Pennsyltucky Pepper Stew Recipes

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PENNSYLTUCKY PEPPER STEW

A delightful stew! Os it a soup? I don't know, I just kinda invented it -- but it's delicious! If you like peppers, onions, and garlic, then this is going to be your next favorite meal. Created and concocted by Christian Gloss, born and raised Marylander living and cooking in the heart of Pennsyltucky.

Provided by Retroantix

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h10m

Yield 6

Number Of Ingredients 17



Pennsyltucky Pepper Stew image

Steps:

  • Place the beef in a skillet over medium heat, and cook until evenly brown. Reserving juices in skillet, transfer cooked beef to a bowl, and mix in 1 clove crushed garlic. Stir remaining garlic, onion, green bell pepper, Anaheim chile pepper, red chili peppers, and jalapeno peppers into the skillet. Cook until tender; drain grease.
  • Transfer vegetables to a large pot over medium heat, and mix in broth, soup, tomato sauce, and Worcestershire sauce. Bring to a boil. Reduce heat to low, and mix in corn. Season with cumin and curry. Pour in water, and mix in cooked beef. Season with salt and pepper, and continue cooking 15 to 20 minutes over low heat.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 25.5 g, Cholesterol 76.4 mg, Fat 15.9 g, Fiber 4 g, Protein 29.9 g, SaturatedFat 6 g, Sodium 2664.1 mg, Sugar 8 g

1 ½ pounds lean ground beef
2 small garlic cloves, crushed
1 sweet onion cut into 1/2-inch slices
1 green bell pepper, chopped
1 Anaheim chile pepper, chopped
3 fresh red chili peppers, chopped
1 fresh jalapeno pepper, chopped
2 (10.5 ounce) cans condensed beef broth
1 (10.75 ounce) can condensed golden mushroom soup
1 (15 ounce) can tomato sauce
3 tablespoons Worcestershire sauce
1 (10 ounce) can white corn, drained
1 pinch ground cumin
1 pinch curry powder
1 ½ cups water
1 tablespoon salt
2 tablespoons ground black pepper

PEPPERS AND POTATOES STEW: PEPERONATA DI PATATE

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 9



Peppers and Potatoes Stew: Peperonata Di Patate image

Steps:

  • In a large Dutch oven saute the onion in about 3 tablespoons olive oil on medium-high heat, and when it is completely softened, and before it starts browning, add the garlic. Saute for an additional couple of minutes, then add the peppers, lower the heat to medium-low and stir well. Partially cover with a lid and let them soften up, about 10 minutes.
  • When the peppers have settled into the pan, add the tomatoes and the potatoes. Season the mixture with salt and pepper to taste, stir well over medium-low heat, cook for about 1 hour.
  • Use the vegetable stock to help the sauce come together, by adding a ladleful to the peperonata here and there while cooking. Depending on the tomatoes you are using and the degree of ripeness of the peppers, you might not need to use all the broth indicated in the ingredient list. Look for a nice balance between sauce and vegetables, at the end you are working on a vegetable stew...consistency of the final dish should be thicker than a pasta sauce.

Nutrition Facts : Calories 144, Fat 5.5 grams, SaturatedFat 1 grams, Sodium 339 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 3 grams, Sugar 7 grams

3 tablespoons olive oil
1 small red onion, chopped fine
5 cloves garlic, cut into 3 pieces
8 bell peppers (2 red, 2 yellow, 2 green, 2 orange), seeded and sliced
1/2 (28-ounce) can pelati tomatoes, blended smooth
1 pound russet potatoes, scrubbed well and cut into 1/2-inch cubes
1 cup vegetable broth (recommended: organic vegetable broth)
1 generous handful fresh flat-leaf parsley
Kosher salt and freshly ground black pepper

BEEF PEPPERPOT STEW WITH SPILLERS' DUMPLINGS

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 8 servings

Number Of Ingredients 20



Beef Pepperpot Stew with Spillers' Dumplings image

Steps:

