PASTA WITH FENNEL AND ONIONS
We took a cooking class and this is the recipe that we learned. We LOVE it! The fennel gives the flavor palette a unique twist. We combine it with Allrecipes' Grilled Sausage with Pepperonatta for a family-style feast!
Provided by cookinwithmom
Categories Side Dish
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Trim fennel bulbs, cut in half lengthwise, and remove tough cores. Thinly slice fennel bulb halves lengthwise. Peel onions, slice in half lengthwise, and thinly slice onions lengthwise.
- Heat olive oil in a large skillet over medium heat; cook and stir fennel and onions until onions are translucent, about 8 minutes. Pour in white wine, turn heat up to medium-high, and cook, stirring often, until the wine has nearly evaporated and fennel and onions begin to brown, 8 to 10 minutes.
- Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and keep warm. Reserve 1/4 cup of pasta water.
- Stir tomatoes into the fennel mixture and cook until the tomatoes soften, about 3 minutes. Mix lemon juice and pine nuts into the vegetables.
- Stir linguine into the fennel mixture and mix in reserved pasta water. Cook pasta and vegetables over high heat, stirring until hot and thoroughly combined, about 2 minutes. Serve in a large serving bowl topped with Parmesan cheese.
Nutrition Facts : Calories 480.8 calories, Carbohydrate 57.2 g, Cholesterol 7.2 mg, Fat 20.2 g, Fiber 7.5 g, Protein 13.9 g, SaturatedFat 4.2 g, Sodium 235.7 mg, Sugar 4.1 g
BRAISED FENNEL AND ONION PASTA SAUCE
Fennel is a delightful veggie tasting like licorice. If you use this over pasta you may want to thin it a bit with a bit of the pasta water. It is equally lovely as a side dish
Provided by Bergy
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To prepare the fennel trim the feathery leaves and the ouside hollow stalks (chop the fronds for garnish or dry for seasoning).
- You are now left with the fennel bulb.
- Next trim off the hard bottom and cut a thin slice off one side of the fennel.
- Lay it on the flat side and cut into thin slices.
- Pour the oil in a skillet that has a lid.
- Over medium heat saute the onion and cook until translucent about 5 minutes.
- Add the garlic and fennel cook stirring occasionally for about 5 minutes.
- Add liquid, (not the vinegar) salt& pepper, cover and cook over medium low heat until the fennel is just tender.
- About 10 minutes.
- If the mixture is quite wet cook longer with the lid removed.
- Stir in the herb& vinegar and adjust seasoning.
- Serve over pasta or as a side vegetable dish.
Nutrition Facts : Calories 203.9, Fat 14.1, SaturatedFat 1.9, Sodium 185.7, Carbohydrate 18.6, Fiber 6.2, Sugar 2.4, Protein 3.5
ROAST TURKEY, FENNEL AND ONIONS WITH BUTTERED EGG NOODLES
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the EVOO in a deep skillet over medium heat. Add the butter and melt into the oil. Add the thyme, garlic, fennel, onions and some salt and pepper. Saute until very soft and light golden in color, about 20 minutes, stirring frequently. Sprinkle the flour over the vegetables and stir a minute. Deglaze with the wine, then stir in the stock and thicken. Then add the turkey. Cool and store for a make-ahead meal. Reheat over medium heat.
- To serve, heat a large pot of water over high heat, season the water with salt and cook the pasta to al dente.
- Heat the turkey and fennel over medium heat, add the cream and thicken the sauce, adjust the seasoning.
- Drain the egg noodles, return to the pot and toss with the butter, parsley, parm and some salt and pepper. Serve the turkey on a bed of egg noodles garnished with pine nuts.
PASTA WITH GARLIC, FENNEL AND ROASTED RED PEPPER
Steps:
- In a large skillet cook the garlic in the oil over moderate heat, stirring, until golden. Add the fennel, red pepper, dried red pepper and salt to taste and cook the vegetables, stirring, for 1 minute. Add the broth, cover and steam over moderately high heat for 3 minutes, or until tender. Add the drained pasta and fennel fronds and toss to heat. Transfer to a serving dish and serve with parmesan cheese.
