Panroastedalmondbrusselssprouts Recipes

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PAN-ROASTED BRUSSELS SPROUTS

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Provided by Tony

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 5



Pan-Roasted Brussels Sprouts image

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
  • Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g

2 tablespoons olive oil
2 teaspoons minced garlic
1 pound Brussels sprouts
sea salt and freshly ground black pepper to taste
½ lemon, juiced

PAN ROASTED ALMOND BRUSSELS SPROUTS

This was a side dish my mother taught me to make after she modified a recipe she'd found in a cookbook to suit our family's tastes. These get deliciously crunchy on the outside and soft on the inside. So good I could eat them as the meal itself. NOTE: Try to choose sprouts that are all about the same size. Smaller sprouts work best.

Provided by kolleen1021

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Pan Roasted Almond Brussels Sprouts image

Steps:

  • Trim the cut ends of the brussel sprout, remove any outer leaves that fall off, and cut the sprouts in half lengthwise.
  • Heat oil and in a large flat-bottomed skillet over medium-high heat.
  • When the oil it hot, sprinkle salt and pepper in the oil and cover the bottom of the pan with the sprouts, cut side down. Don't worry if the sprouts touch, just get as many in as you can.
  • Sprinkle the top of the sprouts with a little more salt and pepper and let them sizzle for approximately 5 minutes.
  • Divide the butter and drop small amounts around the top of the pan. It will melt down over the sprouts.
  • After another minute or two, check a sprout to see if it's browning nicely. If so, turn the sprouts over and allow the other sides to brown for another 5 minutes.
  • Sprinkle the almonds over the sprouts and stir the pan to incorporate the nuts. Watch carefully to prevent the almonds from scorching.
  • Roast for another 3-5 minutes, until the sprouts and almonds are toasty and crisp. Serve as is or sprinkle parmesan cheese over the top for a little extra goodness!

2 lbs fresh Brussels sprouts
3 tablespoons extra virgin olive oil
1 tablespoon unsalted butter
1 cup slivered almonds
2 -3 teaspoons kosher salt (or to taste)
2 -3 teaspoons fresh black pepper (or to taste)

BRUSSELS SPROUTS WITH PANCETTA, BALSAMIC VINEGAR AND PARMESAN

Provided by Tyler Florence

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 9



Brussels Sprouts with Pancetta, Balsamic Vinegar and Parmesan image

Steps:

  • Set the temp on a deep fryer to 350 degrees F.
  • Clean all the Brussels sprouts and make one cut from the top down toward the stem end, being careful not to cut all the way through. Make another cut crossing the first like an X also down toward the stem end but not all the way through. Set aside in a bowl.
  • Add the olive oil and pancetta to a large saute pan over medium heat. Crisp the pancetta just until it starts to brown, about 5 minutes, then remove it from the pan and drain off half of the fat in the pan.
  • Place the pan back on the stove over medium-high heat. Add the shallots and garlic and saute until translucent, about 3 minutes, then place the pancetta back in the pan as well.
  • Deglaze with the balsamic vinegar and reduce by half, about 5 minutes.
  • Add the chicken stock and reduce until you have about 1/3 cup liquid glaze in the pan, about 15 minutes.
  • Deep fry the Brussels sprouts until they are golden brown and green in color, 3 to 5 minutes. Drain on a paper towel-lined sheet tray, then toss in the pan with the glaze and stir well to coat.
  • Spoon into a serving dish and use a rasp grater to grate lemon zest and Parmesan over the top.

1 pound Brussels sprouts
1 tablespoon extra-virgin olive oil
1/4 pound pancetta, finely diced
2 tablespoons chopped shallots
1 tablespoon chopped garlic
1/4 cup balsamic vinegar
1 cup chicken stock
1 lemon
1 piece Parmesan, for grating

PAN ROASTED BRUSSEL SPROUTS

Found this in a Cuisine at home "cooking for two" book I bought, made it and LOVE it. Made just enough for DH and I and only used one pan to cook twice, first partially cook sprouts in water then saute in butter. The end result is YUMMY if you like sprouts and really brings out the fresh flavor with a nice bright color. I did saute some onions with mine and liked that.

Provided by Bonnie G 2

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7



Pan Roasted Brussel Sprouts image

Steps:

  • Combine: Brussels sprouts and water in a saute' pan.
  • Cover and boil, 3 minutes.
  • Uncover and allow remaining water to evaporate.
  • Move Brussels sprouts to the side of pan.
  • Melt: Butter in pan and add prosciutto; saute until crisp, 2-3 minutes.
  • Mix Brussels sprouts with the prosciutto.
  • Cook until sprouts begin to brown 2-3 minutes.
  • Stir in: Pepper rings and season with salt and pepper.

Nutrition Facts : Calories 80, Fat 6.2, SaturatedFat 3.7, Cholesterol 15.3, Sodium 18.6, Carbohydrate 5.8, Fiber 2.2, Sugar 1.4, Protein 2.1

2 cups Brussels sprouts, trimmed and quarterd
1/4 cup water
1 tablespoon unsalted butter
1 ounce prosciutto, chopped
1 tablespoon banana pepper, pickled
salt
pepper

PANROASTED BRUSSELS SPROUTS WITH PANCETTA

Provided by Food Network

Yield 8 servings

Number Of Ingredients 5



Panroasted Brussels Sprouts with Pancetta image

Steps:

  • In a large deep skillet, cook the pancetta over moderate heat until it is slightly crisp and the fat is rendered, 8 to 10 minutes. Stir in the shallots, season with salt and pepper and cook until golden, about 10 minutes. Add the Brussels sprouts and vinegar and bring to a boil. Reduce the heat to low, cover the pan and cook until the sprouts and shallots are tender and the pan is almost dry, 10 to 12 minutes. Transfer to a bowl and keep warm until serving.

1/2 pound thickly sliced pancetta, cut into 1/4 inch dice
8 large shallots, quartered
Salt and freshly ground pepper
2 pounds Brussels sprouts, quartered
1/2 cup white wine vinegar

ROASTED BRUSSELS SPROUTS WITH GARLIC AND PANCETTA

For maximum caramelization, make sure the cut side of the Brussels sprouts are flush with the bottom of the baking dish. As the whole thing bakes, the salty pancetta fat will melt over the sprouts imparting luscious porky flavor as the pancetta itself turns crisp.

Categories     Gourmet     Thanksgiving     Fall     Winter     Side     Vegetable     Pork     Garlic     Roast     Christmas     Brussels Sprout     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Holiday 2018

Yield 4 servings

Number Of Ingredients 5



Roasted Brussels Sprouts with Garlic and Pancetta image

Steps:

  • Preheat oven to 450°F.
  • Toss together Brussels sprouts, pancetta, garlic, oil, and salt and pepper to taste in an 11- by 7-inch baking pan and spread in 1 layer.
  • Roast in upper third of oven, stirring once halfway through roasting, until sprouts are brown on edges and tender, about 25 minutes total. Stir in water, scraping up brown bits. Serve warm.

1 lb Brussels sprouts, trimmed and halved (quartered if large)
2 oz pancetta, visible fat discarded and pancetta minced
1 garlic clove, minced
1/2 tablespoon extra-virgin olive oil
1/4 cup water

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