Peanutbutterenergyballs Recipes
PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
PEANUT BUTTER ENERGY BALLS
Make and share this Peanut Butter Energy Balls recipe from Food.com.
Provided by heathermilbrandt
Categories Lunch/Snacks
Time 5m
Yield 25 balls, 25 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Roll into little balls.
- Refridgerate.
Nutrition Facts : Calories 77.6, Fat 3.4, SaturatedFat 0.7, Sodium 29.9, Carbohydrate 10.4, Fiber 1.3, Sugar 5.4, Protein 2.7
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
PEANUT BUTTER OAT ENERGY BALLS RECIPE BY TASTY
Here's what you need: rolled oats, peanut butter, honey, dark chocolate chip, salt
Provided by Mercedes Sandoval
Categories Snacks
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a small bowl and mix until thoroughly combined.
- Chill in the refrigerator for 30 minutes.
- Use a spoon or tablespoon to evenly divide the mixture into 6 balls. Use your hands to form the ball.
- Enjoy one now and save the rest for later by storing them in a sealed container in the refrigerator up to 1 week.
- Enjoy!
Nutrition Facts : Calories 159 calories, Carbohydrate 16 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, Sugar 5 grams
PEANUT BUTTER ENERGY BALLS
High energy snack for kids... I even spread it on whole wheat bread to make it more healthy and substantial. It is high in sugars and fats
Provided by Chef TanyaW
Categories High Protein
Time 10m
Yield 30 serving(s)
Number Of Ingredients 4
Steps:
- Process oatmeal in blender or food processor.
- Mix everything together in a Bosch or other heavy duty mixer.
- Form into 30 balls (~33 grams each).
- Extras may be left at room temperature, or in fridge, or in freezer -- experiment and see what you like best!
Nutrition Facts : Calories 150.7, Fat 9.1, SaturatedFat 1.9, Sodium 79.7, Carbohydrate 14.5, Fiber 1.7, Sugar 8.6, Protein 5.1
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These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place …
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From akindspoon.com
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