PASTA WITH SARDINES AND FENNEL
This traditional Sicilian dish makes a festive main course, especially when served from a giant platter. Sweet and savory flavors mingle beautifully here, with currants, raisins, saffron and pine nuts. Aromatic wild fennel fronds and fresh sardines are preferred, but even if made with cultivated fennel and canned sardines, this is a magnificent dish.
Provided by David Tanis
Categories pastas, main course
Time 1h
Yield 6 servings
Number Of Ingredients 21
Steps:
- In a small skillet, toast bread crumbs in 2 tablespoons olive oil until golden. Season with salt and pepper and a pinch of sugar. Set aside.
- Simmer the fennel fronds in a large pot of salted water until tender, about 10 minutes. Remove and spread out on a platter to cool. Do not discard cooking water. When fronds are cool, chop finely with a large knife (or pulse in a food processor with a little of the cooking water).
- Put raisins and currants in a bowl and cover with the white wine and 1/2 cup hot fennel-cooking water. Add crumbled saffron and let ingredients steep together for 10 minutes.
- In a large skillet, stew the onions and diced fennel in 6 tablespoons olive oil over medium heat until softened, about 10 minutes. Season generously with salt and pepper. Add anchovies, ground fennel and coriander seeds, garlic and red pepper flakes and cook for 2 minutes more. Stir in reserved fennel fronds. Add the raisin mixture and its liquid and bring to a simmer.
- Season the fresh sardine fillets with salt and pepper and lay them on top of the onion mixture. Put a lid on the pan and turn off the heat for about 5 minutes, so sardines cook through and are just done. Stir to distribute chunks of fish throughout mixture. (If using canned sardines, skip this step and simply stir them in.)
- Boil the bucatini in the fennel cooking water (add more water to the pot if necessary). Cook until noodles are on the firm side of al dente, then drain, reserving 1 cup of pasta water. Add pasta to pan with onion-sardine mixture, sprinkle pasta lightly with salt and gently toss together, adding a little pasta water to keep everything well moistened. Taste and correct seasoning; it should be well seasoned.
- Transfer to a large platter or wide pasta bowl. Sprinkle with bread crumbs, pine nuts and parsley. Garnish with lemon wedges. Add a drizzle of olive oil, if desired.
Nutrition Facts : @context http, Calories 674, UnsaturatedFat 11 grams, Carbohydrate 101 grams, Fat 15 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 3 grams, Sodium 846 milligrams, Sugar 24 grams
PASTA WITH PINE NUTS, BROCCOLI, SARDINES & FENNEL
A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish
Provided by John Torode
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Bring a large pan of water to the boil, with a splash of oil, then add the pasta. Cook following pack instructions, adding the broccoli for the final 5 mins.
- Meanwhile, gently heat the oil in a large pan. Add the onions and sliced garlic, and cook slowly for 2 mins. Add the fennel and cook for a couple more mins, until softened. Flake the sardines into the pan and stir around for a few more mins to break them up.
- Tip the pasta and broccoli into the pan with the pine nuts, raisins and lemon juice. Toss together to let the pasta absorb the oil, season well and serve immediately, scattered with lemon zest and chilli flakes.
Nutrition Facts : Calories 462 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 0.1 milligram of sodium
ZITI WITH SAUSAGE, ONIONS, AND FENNEL
Here the meaty skillet sauce and the ziti cook at a leisurely pace compared to the rapidity of the preceding capellini with caper sauce. But the cooking principles are the same. In the first few minutes you want to caramelize each ingredient as it is introduced to the pan-this is especially important with the tomato paste, to give it a good toasting before it is liquefied in the pasta water. The sauce needs 6 minutes or more at a good bubbling simmer after adding the water in order to draw out and meld the flavors of the meat and vegetables as well as to soften the pieces of fresh fennel. At that time the ziti will be ready to finish cooking in the sauce.
Yield serves 6
Number Of Ingredients 14
Steps:
- Heat 6 quarts of water with the tablespoon of kosher salt to boiling in the pasta-cooking pot.
- Remove the sausage from its casing and break the meat up a bit with your fingers.
- Trim the fennel bulb (see box and photos, pages 78-79). Slice the bulb in half lengthwise, then slice each half in 1/4-inch-thick lengthwise slices. Separate the slivers of fennel if they are attached at the bottom; cut the long slivers in half so you have about 3 cups of 2-inch-long matchsticks of fennel. Chop and reserve 1/3 cup fronds for garnish.
