NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
PEANUT HONEY BALLS
Make and share this Peanut Honey Balls recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 15m
Yield 24 balls
Number Of Ingredients 5
Steps:
- Reserve two tablespoons crushed cereal.
- Mix honey and peanut butter.
- Gradually add nonfat milk, mixing well.
- Spray hands with non-stick cooking spray and shape into 1/2 inch balls.
- Roll ball in reserved cereal.
- Chill until firm, about 1 hour.
- Store in refrigerator.
Nutrition Facts : Calories 28.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 19.1, Carbohydrate 3.3, Fiber 0.2, Sugar 3, Protein 1.1
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