Ginger Green Beans Recipes

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GINGER GREEN BEANS

The bright gingery sauce on these green beans is delicious and so simple to whip up. It's perfection on either hot or cold beans, but I also really love it tossed with cooked shrimp. -Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings

Number Of Ingredients 12



Ginger Green Beans image

Steps:

  • In a 6-qt. stockpot, bring 12 cups water to a boil. Add green beans; cook, uncovered, 2-3 minutes or just until crisp-tender and bright green. Quickly remove and immediately drop into ice water. Drain and pat dry. , In a blender or food processor, combine the remaining ingredients; process until well blended. Pour dressing mixture over beans; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 pounds fresh green beans, trimmed
1 tangerine, peeled, segmented, seeds removed
1/4 cup chopped green onions
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon minced fresh gingerroot
1 garlic clove, peeled and halved
1 teaspoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon white vinegar

HONEY GINGER GREEN BEANS

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5



Honey Ginger Green Beans image

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

GREEN BEANS WITH GINGER AND GARLIC

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5



Green Beans With Ginger and Garlic image

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

GREEN BEANS WITH GINGER BUTTER

Yield Makes 8 to 10 servings

Number Of Ingredients 5



Green Beans with Ginger Butter image

Steps:

  • Cook beans in an 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 9 minutes (depending on thickness). Drain beans in a colander and transfer to a large bowl of ice and cold water to stop cooking. Drain beans again and pat dry.
  • Peel ginger and halve crosswise, then thinly slice lengthwise and cut into very thin matchsticks.
  • Heat butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook ginger, stirring, until golden, about 3 minutes.
  • Add beans and cook, stirring, until just heated through, about 2 minutes. Remove from heat and add zest and salt, tossing to combine.

2 pounds haricots verts or other green beans, trimmed
1 (3-inch-long) piece fresh ginger
3 tablespoons unsalted butter
Finely grated zest from 1/2 lemon
1/2 teaspoon salt

GINGER GARLIC GREEN BEANS

Provided by Gina Marie Miraglia Eriquez

Categories     Garlic     Ginger     Side     Picnic     Vegetarian     Kid-Friendly     Quick & Easy     Dinner     Vinegar     Green Bean     Healthy     Vegan     Soy Sauce     Sesame Oil     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 8



Ginger Garlic Green Beans image

Steps:

  • Cook beans in a 6-quart pot of boiling well-salted water, uncovered, until just tender, 6 to 7 minutes. Drain in a colander, then plunge into an ice bath to stop cooking. Drain beans and pat dry.
  • While beans cook, mince and mash garlic to a paste with a pinch of salt, then stir together with soy sauce, ginger, vinegar, and oils in a large bowl.
  • Add beans and toss. Serve sprinkled with sesame seeds.

1 pound green beans, trimmed
3 garlic cloves
1 tablespoon soy sauce
1 tablespoon grated peeled ginger
2 teaspoons rice vinegar (not seasoned)
1 tablespoon vegetable oil
1/2 teaspoon Asian sesame oil
1 1/2 teaspoon sesame seeds, toasted

GINGER, CARROT AND SESAME GREEN BEANS

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Ginger, Carrot and Sesame Green Beans image

Steps:

  • Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking). Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.

1 tablespoon vegetable oil
1 tablespoon peeled and grated ginger
1 medium carrot, peeled and sliced into thin rounds
12 ounces haricot vert or standard green beans, trimmed
1 tablespoon light soy sauce
1 teaspoon rice vinegar
Toasted sesame oil, for drizzling
Toasted black sesame seeds, for garnish

GINGER CHICKEN & GREEN BEAN NOODLES

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too

Provided by Anna Glover

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 10



Ginger chicken & green bean noodles image

Steps:

  • Heat the oil in a wok over a high heat and stir-fry the chicken for 5 mins. Add the green beans and stir-fry for 4-5 mins more until the green beans are just tender, and the chicken is just cooked through.
  • Stir in the fresh ginger and garlic, and stir-fry for 2 mins, then add the stem ginger and syrup, the cornflour mix, soy sauce and vinegar. Stir-fry for 1 min, then toss in the noodles. Cook until everything is hot and the sauce coats the noodles. Drizzle with more soy, if you like, and serve.