- Have the remaining sauce ingredients ready and nearby.
- Pour the olive oil into the skillet and set it over medium-high heat. Add the sausage meat and cook, stirring and breaking it up more with a wooden spoon, until it is sizzling and beginning to brown, about 1 1/2 minutes.
- Push the sausage a bit aside and drop the onion slices into a clear part of the pan; sauté, stirring, till they're sizzling and wilting, another 2 minutes or so, then stir them in with the meat.
- Following the illustrations, clear a space and drop in the fennel; let it heat up and wilt for 1 minute or more, then stir it around with the sausage and onions.
- Sprinkle on 1/4 teaspoon salt; drop the peperoncino in a hot spot and toast the flakes for 1/2 minute, then stir them in.
- Clear a good-sized hot spot in the center of the pan, plop in the tomato paste, and cook, stirring it in the spot for a good minute or more, until it is sizzling and caramelizing; then stir it in with everything else.
- Ladle 3 cups of boiling pasta water from the pot into the skillet, stir well, and bring the liquid to a boil. Adjust the heat to maintain an active simmer all over the pan.
- Drop the ziti in the boiling water in the pasta pot. Stir and bring back to the boil. Cook about 8 minutes (a minute less than what is recommended on the package), until the ziti are not quite al dente.
- Continue to simmer the sauce until the flavors have developed and the fennel is soft but not mushy, 6 minutes or more. The sauce should not get too thick: stir in another cup or two of boiling pasta water if it reduces rapidly. When the sauce is done, taste it and add more salt if you want. If the pasta is not ready, turn down the heat to keep the sauce at a very low simmer until the ziti are on their way-then turn the heat up.
- As soon as the ziti are ready by your timing, lift them out of the pot with a spider. Let excess water drip off only for an instant, and drop the wet cylinders into the simmering sauce.
- Start tossing pasta and sauce together; ladle in more water if the sauce seems too thick.
- Sprinkle over all the chopped fennel fronds, and continue to cook and toss the ziti in the skillet for 2 minutes, or until they are perfectly al dente and coated with sauce. If the pasta appears dry, ladle in more hot pasta water; if it is soupy, cook rapidly to thicken the sauce.
- Remove the skillet from the heat, sprinkle the grated cheese over the ziti, and toss it in.
- In Italian, the verb we use to describe the final dressing of the pasta with sauce is condire-translated, "to season, to flavor." And the phrase condire la pasta reminds us that the sauce should be considered a condiment, an enhancement to the pasta.
- I like to think of pasta, especially fresh egg pastas, as playing the leading role in the pasta dish. So why drown the chief protagonist before the drama has started?
- Keep these ideas in mind when you bring your pasta and sauce together in a skillet. If you see that the quantity of sauce is disproportionate to the pasta, spoon some out (and save it, of course) before tossing and finishing the dish. And if you see that the sauce is soupy and collects in the bottom of the skillet, raise the heat while tossing the pasta actively, evaporating the excess water and thickening the sauce so it adheres to the pasta.
- For 1 pound of pasta, bring 6 quarts of water to a full boil (too little water produces a gummy pasta; too much water washes away too much starch).
- Stir 1 tablespoon kosher or coarse sea salt into the water anytime before adding pasta.
- Adding pasta to the pot: Drop shaped and tubular pasta into the boiling water and stir well. Slip long pasta into the water and push the strands under gradually as they soften, bending them into the water, then stirring well to make sure the strands are separated.
- After adding pasta, cover the pot and return water to the boil over high heat.
- Be prepared to uncover the pot before the water boils over.
- Tip: if the water is boiling up and over, blow on it to settle it down.
- Start timing the pasta when the boil resumes.
- For dry pastas that will finish in the skillet, cook in the pot for 2 minutes less than the minimum time given on the package.
- Cook pasta at a rolling boil, either partly covered (you can reduce the heat and save energy) or uncovered. Stir the pasta now and then.
- Did you forget to salt the water? Better to check before the pasta is done: sip water from a wooden spoon; it should be "comfortably" salty at least.
- If you forgot to salt, add it right away: saltless pasta is redeemable while it's in the water; it will absorb some salt even in a brief boil.
