PAN SEARED T-BONE STEAK
Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
PAN SEARED T-BONE STEAK
Make and share this Pan Seared T-Bone Steak recipe from Food.com.
Provided by Juenessa
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat.
- Pat steak dry and season generously with salt and pepper.
- Add oil to hot skillet and when it begins to smoke add steak.
- Reduce heat slightly and cook steak until browned, about 4 minutes on each side.
- Transfer skillet to the oven.
- Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.
- Transfer steak to a cutting board and let it rest for 10 minutes. (This is a very important step!).
- Cut steak from the bone and carve meat across the grain.
PAN-SEARED T-BONE FOR TWO WITH ROSEMARY MUSTARD SAUCE
Delicious and romantic dinner for 2.
Provided by MICHELLE0011
Categories Beef Steaks
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
- Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
- Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 4.7 g, Cholesterol 112.9 mg, Fat 26.3 g, Fiber 0.1 g, Protein 55.6 g, SaturatedFat 8 g, Sodium 356.9 mg, Sugar 0.5 g
PAN-SEARED T-BONE FOR TWO WITH ROSEMARY MUSTARD SAUCE
Delicious and romantic dinner for 2.
Provided by MICHELLE0011
Categories Beef Steaks
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
- Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
- Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 4.7 g, Cholesterol 112.9 mg, Fat 26.3 g, Fiber 0.1 g, Protein 55.6 g, SaturatedFat 8 g, Sodium 356.9 mg, Sugar 0.5 g
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