Nutrition Facts : Calories 213 calories, Fat 4 grams fat, Carbohydrate 24 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium

½ tbsp vegetable oil
2 skinless chicken breasts, sliced
200g green beans , trimmed and halved crosswise
thumb-sized piece of ginger , peeled and cut into matchsticks
2 garlic cloves , sliced
1 ball stem ginger , finely sliced, plus 1 tsp syrup from the jar
1 tsp cornflour , mixed with 1 tbsp water
1 tsp dark soy sauce , plus extra to serve (optional)
2 tsp rice vinegar
200g cooked egg noodles

ROASTED GINGER GREEN BEANS

My husband, Michael, is the cook in our house and discovered this simple treatment for green beans. I hope you like its pleasant flavor as much as we do. -Kathy Jackson of Arlington, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Roasted Ginger Green Beans image

Steps:

  • In a large bowl, combine the first five ingredients. Add beans; toss to coat. , Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 16-20 minutes or until beans are crisp-tender, stirring occasionally. Sprinkle with ginger.

Nutrition Facts :

1 tablespoon olive oil
1 teaspoon sesame oil
3/4 teaspoon salt
1 garlic clove, minced
1/4 teaspoon minced fresh thyme or dash dried thyme
1 pound fresh green beans
1 tablespoon minced fresh gingerroot

SESAME & GINGER GREEN BEANS

This easy side is good for you and full of flavour

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 5



Sesame & ginger green beans image

Steps:

  • Cook the beans in a pan of boiling water for 3 mins until tender. Drain. Heat the sesame oil, then cook ginger and garlic for 1 min until fragrant. Stir in the beans, season and sprinkle with sesame seeds. Cook for 30 secs until hot through.

Nutrition Facts : Calories 45 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein

200g green beans
1 tbsp sesame oil
small chunk ginger , very finely chopped
1 garlic clove , crushed
1 tsp sesame seeds

GINGER-ROASTED GREEN BEANS

Make and share this Ginger-Roasted Green Beans recipe from Food.com.

Provided by Bev I Am

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7



Ginger-Roasted Green Beans image

Steps:

  • Combine first 5 ingredients in a jellyroll pan; add green beans, tossing to coat.
  • Bake at 400°, stirring occasionally, for 20 minutes or until beans are crisp-tender.
  • Toss in ginger.
  • serves 6.

Nutrition Facts : Calories 71.5, Fat 5.3, SaturatedFat 0.8, Sodium 392.4, Carbohydrate 5.8, Fiber 2.6, Sugar 1.1, Protein 1.4

2 tablespoons olive oil
1 teaspoon salt
1 teaspoon sesame oil
1 garlic clove, sliced
1/4 teaspoon chopped fresh thyme
1 lb fresh green beans
1 tablespoon grated fresh ginger

GREEN BEANS WITH GINGER BUTTER

Make and share this Green Beans With Ginger Butter recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Green Beans With Ginger Butter image

Steps:

  • Cook beans in an 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 9 minutes (depending on thickness).
  • Drain beans in a colander and transfer to a large bowl of ice and cold water to stop cooking. Drain beans again and pat dry.
  • Peel ginger and halve crosswise, then thinly slice lengthwise and cut into very thin matchsticks.
  • Heat butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook ginger, stirring, until golden, about 3 minutes.
  • Add beans and cook, stirring, until just heated through, about 2 minutes. Remove from heat and add zest and salt, tossing to combine.

Nutrition Facts : Calories 146.7, Fat 9.1, SaturatedFat 5.6, Cholesterol 22.9, Sodium 305.5, Carbohydrate 15.8, Fiber 6.1, Sugar 7.4, Protein 4.2

2 lbs French haricots vert or 2 lbs other green beans, trimmed
1 piece fresh ginger (3-inch-long)
3 tablespoons unsalted butter
1/2 lemon, zest of, finely grated
1/2 teaspoon salt

GINGER GARLIC GLAZED GREEN BEANS

Stocking your pantry with ginger and garlic will enable you to make many recipes with Asian flavors.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes     Green Bean Recipes

Number Of Ingredients 6



Ginger Garlic Glazed Green Beans image

Steps:

  • Heat a large saute pan over medium heat. Add the oil, ginger, and minced garlic and saute for 30 seconds. Raise the heat to medium-high, add the beans and sliced garlic, and stir-fry for 2 minutes.
  • Add 1/4 cup water to the pan. Cook for another 4 minutes, partially covered. With 1 minute left, add the soy sauce and sesame oil and swirl around the pan to form a glazy sauce.

2 teaspoons peanut or vegetable oil
1/2 inch fresh ginger, peeled and grated
3 garlic cloves, half sliced and half minced
1 pound green beans, rinsed and stemmed, with water still clinging to them
1 tablespoon soy sauce
1/4 teaspoon toasted sesame oil

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