- Test pasta by extracting a piece and tasting it 1 to 2 minutes before the designated time for doneness. When it is not quite done al dente, lift out with a spider, tongs, or other tool, let excess water drain into the pot, and drop the pasta with clinging water into the skillet.
- Don't discard pasta water until the dish is finished!
- Shells, rigatoni, radiatori, fettuccine
PASTA WITH BRAISED FENNEL, CHARD, AND BALSAMIC VINEGAR
Make and share this Pasta with Braised Fennel, Chard, and Balsamic Vinegar recipe from Food.com.
Provided by Bev I Am
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup oil over medium heat in large skillet.
- Add onion and 1/4 teaspoon salt and sauté (uncovered) over medium heat until softened, about 5 minutes.
- Stir in sliced fennel bulb and garlic and sauté, stirring frequently, until golden, about 10 minutes.
- Add 3/4 cup water and bring to simmer.
- Partially cover and simmer over medium-low heat until fennel is tender and liquid has evaporated, about 8 minutes.
- Stir in vinegar, partially cover, and simmer to blend flavors, about 1 minute longer.
- Add crushed red pepper flakes and adjust seasoning with salt and pepper.
- Meanwhile, bring 4 quarts water to boil in large pot.
- Add 1 1/2 tablespoons salt and pasta; return to boil.
- After 3 minutes, add chard and return to rapid boil; continue to cook, covered, until pasta is al dente, about 8 minutes.
- Drain pasta and greens, reserving 1/3 cup pasta cooking water.
- Toss pasta and greens with fennel mixture, cheese, and two tablespoons extra-virgin olive oil, adding reserved pasta water as needed if mixture is dry.
- Transfer portions to warm pasta bowls.
- Garnish with reserved minced fennel fronds.
- Serve immediately with more cheese passed separately.
Nutrition Facts : Calories 703.7, Fat 25.1, SaturatedFat 4.9, Cholesterol 7.2, Sodium 452.3, Carbohydrate 98.5, Fiber 7.8, Sugar 6.8, Protein 21.9
PASTA WITH ROASTED FENNEL AND TOMATOES
Categories Pasta Tomato Vegetable Vegetarian Quick & Easy Dinner Fennel Fall Noodle Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F. Arrange fennel halves cut side down in 8 x 8 x 2-inch glass baking dish. Drizzle with 1 1/2 tablespoons oil. Roast until fennel is light brown and tender, about 45 minutes. Cool. Cut fennel into 1/2-inch pieces.
- Heat remaining 1 1/2 tablespoons oil in heavy large skillet over medium-high heat. Add onions and garlic and sauté until onions are tender, about 6 minutes. Add tomatoes with juice, oregano and sugar; bring to boil. Reduce heat and simmer until thickened to sauce consistency, about 6 minutes. Add fennel and simmer 5 minutes longer. Season sauce with salt and pepper.
- Meanwhile, cook spaghettini in large pot of boiling salted water until just tender but still firm to bite. Drain. Return pasta to same pot.
- Add sauce to pasta; toss to coat. Season with salt and pepper. Transfer to large bowl. Sprinkle with Parmesan and serve.
FENNEL SPAGHETTI
Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan
Provided by Elena Silcock
Categories Dinner, Pasta, Supper
Time 45m
Number Of Ingredients 8
Steps:
- Heat the oil in a frying pan over a medium heat and cook the fennel seeds until they pop. Sizzle the garlic for 1 min, then add the lemon zest and half the fennel slices. Cook for 10-12 mins or until the fennel has softened.
- Meanwhile, bring a pan of salted water to the boil and cook the pasta for 1 min less than pack instructions. Use tongs to transfer the pasta to the frying pan along with a good splash of pasta water. Increase the heat to high and toss well. Stir through the remaining fennel slices, the parsley and lemon juice, season generously, then tip straight into two bowls to serve. Top with the fennel fronds, extra olive oil and parmesan shavings, if you like.
Nutrition Facts : Calories 321 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.6 milligram of sodium
More about "pasta with fennel and onions recipes"
SPAGHETTI WITH FENNEL & ONION SAUCE RECIPE | RACHAEL RAY ...
