicken is cooked through and vegetables are tender, turning often, about 12 minutes total.
CHINESE STIR-FRIED CHICKEN WITH BELL PEPPERS RECIPE
From thespruceeats.com
GRILLED CHICKEN KABOBS - DINNER AT THE ZOO
From dinneratthezoo.com
BELL PEPPER CHICKEN - RASA MALAYSIA
From rasamalaysia.com
ASIAN CHICKEN KABOBS - DENVER HEALTH MEDICAL PLAN
From denverhealthmedicalplan.org
CHICKEN & BELL PEPPER SKEWERS RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
TERIYAKI CHICKEN, PINEAPPLE AND RED PEPPER KABOBS ...
From fooddiez.com
HAWAIIAN CHICKEN KABOBS - DINNER AT THE ZOO
From dinneratthezoo.com
ASIAN BBQ CHICKEN WITH MUSHROOM SKEWERS - MY FOOD AND ...
From myfoodandfamily.com
ROASTED CHICKEN AND BELL PEPPER SKEWERS - SO DELICIOUS
From sodelicious.recipes
FOOD – YAOATLANTA
From yaoatlanta.com
COOK CHINESE DISHES WITH THESE BELL PEPPER RECIPES
From thespruceeats.com
ISLAND MARINATED CHICKEN AND PINEAPPLE KABOBS – AUNT BEE'S ...
From auntbeesrecipes.com
HAWAIIAN CHICKEN KEBABS (WITH PINEAPPLE!) - COOKING CLASSY
From cookingclassy.com
ASIAN SEASONED CHICKEN KABOBS - READY SET EAT
From readyseteat.com
VEGETABLE AND CHICKEN KABOBS WITH RED PEPPER SAUCE ...
From deliciousliving.com
ASIAN CHICKEN KABOBS RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
GRILLED LEMON CHICKEN KABOBS WITH MUSHROOMS & BELL PEPPERS ...
From acowboyswife.com
BBQ CHICKEN BELL PEPPER AND PINEAPPLE SKEWERS – WHAT2COOK
From what2cook.net
ASIAN CHICKEN KABOBS RECIPE - 3 BOYS AND A DOG
From 3boysandadog.com
CHICKEN KABOBS WITH ASIAN DIPPING SAUCE - SUPER HEALTHY KIDS
From superhealthykids.com
GRILLED ORIENTAL CHICKEN KABOBS RECIPE WITH GRILLED CORN ...
From cullyskitchen.com
SHRIMP AND BELL PEPPER KABOBS - JOVINA COOKS
From jovinacooksitalian.com
CHINESE CHICKEN SKEWERS RECIPE BY BARBECUE.MASTER - IFOOD.TV
From ifood.tv
HONEY GARLIC ASIAN CHICKEN KABOBS - DAMN DELICIOUS
From damndelicious.net
RECIPE(TRIED): ORIENTAL CHICKEN KABOBS - RECIPELINK.COM
From recipelink.com
ORIENTAL CHICKEN KABOBS ON BAKESPACE.COM
From bakespace.com
JERK CHICKEN SKEWERS - PINEAPPLE, PEPPERS & ONION
From savoryexperiments.com
ASIAN CHICKEN BELL PEPPERS RECIPE - ART FROM MY TABLE
From artfrommytable.com
CHICKEN KABOBS WITH LEMON AND OREGANO - FOOD CHANNEL
From foodchannel.com
BELL PEPPER CHICKEN RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
ASIAN PEPPER STEAK KABOBS - GIMME SOME OVEN
From gimmesomeoven.com
CHICKEN SAUSAGE, BELL PEPPER & PINEAPPLE KABOBS – IN THE ...
From strideinthekitchen.uhg.com
ASIAN CHICKEN KEBABS RECIPE - MY BAKING ADDICTION
From mybakingaddiction.com
GRILLED HAWAIIAN TERIYAKI CHICKEN SKEWERS | THE RECIPE CRITIC
From therecipecritic.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #appetizers #main-dish #poultry #vegetables #asian #barbecue #easy #chicken #dietary #low-carb #inexpensive #low-in-something #meat #chicken-breasts #onions #peppers #equipment #grilling
You'll also love