Palmito Salad Recipes

Steps:

• Cut the heart of palm into small bite sized pieces and place on lettuce lined plates. Squeeze lime juice over the hearts of palm. Add a tiny dash of salt and fresh pepper.
• The optional ingredients can be added together or individually. Mayonnaise can be substituted for the lime, salt, and pepper as is common in restaurants.

Steps:

• In a large bowl; place hearts of palm, tomatoes, black olives, and jalapeno.
• In a little bowl; mix oil, honey, lime juice, rice vinegar, capers, and garlic.
• Pour caper mix and cheese into the hearts mix and toss to coat.
• Chill then enjoy!

Steps:

• Using a food processor, puree the garlic into a paste. Add hearts of palm and process to a course purée. With the machine on, add oil in a thin stream until mixture is a velvety purée.
• Transfer the purée to a serving bowl and stir in tomatoes and scallions. Adjust salt if needed.
• Let sit at room temperature and serve within an hour. If topping salad greens chill mixture in refrigerator.

Steps:

• In a medium bowl, whisk together the dressing mix, vinegar, and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl, and stir to coat. Cover and refrigerate for at least one hour or overnight.
• Before serving, sprinkle the green and black olives, and bacon bits over the salad.

Steps:

• Combine hearts of palm, mango, avocado, watercress, onion, and cilantro together in a bowl.
• Whisk vinegar, sugar, black pepper, and salt together in a bowl; pour over salad and toss to coat.

Steps:

• First, chop into small pieces: the onion, red bell pepper, cilantro, and palmito from the can.
• Place all of these ingredients in a bowl. Add the mayonnaise and the lemon juice and mix well.
• Serve as an appetizer with crackers.

Steps:

• Preheat oven to 375 degrees.
• Combine palmito and bechamel sauce. In a large deep pyrex dish, put a layer of 1/3 rice, then a layer of 1/3 bechamel sauce, then a layer of 1/3 tomato sauce and top with 1/3 cheese. Repeat layers three times. Garnish with parmesan and bread crumbs.
• Bake at 375 degrees for 15 minutes or until golden brown.