From rachaelraymag.com
Servings 4-6Category 30-minute Meals
- In a large skillet, heat the EVOO, four turns of the pan, over medium to medium-high. Add the fennel and onion; season with salt. Cook, partially covered, stirring occasionally, just until the vegetables soften (do not brown), 6 to 7 minutes. Add the garlic; stir for a minute. Stir in the fennel pollen, crushed red pepper, and lemon zest, then add the wine and broth. Cook until the sauce is reduced by half, 8 to 10 minutes. Stir in the cream and reduce the heat to a simmer while you cook the pasta.
- Salt the water, add the pasta, and cook about 1 minute less than the package directions. Reserve 1/2 cup cooking water. Drain the pasta.
- Add the pasta, lemon juice, pasta cooking water, and cheese to the sauce; toss to coat. Serve the pasta topped with the parsley, nuts, and fennel fronds.
BRAISED FENNEL AND ONION PASTA SAUCE
From champsdiet.com
PASTA WITH ARTICHOKES, FENNEL AND ONIONS | RECIPE IN 2021 ...
From pinterest.com
PASTA WITH FENNEL AND FRESH GARLIC - YUMMY AND HEALTHY ...
From belgianfoodie.com
PASTA WITH MUSSELS AND FENNEL - FOOD CHANNEL
From foodchannel.com
COD WITH FENNEL AND ONION RECIPE - RACHAEL RAY
From rachaelray.com
UNLOCK THE SECRET TO FRESH GREEN FLAVORS IN THIS SPRING PASTA
From seriouseats.com
PASTA WITH FENNEL AND ONIONS PRINTER FRIENDLY
From crecipe.com
LIDIA BASTIANICH'S ZITI WITH SAUSAGE, ONIONS, AND FENNEL ...
From everydaycookingadventures.com
PASTA WITH FENNEL AND ONIONS - REVIEW BY JULIEMONDAY ...
From allrecipes.com
LA FRITTEDA, PASTA WITH FAVA BEANS, FENNEL, AND ONIONS
From spinachtiger.com
CARAMELIZED FENNEL AND ONION PASTA - TUCSON CSA
From tucsoncsa.org
SAUSAGE, PEPPERS AND ONIONS PASTA - SUNGROWN KITCHEN
From sungrownkitchen.com
PASTA WITH FENNEL, SARDINES, ANCHOVIES AND PINENUTS ...
From canadianliving.com
PASTA WITH BEANS AND FENNEL - ELIZABETH MINCHILLI
From elizabethminchilli.com
SW RECIPE: FENNEL AND CHILLI SAUSAGE PASTA - FOOD NEWS
From foodnewsnews.com
ZITI WITH SAUSAGE, ONIONS, AND FENNEL - LIDIA
From lidiasitaly.com
PASTA WITH FENNEL AND ONION VEGETABLES
From bosskitchen.com
FENNEL AND FETA LINGUINE RECIPE - BBC FOOD
From bbc.co.uk
PASTA WITH CARAMELIZED FENNEL AND ONION RECIPE | EAT YOUR ...
From eatyourbooks.com
PORK & FENNEL RAGOUT
From foodnetwork.ca
PASTA WITH FENNEL AND ONIONS - SIDE DISH
From worldrecipes.org
PASTA WITH FENNEL, SARDINES, AND PINE NUTS RECIPE - FOOD NEWS
From foodnewsnews.com
PASTA WITH FENNEL AND ONIONS
From crecipe.com
CREAMY ORECCHIETTE WITH SPRING ONIONS, FENNEL, AND BACON ...
From seriouseats.com
CHICKPEA PASTA & SEASONED RICOTTA WITH CARAMELIZED FENNEL ...
From diabetesfoodhub.org
RECIPE: ORECCHIETTE WITH CARAMELIZED FENNEL AND SPICY ...
From thekitchn.com
FRINKFOOD - PASTA WITH FENNEL AND ONIONS
From frinkfood.com
PASTA WITH ARTICHOKES, FENNEL AND ONIONS - OLGA'S FLAVOR ...
From olgasflavorfactory.com
PENNE WITH ROASTED FENNEL AND ONIONS | RECIPES | STLTODAY.COM
PASTA BAKE WITH EGGPLANT AND FENNEL - CHATELAINE
From chatelaine.com
SIMPLE FENNEL PASTA WITH LEMON - VEGAN ON BOARD
From veganonboard.com
RECIPE FOR RICOTTA PASTA WITH FENNEL | FOOD
From food.amerikanki.com
You'll also love