Pacific Marinated T Bone Steak Recipes

Steps:

• About 1/2 hour before cooking the steak, bring it to room temperature.
• Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare. Hold the steak with tongs and sear the edges. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
• Transfer the steak to cutting board and cover loosely with foil. Let rest for 5 minutes.
• Cut the tenderloin and strip from the bone, and slice against the grain. Transfer to a serving platter and serve au natural, with mustard, compound butter, or horseradish sauce.

Steps:

• Whisk the vegetable oil, soy sauce, lemon juice, Worcestershire sauce, mustard, garlic, and pepper together in a bowl until combined.
• To use the marinade, place the meat in the bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 2 hours. Discard the marinade after it has been used.

Steps:

• In a shallow dish, combine the first 10 ingredients. Add steaks and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steaks, covered, over medium heat for 8-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Steps:

• Mix the oil, soy sauce, Worcestershire, pineapple juice, granulated garlic, pepper and dry mustard in a bowl. Use to marinate steaks overnight or for 10 hours in the refrigerator. Makes enough marinade for 4 steaks.

Steps:

• Pierce the roast with a fork on both sides.
• Mix all marinade ingredients together. Pour over the chuck roast in a marinade pan or zip-lock bag.
• Refrigerate overnight or up to two days, turning several times.
• Grill it as you would steak. Let rest a few minutes, slice and serve.

Steps:

• Mix paprika powder, oregano, thyme, olive oil, ginger-garlic paste, salt and pepper together.
• Marinate the T-bone steak in this mixture.
• Allow it to stand for 30 minutes.
• Grill over a charcoal grill until desired.
• Cut potatoes into wedges.
• Blanch and deep-fry them till they turn golden brown.
• Give it a golden glaze by tossing it in butter and honey.
• Blanch the green beans and then toss it in butter.
• Arrange the T-bone steak in the centre of the plate.
• Serve with the above accompaniments and 49ers salad and with pepper sauce.

Steps:

• Combine oil, lemon juice, rosemary and generous amount of pepper in large glass baking dish. Add steaks and turn to coat. Cover and chill 4 to 6 hours.
• Prepare barbecue (medium-high heat). Remove steaks from marinade. Sprinkle steaks with salt. Grill to desired doneness, about 4 minutes per side for rare. Transfer to plates and serve.