MANGO-PEACH SMOOTHIES
This is my toddler son's favorite breakfast-he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. -Dana Herra, DeKalb, Illinois
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 180 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 71mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 6g protein.
PEACH-MANGO SMOOTHIE
Steps:
- Pour nectar into blender. Add all remaining ingredients. Blend on high for 30 seconds to 1 minute or until smooth.
- To make a smoothie cocktail, add 3 ounces vanilla vodka, if desired.
MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
MANGO SMOOTHIE
Steps:
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2. Select Variable 1.
- 3. Turn machine on and slowly increase speed to Variable 10, then to High.
- 4. Blend for 30 seconds to 1 minute or until desired consistency is reached. Serve immediately.
PEACH MANGO SMOOTHIE
Swiped shamelessly from About.com's section on Latin/Caribbean Food. "When the temperatures climb, cool off with a cold peach and mango smoothie. It's a great way to enjoy local peaches when they are in season."
Provided by Elmotoo
Categories Smoothies
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place the mango, peaches, and nectar into a blender.
- Slice the lime in half and squeeze the lime juice from both halves into the blender.
- Blend all ingredients together until desired smoothness.
- Serve immediately or chilled.
Nutrition Facts : Calories 457.6, Fat 2.1, SaturatedFat 0.4, Sodium 22.1, Carbohydrate 116.9, Fiber 12.7, Sugar 68.8, Protein 6.3
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MANGO AND PEACH SMOOTHIE
Make and share this Mango and Peach Smoothie recipe from Food.com.
Provided by PetsRus
Categories Smoothies
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Purée all of the ingredients together in a liquidiser/blender until smooth, then chill.
Nutrition Facts : Calories 181.7, Fat 1, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 45.4, Fiber 5.8, Sugar 37.7, Protein 3
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