  • For the pepperpot: Wash the stewing beef and pat it dry with paper towels. Cut the meat into cubes around 5/8-inch thick and transfer to a large ovenproof casserole or heavy-bottomed saucepan. Combine the beef with the liquid, thyme, ginger, onion, garlic, bay leaf, and allspice berries, then adjust the seasonings with salt, and pepper. Bring the ingredients to a boil, skim the froth from the top of the liquid, cover with a lid, reduce the heat, and simmer for 30 minutes.
  • Peel the yams, sweet potatoes, and pumpkin. Cut the yam into pieces the size of large potato wedges. Cut the sweet potato and pumpkin into 1 1/2-inch chunks. Discard the pumpkin seeds. Bash the green onions with a heavy knife to release their flavor. Dice the chiles (wear gloves), and add with the vegetables to the pot along with the coconut milk and lima beans. Stir the ingredients, and simmer gently, covered, for another 25 to 35 minutes, or until the meat and vegetables are tender, and cooked through. Add the greens around 13 minutes before the cooking time is up.
  • For the dumplings: Mix the flour and salt together in a mixing bowl, and then gradually stir in the water to form a dough. Pull off 24 small pieces from the dough 1 piece at a time, and roll them into rounds or long pointy-ended ovals. Cook's Note: If you want bigger dumplings, use a double-sized piece of dough, and roll it into a round, pressing a small indentation into the top of it with your thumb.
  • Drop the dumplings into the hot pot immediately after rolling, around 8 minutes before the cooking time is up. Taste the dumpling, and add extra salt, and pepper, if necessary.

21 ounces well-trimmed stewing beef, preferably from the shin (may substitute stewing chicken)
4 1/2 cups beef stock or water mixed with 2 teaspoons yeast extract
4 sprigs fresh thyme
1 (4-inch) piece fresh ginger, very thinly sliced
1 onion, coarsely chopped
1 clove garlic, finely chopped
1 bay leaf
6 allspice berries
Kosher salt and freshly ground black pepper
16 ounces yams or potatoes
14 ounces sweet potatoes
16 ounces fresh pumpkin or butternut squash
4 large green onions
2 to 4 hot red chiles, preferably Scotch Bonnet
1 (16-ounce) can coconut milk
1 (16-ounce) can lima beans, drained and rinsed
3/4 cup spinach or callaloo (amaranth), washed, stemmed, destalked, and shredded
1 1/2 cups all-purpose flour
Pinch kosher salt
4 to 5 tablespoons water

ONE-POT BEEF & PEPPER STEW

I'm a fan of green veggies. If it's green, it belongs in my hearty beef stew. We serve it with buttered French bread. -Sandra Clark, Sierra Vista, BC

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 10



One-Pot Beef & Pepper Stew image

Steps:

  • In a 6-qt. stockpot, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Add tomatoes, green peppers, onion, chilies and seasonings; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until vegetables are tender., Prepare rice according to package directions. Serve with stew and, if desired, pepper sauce.

Nutrition Facts : Calories 244 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 467mg sodium, Carbohydrate 35g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 cans (14-1/2 ounces each) diced tomatoes, undrained
4 large green peppers, coarsely chopped
1 large onion, chopped
2 cans (4 ounces each) chopped green chiles
3 teaspoons garlic powder
1 teaspoon pepper
1/4 teaspoon salt
2 cups uncooked instant rice
Hot pepper sauce, optional

CHICKEN AND PEPPER STEW

This is an adaptation of a classic French bistro dish, poulet Basquaise. The chicken is cooked in a pipérade of onion, garlic, hot and sweet peppers, tomatoes and, in the authentic version, cured ham, which I've omitted. In this version I use skinned chicken pieces. Serve with noodles, rice or other grains.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 50m

Yield 4 servings

Number Of Ingredients 10



Chicken and Pepper Stew image

Steps:

  • Rinse the chicken pieces and pat dry. Season with salt and pepper. Heat the canola or vegetable oil in a large, heavy skillet over medium-high heat, and brown the chicken pieces, in batches, on each side for about 5 minutes. Transfer to a bowl or plate. Pour off the fat from the pan and discard.
  • Turn the heat down to medium. Add the olive oil and the onion with a pinch of salt. Cook, stirring and scraping the bottom of the pan to deglaze, until the onions begin to soften. Continue to cook, stirring occasionally, until the onions are tender, about 5 minutes. Add the hot and sweet peppers, a bit of salt and the garlic, and cook, stirring, until the peppers begin to soften, about 5 minutes. Add the tomatoes and sugar and stir together until the tomatoes begin to bubble and smell fragrant, about 5 minutes.
  • Return the chicken pieces to the pan. Cover and cook 25 to 30 minutes over medium-low heat, stirring at regular intervals and turning the chicken pieces over so that the ingredients don't scorch and the chicken cooks evenly. The peppers should be very soft and the chicken quite tender. Add freshly ground pepper, taste and adjust the salt, and serve with rice, other grains of your choice or noodles.

