Orzo Salad With Citrus Vinaigrette Recipes

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ORZO SALAD

Provided by Mary Nolan

Categories     side-dish

Time 28m

Yield 6 servings

Number Of Ingredients 11



Orzo Salad image

Steps:

  • Bring a pot of generously salted water to a rapid boil. Add the orzo and cook according to package directions, adding the corn in the last minute of cooking, until al dente, about 8 minutes. Drain and transfer to a medium bowl. Set aside.
  • Pour the lime juice over the avocado and coat evenly (this will minimize discoloration). Whisk together the olive oil, vinegar, sugar, cumin, and 1/2 teaspoon salt. Drizzle over the orzo and add the avocado with lime juice, tomatoes, and parsley. Mix until combined and serve warm or at room temperature.

1 cup whole-wheat orzo pasta
3 ears corn, shucked and kernels removed from cob (about 1 1/2 cups)
2 tablespoons fresh lime juice
1 avocado, diced
1/4 cup olive oil
2 tablespoons cider vinegar
2 tablespoons sugar
3/4 teaspoon ground cumin
1/2 teaspoon salt
1 pint grape tomatoes, halved
1/4 cup chopped flat leaf parsley

FARRO SALAD WITH CITRUS VINAIGRETTE

Farro is one of the oldest grains known to mankind. I make a double batch of this hearty salad and keep it in the cooler for a quick, high-protein snack during the day. But this dish is a meal in itself: The veggies, the tender farro, and the zesty vinaigrette are all you need.

Provided by Guy Fieri

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 17



Farro Salad with Citrus Vinaigrette image

Steps:

  • You'll need: Stovetop or propane burner, large heavy saucepan.
  • To make the farro: In a large heavy saucepan over medium-high heat, combine the farro, salt, and water (or stock, if using). Bring to a simmer, cover, and cook, stirring occasionally, until the farro is tender, 35 to 45 minutes. Check a few times while it is cooking; you want it to be al dente. Remove from the heat, drain any excess water, and set aside to cool.
  • While the grains are simmering, make the vinaigrette:
  • Whisk together the orange zest, shallot, mustard, vinegar, and olive oil. Add salt and pepper to taste and set aside.
  • To serve, toss the farro with 3 tablespoons dressing and transfer it to a large serving bowl. In the same bowl, combine the arugula with the diced pepper, orange wheels, almonds, prunes, cherries, onion, and apple and gently toss with 3 tablespoons of the dressing, adding more as needed.

1 cup farro
2 teaspoons kosher salt
2 1/2 cups water or vegetable stock
Zest of 1 orange
2 tablespoons minced shallot
2 teaspoons Dijon mustard
3 tablespoons white balsamic vinegar
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup lightly packed baby arugula
1/2 cup diced red bell pepper
1 orange, peeled and cut into wheels
1/2 cup Marcona almonds
1/3 cup prunes, chopped
1/3 cup dried cherries, chopped
1/4 cup 1/4-inch-diced red onion
1/2 cup 1/4-inch-diced tart apple or firm pear

SHRIMP AND ORZO SALAD WITH CITRUS VINEGRETTE

This is a light salad perfect for a hot summer night. Taste better the next day of course due to the flavors melding.

Provided by MsSally

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 14



Shrimp and Orzo Salad With Citrus Vinegrette image

Steps:

  • Mix orzo, shrimp, tomatoes, cucumbers, and onions.
  • Mix remaining ingredients in a blender or shaker and pour over salad.
  • Alow to chill for several hours if have time. Spoon onto plates and sprinkle with feta cheese. and enjoy.

Nutrition Facts : Calories 448, Fat 7.3, SaturatedFat 1, Cholesterol 159.3, Sodium 744.5, Carbohydrate 66.3, Fiber 3.9, Sugar 6.7, Protein 28.4

1 lb shrimp, cooked deveined and shelled, tails off
1 lb orzo pasta, cooked and cooled
1 pint grape tomatoes, halved
1 cucumber, diced
1/2 cup onion, diced
1/2 cup orange juice
2 tablespoons lemon juice
2 tablespoons lime juice
1/4 cup parsley, chopped
2 tablespoons oregano, chopped
2 tablespoons olive oil
2 teaspoons Dijon mustard
salt and pepper
6 ounces reduced-fat feta cheese

