Pearcado Pudding Raw Food Recipes
AVOCADO PUDDING
Avocado pudding made from jelly and coconut milk with a hint of coffee!
Provided by LAVANYALEA
Categories Desserts Custards and Pudding Recipes
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Blend avocado and 2 tablespoons water in a blender until smooth.
- Combine 1 can coconut milk, 4 3/4 tablespoons sugar, 4 1/2 tablespoons water, and agar-agar in a saucepan. Bring pudding to a boil; stir in the blended avocado.
- Mix remaining 1 tablespoon water and coffee in a small bowl and pour into the pudding. Add food coloring. Scoop pudding into 4 serving glasses.
- Combine 1 can coconut milk, 3 1/4 tablespoons water, 1/4 cup sugar, and pandan leaves in a saucepan. Bring custard to a boil.
- Mix remaining 2 tablespoons water and cornstarch in a small bowl. Stir into the custard. Add egg yolk; mix well. Pour custard into a bowl; cover with plastic wrap and refrigerate until cool, at least 25 minutes. Divide evenly over the pudding.
Nutrition Facts : Calories 561.3 calories, Carbohydrate 97.4 g, Cholesterol 51.2 mg, Fat 19.1 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 13.7 g, Sodium 82.1 mg, Sugar 27.6 g
PUDDING FROM SCRATCH
This is a very basic pudding recipe that is made from scratch. It is very simple and delicious.
Provided by Sandra
Categories Desserts Custards and Pudding Recipes
Yield 4
Number Of Ingredients 5
Steps:
- In a 2 quart saucepan, combine sugar, cornstarch, and salt. Slowly stir in milk. Bring to a boil, and cook, stirring constantly, over medium heat until mixture thickens. Cook for 2 to 3 minutes more. Stir in vanilla.
- Pour hot pudding into dessert glasses or molds that have been rinsed in cold water. Chill until firm. Unmold if desired. Serve.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 29.5 g, Cholesterol 12.2 mg, Fat 3 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 208.6 mg, Sugar 24 g
THE REAL NO-GUILT CHOCOLATE PUDDING
In my journey to applying the 90/10 (okay 80/20) rule to my food ethic - that is, 90 percent good for you and 10 percent ... not so much - I'm always on a quest to find dessert holy grails. If I'm going to indulge in dessert, it better be good. Medjool dates, by themselves, no matter how exponentially sweet, are not going to cut it when I want something velvety, chocolatey and rich.
Provided by FullWell
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Place the avocados, cocoa powder, maple syrup, lemon juice, vanilla extract, and salt in the work bowl of a food processor, and blend until smooth and creamy. Add water, 1 tablespoon at a time, as needed to make the pudding the desired consistency. Eat right away, or chill and serve cold.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 45.5 g, Fat 23.7 g, Fiber 13.7 g, Protein 5.1 g, SaturatedFat 4.1 g, Sodium 16.7 mg, Sugar 24.9 g
PUDDING YOU CAN FEEL GOOD ABOUT
This is better than it sounds. Really great if you are into raw foods. My kids love it and I often use it to bribe them to eat their veggies.
Provided by BoydMT
Categories Everyday Cooking Vegan Desserts
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocado, agave nectar, carob powder, water, vanilla extract, and peppermint oil in a blender until smooth.
Nutrition Facts : Calories 217.9 calories, Carbohydrate 42.2 g, Fat 7.4 g, Fiber 7.9 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 6.3 mg, Sugar 33.6 g
ALEX'S RAW CHOCOLATE PUDDING
It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.
Provided by Alex
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Place avocado, banana, soy milk, cocoa powder, agave nectar, lemon juice, and coconut into a blender. Cover, and puree until smooth. Divide into small containers, and store in the refrigerator 1 hour until set.
Nutrition Facts : Calories 271 calories, Carbohydrate 29.8 g, Fat 16.6 g, Fiber 9.5 g, Protein 4.1 g, SaturatedFat 6.1 g, Sodium 48.7 mg, Sugar 15.5 g
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