Nutrition Facts : @context http, Calories 746, UnsaturatedFat 34 grams, Carbohydrate 24 grams, Fat 51 grams, Fiber 9 grams, Protein 47 grams, SaturatedFat 13 grams, Sodium 1578 milligrams, Sugar 14 grams, TransFat 0 grams

6 to 8 chicken legs and/or thighs, skinned
Salt and freshly ground pepper
1 tablespoon canola or vegetable oil
1 tablespoon extra virgin olive oil
1 large onion, cut in half lengthwise and then sliced across the grain
2 mildly hot chilies, like Anaheim or New Mexico chilies, cored, seeded and cut in very thin strips, or 1/4 to 1/2 teaspoon hot red pepper flakes (optional)
3 to 4 garlic cloves, thinly sliced
1 1/2 pounds (4 large) mixed green and red bell peppers, cored, seeded and thinly sliced
1 28-ounce can chopped tomatoes with juice, pulsed in a food processor
Pinch of sugar

ROASTED RED PEPPER STEW

I made this up because I needed a warming stew that could also be served along side pulled pork. It came out really good - you could totally have it alone or on the side with meats and other veggies. I cook it a lot now, but only from memory, so forgive my directions if they're unclear! You want to simmer this down so that the liquid reduces and the stew is thick.

Provided by A la Carte

Categories     Stew

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 12



Roasted Red Pepper Stew image

Steps:

  • Pre-heat your oven to 350°F.
  • Peel and then cut the red onions into 1/4ths.
  • Cut the peppers into 1/4ths, and de-seed.
  • Cut the tomatoes into 1/4ths.
  • Cut about 1/2" top from the garlic head, and drizzle about 1/2 tsp olive oil on top of the bulb of garlic, and some will go down inside to the individual cloves.
  • Place all the veggies, including the head of garlic, on a large cookie sheet and drizzle with the remaining olive oil.
  • Roast in the pre-heated oven for 30 minutes. Check the veggies, to see if they are browning nicely. Give them a stir. Put them in for 15 minutes more, and check them again. When they are browned and tender, remove the veggies, and take the pepper slices, and remove the tough outter skin.
  • Now drizzle a large sauce pan (with a heavy bottom) with some more olive oil. I used a good amount, but it's up to you, you don't need so much if you're watching calories.
  • Heat the oil on medium heat for a minute and then squeeze the roasted garlic into the oil (omit the papery skins!). Give this a stir, and then add the peppers, onions and tomatoes.
  • Add the chicken stock and/or red wine, red pepper flakes, salt and paprika - Stir and turn the heat down to low, so that the mixture is bubbling lightly. Let this simmer down for an hour or more. Watch the pan doesn't get too dry, if it does cover and keep the moisture inches We want this moist but now swimming in liquid. You'll have to judge when it's done!
  • If find you can simmer this as long as you like - it's delish the next day too.
  • When you serve, check the salt and add more if you like. Sprinkle with fresh ground pepper. Add the Feta cheese just before serving (if using).

Nutrition Facts : Calories 148, Fat 5.9, SaturatedFat 0.9, Cholesterol 1.2, Sodium 1230, Carbohydrate 22.9, Fiber 5.4, Sugar 11.5, Protein 4.5

2 large red onions
6 large red peppers
6 roma tomatoes
1 head garlic
2 teaspoons spanish hot paprika (or more to taste)
1 tablespoon kosher salt (or to taste, I like a lot)
2 teaspoons red pepper flakes (or to taste)
1 cup chicken stock (or 1/2 cup red wine and 1/2 cup chicken stock)
ground black pepper
2 tablespoons olive oil, divided
olive oil
1/2-1 cup feta cheese (optional)

STUFFED BELL PEPPER STEW

I love stuffed peppers but hate all the work. This is a stew that takes like stuffed peppers. We love this stew!

