Pasta Pronto 3 Different Variations Recipes

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PRONTO PENNE PASTA

I have four boys and have to trick them into eating healthy! Not an easy task, but this is a favorite! -Tomissa Huart of Union, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Pronto Penne Pasta image

Steps:

  • Cook pasta according to package directions. Meanwhile, crumble sausage into a large nonstick skillet coated with cooking spray. Add onion and green pepper; cook and stir over medium heat until meat is no longer pink. Drain. Stir in the tomatoes, broth, garlic, tarragon, basil and cayenne., In a small bowl, combine flour and milk until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Remove from the heat. Stir in cheddar cheese until melted. Drain pasta; toss with sausage mixture. Sprinkle each serving with 2 teaspoons Parmesan cheese.

Nutrition Facts : Calories 373 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 800mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

2-1/4 cups uncooked whole wheat penne pasta
1 pound Italian turkey sausage links, casings removed
1 medium red onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons dried tarragon
2 teaspoons dried basil
1/4 teaspoon cayenne pepper
1/4 cup all-purpose flour
1/2 cup fat-free milk
1/2 cup shredded reduced-fat cheddar cheese
1/4 cup grated Parmesan cheese

LEMON PASTA PRONTO

Provided by Ree Drummond : Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 16



Lemon Pasta Pronto image

Steps:

  • For the pasta and sauce: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions.
  • Meanwhile, melt the butter in a large skillet over medium heat. Add the pancetta, thyme, garlic and onions and cook until the onions soften, 2 to 3 minutes. Stir in the the lemon zest and juice and bring to a simmer. Stir in the peas and cream, bring to a simmer and simmer until slightly thickened, about 2 minutes.
  • For the pangrattato (crispy crumbs): Meanwhile, add the olive oil to a saute pan over medium-low heat. Add the panko, tossing to coat in the oil, and then season with salt and pepper. Cook, tossing occasionally, until the panko is golden brown, 3 to 4 minutes. Remove from the heat, add the lemon zest and thyme and stir everything together.
  • Stir the Pecorino into the lemony sauce, then drain the pasta, add it to the skillet of sauce and toss together. Taste and adjust the seasoning as needed.
  • Sprinkle the pangrattato over the pasta and garnish with the lemon wedges. Serve straight from the skillet.

Kosher salt
1 pound orecchiette
1 stick (8 tablespoons) salted butter
3/4 cup pancetta cubes
1 teaspoon fresh thyme, minced
2 cloves garlic, minced
1/2 yellow onion, diced
2 lemons, zested and juiced
2 cups frozen peas, thawed
3/4 cup heavy cream
1 cup grated Pecorino
2 tablespoon olive oil
1/2 cup panko breadcrumbs
Kosher salt and freshly ground black pepper
2 teaspoons lemon zest plus 1 lemon, cut into wedges, for garnish
1 teaspoon fresh thyme, minced

PRONTO PAELLA

"I saw a chef make paella on TV and decided to create a version that can be made after work. Everyone raves about it and is amazed it comes together so fast! I often prepare the pilaf with reduced-sodium chicken broth instead of water." Peter Halferty - Corpus Christi, TX

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Pronto Paella image

Steps:

  • Microwave rice pilaf according to package directions. Meanwhile, in a large skillet, saute the chicken, onion, garlic and Cajun seasoning in butter until onion is tender. Stir in the corn, peas, shrimp and prepared pilaf; heat through.

Nutrition Facts : Calories 508 calories, Fat 15g fat (8g saturated fat), Cholesterol 148mg cholesterol, Sodium 1884mg sodium, Carbohydrate 61g carbohydrate (12g sugars, Fiber 6g fiber), Protein 33g protein.

1 package (6.09 ounces) rice pilaf
1-1/2 cups ready-to-use grilled chicken breast strips
1 medium sweet onion, cut into wedges
2 garlic cloves, minced
1-1/2 teaspoons Cajun seasoning
3 tablespoons butter
1 can (11 ounces) Mexicorn, drained
1 package (9 ounces) frozen baby peas, thawed
1/2 pound cooked medium shrimp, peeled and deveined

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