ORZO SALAD
Steps:
- Bring a pot of generously salted water to a rapid boil. Add the orzo and cook according to package directions, adding the corn in the last minute of cooking, until al dente, about 8 minutes. Drain and transfer to a medium bowl. Set aside.
- Pour the lime juice over the avocado and coat evenly (this will minimize discoloration). Whisk together the olive oil, vinegar, sugar, cumin, and 1/2 teaspoon salt. Drizzle over the orzo and add the avocado with lime juice, tomatoes, and parsley. Mix until combined and serve warm or at room temperature.
FARRO SALAD WITH CITRUS VINAIGRETTE
Farro is one of the oldest grains known to mankind. I make a double batch of this hearty salad and keep it in the cooler for a quick, high-protein snack during the day. But this dish is a meal in itself: The veggies, the tender farro, and the zesty vinaigrette are all you need.
Provided by Guy Fieri
Categories side-dish
Time 55m
Yield 8 servings
Number Of Ingredients 17
Steps:
- You'll need: Stovetop or propane burner, large heavy saucepan.
- To make the farro: In a large heavy saucepan over medium-high heat, combine the farro, salt, and water (or stock, if using). Bring to a simmer, cover, and cook, stirring occasionally, until the farro is tender, 35 to 45 minutes. Check a few times while it is cooking; you want it to be al dente. Remove from the heat, drain any excess water, and set aside to cool.
- While the grains are simmering, make the vinaigrette:
- Whisk together the orange zest, shallot, mustard, vinegar, and olive oil. Add salt and pepper to taste and set aside.
- To serve, toss the farro with 3 tablespoons dressing and transfer it to a large serving bowl. In the same bowl, combine the arugula with the diced pepper, orange wheels, almonds, prunes, cherries, onion, and apple and gently toss with 3 tablespoons of the dressing, adding more as needed.
SHRIMP AND ORZO SALAD WITH CITRUS VINEGRETTE
This is a light salad perfect for a hot summer night. Taste better the next day of course due to the flavors melding.
Provided by MsSally
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix orzo, shrimp, tomatoes, cucumbers, and onions.
- Mix remaining ingredients in a blender or shaker and pour over salad.
- Alow to chill for several hours if have time. Spoon onto plates and sprinkle with feta cheese. and enjoy.
Nutrition Facts : Calories 448, Fat 7.3, SaturatedFat 1, Cholesterol 159.3, Sodium 744.5, Carbohydrate 66.3, Fiber 3.9, Sugar 6.7, Protein 28.4
ORZO SALAD WITH GIARDINIERA AND SUN-DRIED TOMATO VINAIGRETTE
Provided by Robin Miller : Food Network
Categories side-dish
Time 23m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook the pasta according to the package directions. Drain and transfer to a large bowl.
- Meanwhile, in a blender or food processor, combine the tomatoes, broth, vinegar, garlic, and oregano and process until smooth. Add this to the pasta and toss to combine. Stir in the giardiniera and basil and toss to combine. Season with salt and pepper.
- Serve warm, at room temperature, or chilled.
CHICKEN & ORZO SALAD WITH CITRUS VINAIGRETTE
Make and share this Chicken & Orzo Salad with Citrus Vinaigrette recipe from Food.com.
Provided by Dancer
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Spray large skillet with cooking spray; heat over medium heat until hot. Add chicken and cook 10 to 15 minutes or until well browned and no longer pink in center. Cut chicken into strips or cubes.
- Combine chicken, zucchini, bell pepper, mandarin oranges and orzo in a large bowl; drizzle with vinaigrette and toss.
- Cover and refrigerate at least 2 hours or overnight.
- Stir in raisins just before serving.
- Season taste with salt and black pepper, if desired. Garnish as desired.
- For Citrus Vinaigrette Combine all ingredients in jar with tight-fitting lid.
