SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY
Here's what you need: sweet potato, small avocado, salt, pepper, corn salsa, hot sauce
Provided by Crystal Hatch
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cut the sweet potato lengthwise into slices, about ¼ inch (6 mm) thick.
- Place the slices in the toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast again. Depending on the strength of your toaster and your preferences, you may need to toast once more. Remove the slices from the toaster and let cool enough to handle.
- Mash the avocado. Add salt and pepper to taste and mix until well-combined.
- Spread the mashed avocado evenly across the sweet potato toast and top with corn salsa. Drizzle with hot sauce.
- Enjoy!
Nutrition Facts : Calories 370 calories, Carbohydrate 63 grams, Fat 11 grams, Fiber 13 grams, Protein 6 grams, Sugar 18 grams
PEAR & HONEY SWEET POTATO TOAST RECIPE BY TASTY
Here's what you need: sweet potato, ricotta cheese, pear, honey
Provided by Crystal Hatch
Categories Breakfast
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
- Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
- Remove from toaster and let cool enough to handle.
- Spread ricotta evenly across sweet potato toast.
- Slice pear thinly and place on top of ricotta. Drizzle with honey.
- Enjoy!
STOCKED BROOKLYN'S SWEET POTATO "TOAST" RECIPE BY TASTY
Here's what you need: medium sweet potatoes, avocado oil, pepper, olive oil, dry quinoa, coconut amino, fresh goat cheese, milk, apple cider vinegar, sweet paprika, fresh tarragon, kale chips, eggs
Provided by Jenny Best
Categories Breakfast
Yield 4 servings
Number Of Ingredients 13
Steps:
- PREPARE THE POTATOES:
- Preheat the oven to 375°F. Line a sheet tray with parchment paper.
- Wash and cut the potatoes lengthwise into ¾-inch slices. Rub with 2 tablespoons of avocado oil. Dust with pepper and a pinch of salt.
- Evenly space the toasts on the sheet tray. Roast until lightly browned, about 15 minutes. Remove from the oven and let cool.
- PREPARE THE QUINOA:
- Rinse the quinoa in a fine-mesh strainer.
- Add 2 tablespoons of olive oil to a pot with a tight-fitting lid set on medium heat. When the oil is shimmering, add the quinoa. Stir to coat, then cook until fragrant and lightly toasted, about 2 minutes.
- Add 2 cups (480 ml) of water and a pinch of salt to the pot, then increase the heat and cover. As soon as the liquid comes to a boil, turn down the heat to create a gentle simmer.
- Cook until the water is absorbed, about 20 minutes. Remove from the heat, uncover, and add the coconut aminos, using a fork to fluff and stir the quinoa.
- Heat the remaining avocado oil in a skillet set on medium heat. When the oil is shimmering, add half the quinoa and stir to coat. Cook, stirring occasionally, until golden brown and crispy, about 15 minutes. Transfer to a plate lined with a paper towel. Then, repeat the process with the remaining quinoa.
- PREPARE THE CHEESE:
- Add the goat cheese, milk, and apple cider vinegar to a small food processor. To this, add the paprika.
- Wash and chop the herbs, including any delicate stems, then add to the food processor. Blend until smooth.
- TO SERVE:
- Heat the "toasts" and place one or two slices on each plate.
- Crumble a spoonful or two of the cheese spread on top of each serving.
- Fry one egg per person and place it on top of each serving of toast. Crumble more cheese spread on top of the fried eggs.
- Sprinkle each serving generously with the crispy quinoa.
- Crush the kale chips and sprinkle on top of each serving.
- Plate and serve.
Nutrition Facts : Calories 822 calories, Carbohydrate 70 grams, Fat 47 grams, Fiber 12 grams, Protein 33 grams, Sugar 12 grams
SWEET POTATO TOAST WITH BACON, EGG AND CHEESE
How do you take that bodega classic -- the bacon, egg and cheese sandwich -- and transform it into a virtuous meal? Nix the roll and top slices of roasted sweet potato with all that breakfast goodness instead.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 6 toasts
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F.
- Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, olive oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
- Meanwhile, heat a medium nonstick skillet over medium heat. Cook the bacon, stirring occasionally, until crisp and browned, 8 minutes. Remove to a paper towel. Reserve the pan, and discard all but 1 tablespoon of the bacon fat.
- Sprinkle the eggs with 1/4 teaspoon salt. Add the eggs to the pan, then immediately lower the heat and cook, stirring once and swirling the pan to cover with the egg. Let cook untouched, 1 minute, then lightly lift the eggs and swirl uncooked egg around the pan and let cook, 1 minute more. Sprinkle the cheese over the eggs, then cover and cook until the eggs are just set and cheese is melted, 30 seconds to 1 minute. Sprinkle the bacon on top of the cheese. Transfer the eggs to a cutting board and cut into 6 pieces. Divide the eggs among the toasts and top with a couple grinds of pepper. Serve immediately.
Nutrition Facts : Calories 180, Fat 12 grams, SaturatedFat 4.5 grams, Cholesterol 140 milligrams, Sodium 260 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 8 grams, Sugar 2 grams
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