ORZO SALAD WITH GIARDINIERA AND SUN-DRIED TOMATO VINAIGRETTE

Provided by Robin Miller : Food Network

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 9



Orzo Salad with Giardiniera and Sun-dried Tomato Vinaigrette image

Steps:

  • Cook the pasta according to the package directions. Drain and transfer to a large bowl.
  • Meanwhile, in a blender or food processor, combine the tomatoes, broth, vinegar, garlic, and oregano and process until smooth. Add this to the pasta and toss to combine. Stir in the giardiniera and basil and toss to combine. Season with salt and pepper.
  • Serve warm, at room temperature, or chilled.

1 1/2 cups orzo or any small pasta
1 cup chopped oil-packed sun-dried tomatoes
1/2 cup reduced-sodium chicken or vegetable broth
1 tablespoon red wine vinegar
2 cloves garlic, chopped
1 teaspoon dried oregano
2 cups giardiniera garden vegetable mix, drained
1/4 cup chopped fresh basil leaves
Salt and freshly ground black pepper

CHICKEN & ORZO SALAD WITH CITRUS VINAIGRETTE

Make and share this Chicken & Orzo Salad with Citrus Vinaigrette recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17



Chicken & Orzo Salad with Citrus Vinaigrette image

Steps:

  • Spray large skillet with cooking spray; heat over medium heat until hot. Add chicken and cook 10 to 15 minutes or until well browned and no longer pink in center. Cut chicken into strips or cubes.
  • Combine chicken, zucchini, bell pepper, mandarin oranges and orzo in a large bowl; drizzle with vinaigrette and toss.
  • Cover and refrigerate at least 2 hours or overnight.
  • Stir in raisins just before serving.
  • Season taste with salt and black pepper, if desired. Garnish as desired.
  • For Citrus Vinaigrette Combine all ingredients in jar with tight-fitting lid.

Nutrition Facts : Calories 366.9, Fat 8, SaturatedFat 1.3, Cholesterol 48.4, Sodium 244, Carbohydrate 51, Fiber 3.6, Sugar 17.8, Protein 22.9

nonstick cooking spray
1 lb boneless skinless chicken breast
2 1/2 cups zucchini, sliced and quartered
2 cups red bell peppers, sliced
1 (4 ounce) can mandarin orange sections
8 ounces orzo pasta, cooked and cooled to room temperature
1/2 cup dark raisin
1/4 cup balsamic vinegar
3 tablespoons orange juice
2 1/2 tablespoons lime juice
2 tablespoons honey mustard
2 tablespoons olive oil
1 green onion, thinly sliced
3 cloves garlic, minced
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon salt

GREEK STYLE ORZO SALAD WITH BALSAMIC VINAIGRETTE

This is a variation of a recipe I came up with years ago. Because the ingredients are combined while the pasta is still warm, the dressing really soaks in and some of the cheese melts, leaving a creamy texture. I usually have a little bit of the dressing left over, which I save for spinach salad later. Hope you enjoy!

Provided by flower7

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13



Greek Style Orzo Salad With Balsamic Vinaigrette image

Steps:

  • Combine vinaigrette ingredients in a small bowl and whisk to combine. Set aside.
  • Cook orzo according to package directions. Drain and transfer to a medium-size bowl.
  • While pasta is still hot, stir in the rest of salad ingredients and dressing to taste.
  • Salad is good immediately while still warm, or also chilled or at room temperature.

Nutrition Facts : Calories 222.3, Fat 10.6, SaturatedFat 4.5, Cholesterol 22.3, Sodium 435.8, Carbohydrate 24.4, Fiber 1.8, Sugar 2.1, Protein 7.8

1/4 cup balsamic vinegar
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
2 tablespoons Dijon mustard
1 1/2 tablespoons olive oil
1 tablespoon water
1/8 teaspoon black pepper
3 garlic cloves, minced
1 cup orzo pasta, uncooked
1/2 cup sliced kalamata olive
1/2 cup chopped fresh tomato
1 (8 ounce) can garbanzo beans, drained and rinsed (optional)
5 -6 ounces feta cheese, crumbled

ORZO SALAD WITH BASIL-SHERRY VINAIGRETTE

It may not be summer here yet but it certainly feels like it w/ temperatures in the upper 80s already. I've not tried this recipe YET but it sounds delicious and I love salads in warmer weather. Posting so I can find this recipe from Paulette Mitchell; prep time is a guess-timate and does not include time to allow salad to cool or to chill in the frig.