Nutrition Facts : Calories 366.9, Fat 8, SaturatedFat 1.3, Cholesterol 48.4, Sodium 244, Carbohydrate 51, Fiber 3.6, Sugar 17.8, Protein 22.9
GREEK STYLE ORZO SALAD WITH BALSAMIC VINAIGRETTE
This is a variation of a recipe I came up with years ago. Because the ingredients are combined while the pasta is still warm, the dressing really soaks in and some of the cheese melts, leaving a creamy texture. I usually have a little bit of the dressing left over, which I save for spinach salad later. Hope you enjoy!
Provided by flower7
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine vinaigrette ingredients in a small bowl and whisk to combine. Set aside.
- Cook orzo according to package directions. Drain and transfer to a medium-size bowl.
- While pasta is still hot, stir in the rest of salad ingredients and dressing to taste.
- Salad is good immediately while still warm, or also chilled or at room temperature.
Nutrition Facts : Calories 222.3, Fat 10.6, SaturatedFat 4.5, Cholesterol 22.3, Sodium 435.8, Carbohydrate 24.4, Fiber 1.8, Sugar 2.1, Protein 7.8
ORZO SALAD WITH BASIL-SHERRY VINAIGRETTE
It may not be summer here yet but it certainly feels like it w/ temperatures in the upper 80s already. I've not tried this recipe YET but it sounds delicious and I love salads in warmer weather. Posting so I can find this recipe from Paulette Mitchell; prep time is a guess-timate and does not include time to allow salad to cool or to chill in the frig.
Provided by Impera_Magna
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To make Basil-Sherry Vinaigrette:.
- Whisk together the oil, sherry, and lemon juice in a small bowl.
- Stir in the remaining ingredients.
- Taste and adjust the seasoning.
- Refrigerate in a covered container for up to 4 days.
- Whisk or shake before serving.
- To make the orzo salad:.
- Place the ear of corn on a microwaveable dish covered loosely with waxed paper. Microwave on high until hot, about 2 minutes. (If using frozen corn, cook according to package instructions. Drain well.) Set aside to cool.
- Bring a small saucepan of salted water to a boil. Cook the pasta according to package directions. Drain well. Rinse with cool water; drain again.
- When the corn has cooled, cut the kernels off the cob. (It's best to cut or break the ear in half. On a cutting board, hold the cob upright. Using a sharp knife, slide the blade downwards, letting the kernels fall on the board, rotating the cob a quarter turn at a time until all the kernels are removed.).
- In a medium bowl, toss together the pasta, corn, and tomatoes. Add ¼ cup of the vinaigrette and toss again.
- Refrigerate the salad and the remaining vinaigrette in separate covered containers for at least 2 hours or for up to 2 days. Serve the salad chilled or at room temperature.
- Toss salad with an additional 1/4 c vinaigrette just before serving. Taste and add salt and pepper as desired.
- Spoon the salad onto lettuce-lined salad plates and garnish with basil sprigs.
- Do as the Italians do and include this dish among an assortment of antipasti. Or you can serve it as a light lunch or as an out-of-the-ordinary accompaniment to grilled fish or chicken.
Nutrition Facts : Calories 285.4, Fat 14.3, SaturatedFat 2, Sodium 154.3, Carbohydrate 32.1, Fiber 2.2, Sugar 3.1, Protein 5.5
ORZO SALAD WITH SALMON, HERBS, AND YOGURT VINAIGRETTE
The rice-shaped pasta known as "orzo" is a favorite for salads. Here, it's topped with a low-fat yogurt dressing that's also delicious on grilled chicken or a green salad.
Provided by ElizabethKnicely
Categories Salad Dressings
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook the orzo according to package directions; drain. In a small bowl, whisk together the vinaigrette ingredients.
- Transfer the orzo to a large bowl. Add the remaining ingredients and toss gently with the dressing.
- Makes 4 to 6 servings.
Nutrition Facts : Calories 135.6, Fat 8.4, SaturatedFat 1.4, Cholesterol 13.6, Sodium 183.1, Carbohydrate 8.9, Fiber 0.7, Sugar 7.4, Protein 7.2
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