Paradise Parfaits Recipes
PARADISE PARFAITS
I depend on pudding and chopped fruit for dessert. My parfait, for instance, give fresh fruit, vanilla pudding and crunchy nuts a fun twist with cookie crumbs and coconuts.-Lee Ann Odell, Erie , Colorado
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Whisk in extract. Let stand for 2 minutes or until soft-set. Refrigerate for 5 minutes., Meanwhile, coarsely crush 12 wafers; set aside. In parfait glasses, layer banana slices, half of the cookie crumbs, half of the walnuts and pudding and all of the strawberries. Top with the remaining cookie crumbs and pudding, all of the grapes and remaining nuts. Garnish with toasted coconut and a whole vanilla wafer.
Nutrition Facts : Calories 313 calories, Fat 7g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 484mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein.
PATRIOTIC CHEESECAKE PARFAITS
Take all the great, rich flavor of cheesecake, layer it with summer's best berries then add a little crunch and a touch of chocolate, and you have what may just be the perfect summer dessert. Best of all, a great big, celebratory serving of this parfait clocks in at less than 400 calories. (This recipe can also be made to serve six instead of four. Just use smaller glasses and divvy the recipe up into six parfaits with less than 250 calories each. We pinky-swear it won't feel skimpy!)
Provided by Marge Perry
Categories dessert
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Beat the Neufchatel, yogurt and sour cream with an electric hand mixer until smooth. Stir in the confectioners' sugar and beat again until smooth.
- Combine the crumbled cookies and cereals together in a small bowl.
- Build the parfaits: Place a small spoonful of the cheesecake mixture in the bottom of each of 4 parfait glasses or wine goblets. Add a layer of fruit, followed by a second layer of the cheesecake mixture; top with a layer of the crumbs. Repeat. Arrange a final layer of berries on top, place a decorative dollop of the last of the cheesecake mixture and sprinkle with the crumbs.
Nutrition Facts : Calories 369, Fat 15 grams, SaturatedFat 9 grams, Sodium 388 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 13 grams
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
FRENCH VANILLA PARFAITS
Blend flavored instant coffee with fat free vanilla pudding and whipped topping for these French Vanilla Parfaits. Layered with fresh strawberries, you'll get a beautifully elegant dessert in these French Vanilla Parfaits.
Provided by My Food and Family
Categories Home
Time 1h10m
Yield 6 servings, about 2/3 cup each
Number Of Ingredients 6
Steps:
- Dissolve flavored instant coffee in hot water in medium bowl. Add milk and pudding mix; beat with whisk 2 min. Stir in COOL WHIP.
- Spoon half the pudding mixture into each of 6 dessert glasses; cover with layer of strawberries. Top with remaining pudding mixture.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 90, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 0.5846 g, Sugar 0 g, Protein 3 g
TROPICAL PARADISE PARFAIT
Make and share this Tropical Paradise Parfait recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine fruit. Squeeze lime juice all over and toss to coat.
- In each parfait glass, spoon ¼ of the fruit.
- Top with ½ cup of yogurt and top with 1 tablespoon each of coconut and macadamia nuts. Repeat. Serve immediately.
Nutrition Facts : Calories 562.1, Fat 30.6, SaturatedFat 14.8, Cholesterol 39.8, Sodium 149.7, Carbohydrate 66.4, Fiber 9.4, Sugar 49.7, Protein 15.3
TROPICAL PARFAITS
When entertaining guests, Nancy Stock of Minonk, Illinois often adds sliced bananas to this layered pudding dessert. "It makes a beautiful presentation and is good for you, too," she notes.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, whisk the milk, extract and pudding mix for 2 minutes. Stir in coconut and lime zest if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture., Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.
Nutrition Facts :
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