Peanut Butter Fudge Protein Bars Clean Eating Recipes

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PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)

Healthy clean protein bars to definitely satisfy a chocolate craving!! from clean eating, fall 2008, pg84 Great for afternoon snack!!!! each bar has about 29g of protein!!!!! with no sugar or anything added. YUM

Provided by trishaje8

Categories     Lunch/Snacks

Time 8m

Yield 4 bars, 4 serving(s)

Number Of Ingredients 6



Peanut Butter Fudge Protein Bars (Clean Eating) image

Steps:

  • place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.

Nutrition Facts : Calories 197.1, Fat 16.1, SaturatedFat 2.1, Sodium 83.9, Carbohydrate 9.6, Fiber 6.8, Sugar 1.7, Protein 7.5

4 scoops chocolate protein powder
2/3 cup flax seed meal
1/4 cup water
4 tablespoons chunky peanut butter
1 tablespoon unsweetened cocoa
1/2 tablespoon stevia (optional)

EASIEST PEANUT BUTTER FUDGE

This is the best recipe for creamy and delicious peanut butter fudge I have ever used. It is great for sharing at work.

Provided by ANGIEH

Categories     Desserts     Candy Recipes     Fudge Recipes     Peanut Butter

Time 1h20m

Yield 15

Number Of Ingredients 6



Easiest Peanut Butter Fudge image

Steps:

  • Melt butter in a medium saucepan over medium heat. Stir in brown sugar and milk. Bring to a boil and boil for 2 minutes, stirring frequently. Remove from heat. Stir in peanut butter and vanilla. Pour over confectioners' sugar in a large mixing bowl. Beat until smooth; pour into an 8x8 inch dish. Chill until firm and cut into squares.

Nutrition Facts : Calories 357.4 calories, Carbohydrate 60.1 g, Cholesterol 16.9 mg, Fat 12.8 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 5.4 g, Sodium 114.8 mg, Sugar 58 g

½ cup butter
1 (16 ounce) package brown sugar
½ cup milk
¾ cup peanut butter
1 teaspoon vanilla extract
3 ½ cups confectioners' sugar

PEANUT BUTTER FUDGE BARS

These quick and easy bars have the most glorious "ribbon" of fudge running through them. I got the recipe from a friend in Chicago. Watch out! These are RICH and ADDICTIVE!!!!

Provided by Jeffs Girl Way Out

Categories     Bar Cookie

Time 42m

Yield 20-24 serving(s)

Number Of Ingredients 7



Peanut Butter Fudge Bars image

Steps:

  • Preheat oven to 350 degrees.
  • Combine cake mix, peanut butter, egg and oil.
  • Press 2/3 of this mixture into the bottom of a 9x13 pan.
  • Bake for 10 minutes.
  • Cool on wire rack for 5 minutes.
  • Meanwhile, in heavy saucepan, heat and stir sweetened condensed milk, chocolate chips and butter over low heat until blended.
  • Pour this chocolate mixture over the par-baked crust.
  • Sprinkle with remaining crust crumb mixture.
  • Bake an additional 20-25 minutes or until golden.
  • Cool on wire rack.

Nutrition Facts : Calories 352.6, Fat 20.6, SaturatedFat 5.9, Cholesterol 20.9, Sodium 264.7, Carbohydrate 38.6, Fiber 1.6, Sugar 27.7, Protein 6.6

1 (18 ounce) box yellow cake mix
1 cup creamy peanut butter
1 egg
1/2 cup oil
14 ounces sweetened condensed milk
6 ounces semi-sweet chocolate chips
2 tablespoons butter or 2 tablespoons margarine

PEANUT BUTTER FUDGE BARS

Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2-1/2 dozen.

Number Of Ingredients 7



Peanut Butter Fudge Bars image

Steps:

  • In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.

1 package yellow cake mix (regular size)
1 cup creamy peanut butter
1/2 cup canola oil
1 large egg
1 can (14 ounces) sweetened condensed milk
1 cup semisweet chocolate chips
2 tablespoons butter

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