Provided by Impera_Magna

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Orzo Salad With Basil-Sherry Vinaigrette image

Steps:

  • To make Basil-Sherry Vinaigrette:.
  • Whisk together the oil, sherry, and lemon juice in a small bowl.
  • Stir in the remaining ingredients.
  • Taste and adjust the seasoning.
  • Refrigerate in a covered container for up to 4 days.
  • Whisk or shake before serving.
  • To make the orzo salad:.
  • Place the ear of corn on a microwaveable dish covered loosely with waxed paper. Microwave on high until hot, about 2 minutes. (If using frozen corn, cook according to package instructions. Drain well.) Set aside to cool.
  • Bring a small saucepan of salted water to a boil. Cook the pasta according to package directions. Drain well. Rinse with cool water; drain again.
  • When the corn has cooled, cut the kernels off the cob. (It's best to cut or break the ear in half. On a cutting board, hold the cob upright. Using a sharp knife, slide the blade downwards, letting the kernels fall on the board, rotating the cob a quarter turn at a time until all the kernels are removed.).
  • In a medium bowl, toss together the pasta, corn, and tomatoes. Add ¼ cup of the vinaigrette and toss again.
  • Refrigerate the salad and the remaining vinaigrette in separate covered containers for at least 2 hours or for up to 2 days. Serve the salad chilled or at room temperature.
  • Toss salad with an additional 1/4 c vinaigrette just before serving. Taste and add salt and pepper as desired.
  • Spoon the salad onto lettuce-lined salad plates and garnish with basil sprigs.
  • Do as the Italians do and include this dish among an assortment of antipasti. Or you can serve it as a light lunch or as an out-of-the-ordinary accompaniment to grilled fish or chicken.

Nutrition Facts : Calories 285.4, Fat 14.3, SaturatedFat 2, Sodium 154.3, Carbohydrate 32.1, Fiber 2.2, Sugar 3.1, Protein 5.5

1/4 cup extra virgin olive oil
3 tablespoons sweet cream sherry
1 tablespoon fresh lemon juice
1/4 cup minced fresh basil or 1 teaspoon dried basil
2 tablespoons minced shallots (see Tip)
1/4 teaspoon salt (to taste)
1/4 teaspoon fresh ground pepper (to taste)
1 ear sweet corn or 1 cup frozen corn
3/4 cup orzo pasta, riso or 3/4 cup rosamarina pasta
2 plum tomatoes, cut into 1/2-inch cubes
salt & freshly ground black pepper
4 leaves butter lettuce or 4 leaves other soft-leafed lettuce
1 small fresh basil sprig (to garnish)

ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE

The rice-shaped pasta known as "orzo" is a favorite for salads. Here, it's topped with a low-fat yogurt dressing that's also delicious on grilled chicken or a green salad.

Provided by ElizabethKnicely

Categories     Salad Dressings

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Orzo Salad With Salmon, Herbs, and Yogurt Vinaigrette image

Steps:

  • Cook the orzo according to package directions; drain. In a small bowl, whisk together the vinaigrette ingredients.
  • Transfer the orzo to a large bowl. Add the remaining ingredients and toss gently with the dressing.
  • Makes 4 to 6 servings.

Nutrition Facts : Calories 135.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 13.6, Sodium 183.1, Carbohydrate 8.9, Fiber 0.7, Sugar 7.4, Protein 7.2

1 (3 3/4 ounce) can pink salmon or 1 (3 3/4 ounce) can red salmon
1 cup cherry tomatoes, cut in half
1 cup peeled and diced English cucumber (about 1/2 cucumber, regular cucumber works as a substitute, but the flavor is slightly different)
1/2 tablespoon fresh chives, finely minced
1/2 tablespoon fresh dill, finely minced
1 tablespoon fresh flat-leaf parsley, finely minced
2 tablespoons fresh lemon juice
1/3 cup plain low-fat yogurt
1 teaspoon lemon zest
1 tablespoon honey
1/8 cup extra-virgin olive oil
1/4 teaspoon coarse salt
1/8 teaspoon fresh ground pepper

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