Pemmican Recipes
PEMMICAN
A great way to eat against the grain/paleo. If you are a purist, avoid the food processor and just grind the stuff between a couple of rocks. This recipe is based on one from Ray Audette, author of "Neanderthin: A Caveman's Guide to Nutrition". Don't be afraid to mess with the quantities, these are just my estimates. Pemmican will last forever if it is kept dry. Also, cooking time does not include drying time for meat.
Provided by Snowpeas
Categories Meat
Time 15m
Yield 32 ounces, 16 serving(s)
Number Of Ingredients 3
Steps:
- Place the meat and the cherries into your food processor.
- Process until they are ground up.
- Add tallow until mixture is saturated.
- Place in container and enjoy.
- Note: Meat must be dried until there is NO moisture or spoilage could result.
- Note: You can get tallow by broiling cheap hamburger on your broiler pan and saving the drippings.
- Note: Watch for condensation if you use an airtight container. It is better to use a loose lid container and just leave the pemmican sit out until it is gone.
Nutrition Facts : Calories 345.2, Fat 25.1, SaturatedFat 10.4, Cholesterol 91.7, Sodium 69.5, Protein 27.9
FRUIT PEMMICAN
A fruit version with just eggs and flour. I found this and posted it about 2001 or 2002 when I was researching Native American food.
Provided by drhousespcatcher
Categories Lunch/Snacks
Time 30m
Yield 16 bars
Number Of Ingredients 9
Steps:
- Preheat oven to 3750. Put apricots, apples, raisins, pinenuts, and sunflower seeds in a food processor or grinder.
- Process until apricots and apples are in fine pieces and nuts are ground fine. Transfer mixture to a bowl and add remaining ingredients.
- Mix well and spoon into a buttered 9 X 13 baking dish. Bake 30 minutes. Cut into bars.
- Plains Indian.
Nutrition Facts : Calories 167.6, Fat 8.4, SaturatedFat 0.9, Cholesterol 26.4, Sodium 14.8, Carbohydrate 21.6, Fiber 2.2, Sugar 14.3, Protein 4.1
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Pemmican is one of the best survival foods you can make at home. It’s considered by many preparedness experts to be a survival super-food. Why? Because it lasts for years, even decades, without spoiling. Pemmican is jam-packed with proteins and good fats to provide long-lasting energy. It’s easy to make. It’s made out of almost any meat. And on top of all that, it …
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Pemmican stands the test of time as a proven survival food. This is a little known food that demands respect and has an important role in human history. Sourced from animal-based ingredients, namely lean muscle meat and rendered animal fat, pemmican is a literal lifesaver in many circumstances.
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Pemmican is a traditional Native American food known to last for years when it's prepared properly. To make your own, choose high-quality ingredients, such as dried fish or meat, dried berries, and fat. Grind the protein and berries until they're powdery and then mix them with warm rendered fat to make a thick paste. You can spread the pemmican flat and cut it into …
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Pemmican is a mixture of tallow, dried meat, and sometimes dried berries. A caloric rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. 2oz Ingredients: Grass Fed Fre
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Pemmican was sufficiently important to the regional economy that, in 1814, Governor Miles Macdonell passed the disastrous but short-lived Pemmican Proclamation, which forbade the export of any food supplies, including pemmican, from the Red River Colony, nearly starting a war with the Métis.
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PEMMICAN - WIKIPEDIA
Pemmican (also pemican in older sources) is a mixture of tallow, dried meat, and sometimes dried berries.A calorie-rich food, it can be used as a key component in prepared meals or eaten raw. Historically, it was an important part of indigenous cuisine in certain parts of North America and it is still prepared today. The word comes from the Cree word ᐱᒦᐦᑳᓐ (pimîhkân), which is ...
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TRANSCRIPT: WHAT IS PEMMICAN? | JUN 26, 2019 | TVO.ORG
he says pemmican is made of dried meat, mixed with rendered fat. you mix it in with. berries, too, as well. and the berries added vitamin c, so it is a very good food source. in the winter times. the dry dried powdered meat. could be buffalo, could be moose, it could be elk, deer. the meat has to be thin so. it’s dried out properly. you’d ...
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With the purchase of the Pemmican Education package you receive all the necessary ingredients, in separate food safe containers, for you or your students to mix and then eat! With this purchase, you just don't receive the Pemmican, you also receive a Pass Code to access the Educational Resources section. This section contains Pemmican and Indigenous related …
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