Provided by bmcnichol

Categories     Stew

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12



Stuffed Bell Pepper Stew image

Steps:

  • In a Dutch oven brown beef and drain off fat.
  • Add the peppers to the browned meat and sauté for 3-5 minutes.
  • Cook rice following instructions on box.
  • Stir in the rest of the ingredients accept the rice. Reduce heat to low, cover and simmer for 30 to 45 minutes. Stir in rice and heat through.
  • Pour into bowls and top with mozzarella cheese if desired.

Nutrition Facts : Calories 383.1, Fat 18.9, SaturatedFat 6.8, Cholesterol 78.2, Sodium 1517.3, Carbohydrate 27.2, Fiber 4.4, Sugar 9, Protein 27.2

2 lbs ground beef
2 green bell peppers, diced
1 (28 ounce) can crushed tomatoes
2 (8 ounce) cans tomato sauce
1 (14 1/2 ounce) can diced tomatoes
2 (14 1/2 ounce) cans beef broth
1/2 teaspoon ground black pepper
1 tablespoon Worcestershire sauce
1 tablespoon italian seasoning
1 teaspoon garlic powder
2 cups cooked brown rice
finely shredded mozzarella cheese (optional)

PEPPER PORK STEW

Pickled peppers spice up the pork in this sassy stew.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h15m

Number Of Ingredients 9



Pepper Pork Stew image

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium-high. Season pork with salt and pepper and, in batches, brown pork on all sides, about 15 minutes total. With a slotted spoon, transfer pork to a bowl.
  • Add onion and garlic to pot and cook, stirring often, until onion is softened, about 5 minutes, reducing heat if necessary to prevent burning. Season with salt and pepper. Add 2 cups water, scraping up any browned bits with a wooden spoon. Return pork to pot along with broth, pepperoncini, and oregano. Bring liquid to a rapid simmer and cook until pork is tender, 45 to 50 minutes.
  • Season with salt and pepper and stir in 1 to 3 tablespoons pepperoncini brine. Discard oregano sprigs and serve over rice.

Nutrition Facts : Calories 529 g, Fat 22 g, Fiber 1 g, Protein 41 g, SaturatedFat 7 g

1 tablespoon vegetable oil
3 pounds pork stew meat
1 large yellow onion, diced medium
4 garlic cloves, smashed and peeled
Coarse salt and ground pepper
3 1/2 cups low-sodium chicken broth
1 jar (11.5 ounces) pepperoncini, halved crosswise, brine reserved
2 large sprigs oregano
3 cups cooked long-grain white rice

SLOW-COOKED STUFFED PEPPER STEW

This is my go-to pepper stew. When my garden yields green peppers, I dice and freeze them for those cold, blustery days to come.-Debbie Johnson, Centertown, Missouri

Provided by Taste of Home

Categories     Dinner

Time 4h35m

Yield 8 servings (3 quarts).

Number Of Ingredients 11



Slow-Cooked Stuffed Pepper Stew image

Steps:

  • In a large skillet, cook sausage and onion over medium heat until sausage is no longer pink, breaking up sausage into crumbles, 8-10 minutes; drain., In a 6-qt. slow cooker, combine sausage mixture, green peppers, brown sugar, beef base, salt, pepper, tomato sauce, tomatoes and tomato juice. Cook, covered, on low until vegetables are tender, 4-5 hours., Stir in rice. Cook, covered, until rice is tender, 15-20 minutes longer. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 327 calories, Fat 20g fat (6g saturated fat), Cholesterol 46mg cholesterol, Sodium 1637mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 5g fiber), Protein 14g protein.

1-1/2 pounds bulk Italian sausage
1 large onion, chopped
2 medium green peppers, chopped
2 to 4 tablespoons brown sugar
2 teaspoons beef base
1/2 teaspoon salt
1/4 teaspoon pepper
2 cans (15 ounces each) tomato sauce
1 can (28 ounces) diced tomatoes, undrained
2 cups tomato juice
3/4 cup uncooked instant rice

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BEEF AND PEPPER STEW - THE DARING GOURMET
Let’s get started! Sprinkle the salt and pepper over the cubes of beef. Toss the beef with the flour to coat all sides. Heat the oil and butter in a Dutch oven over medium-high heat. Once hot, add the beef, a few cubes at a time and working in batches so as to not overcrowd. Generously brown the beef on all sides for maximum flavor.
From daringgourmet.com


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