Peppercorn Beef Pitas Recipes

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GREEK BEEF PITAS

A local fast-food pita restaurant inspired me to make my own Greek-style sandwiches at home. Add olives if you like. -Nancy Sousley, Lafayette, Indiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Greek Beef Pitas image

Steps:

  • In a large skillet, cook beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in oregano and 1/2 teaspoon salt., In a small bowl, mix yogurt, tomato, cucumber, dill and remaining salt. Spoon 3/4 cup beef mixture over each pita bread; top with 3 tablespoons yogurt sauce. If desired, top with additional tomatoes and cucumbers. Serve with remaining yogurt sauce.

Nutrition Facts : Calories 407 calories, Fat 11g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 851mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 2g fiber), Protein 34g protein.

1 pound lean ground beef (90% lean)
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
3/4 teaspoon salt, divided
1 cup reduced-fat plain Greek yogurt
1 medium tomato, chopped
1/2 cup chopped peeled cucumber
1 teaspoon dill weed
4 whole pita breads, warmed
Optional: Additional chopped tomatoes and cucumber

ROAST BEEF GARDEN PITAS

Showcasing lots of fresh veggies coated with horseradish mayonnaise, these packed pitas appeal to all. Men especially will like the hearty addition of roast beef.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 15



Roast Beef Garden Pitas image

Steps:

  • Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion., In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves.

Nutrition Facts : Calories 172 calories, Fat 5g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 579mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

3 whole wheat pita pocket halves
1/3 pound thinly sliced deli roast beef
1/4 cup chopped fresh broccoli
1/4 cup frozen corn, thawed
1/4 cup chopped seeded peeled cucumber
2 tablespoons shredded carrot
2 tablespoons finely chopped celery
2 tablespoons thinly sliced green onion
DRESSING:
1-1/2 teaspoons prepared horseradish
1-1/2 teaspoons mayonnaise
1-1/2 teaspoons reduced-fat sour cream
1/2 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper

PEPPERCORN BEEF PITAS

Number Of Ingredients 6



Peppercorn Beef Pitas image

Steps:

  • 1. Toss lettuce, beef, tomatoes and dressing.2. Spoon mixture evenly into pita bread halves. Top with onion.1 Sandwich: Calories 405 (Calories from Fat 205) Fat 23g (Saturated 5g) Cholesterol 55mg Sodium 580mg Carbohydrate 31g (Dietary Fiber 3g) Protein 22g % Daily Value: Vitamin A 32% Vitamin C 38% Calcium 10% Iron 20% Diet Exchanges: 2 Starch, 2 1/2 Lean Meat, 2 1/2 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

2 cups ready-to-eat Romaine lettuce and leaf lettuce (half of 10-ounce bag)
1/4 pound cubed cooked roast beef (2/3 cup)
2 roma (plum) tomatoes, cut lengthwise in half and sliced
1/4 cup peppercorn ranch salad dressing
1 pita bread (8 inches in diameter), cut in half to form pockets
sliced red onion, if desired

CHEESEBURGER PITAS

"Years ago, my mom converted a stuffed pepper recipe into this easy pita sandwich that calls for leftover rice," relates Becky Floyd of Riverside, California. "I've loved it since I was a kid, and now it's one of my husband's favorites, too." TIP: "For added convenience, use frozen diced green pepper and onions," advised Becky.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Cheeseburger Pitas image

Steps:

  • In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add the rice, tomato sauce, Worcestershire sauce, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes. , Stir in cheese; cover and cook 2-3 minutes longer or until cheese is melted. Spoon mixture into pita pockets.

Nutrition Facts :

1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
1 cup cooked long grain rice
1 can (8 ounces) tomato sauce
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups shredded cheddar cheese
8 pita pocket halves

HEARTY SIRLOIN PITAS

Blue cheese takes these colorful sandwiches to the next level of flavor. To soften the pitas up a bit, warm them in the oven or microwave. Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Hearty Sirloin Pitas image

Steps:

  • Sprinkle beef with salt and pepper. In a large skillet, cook beef in batches in 2 teaspoons oil over medium heat until meat reaches desired doneness. Remove and keep warm. , In the same pan, saute pepper strips and onion in remaining oil until crisp-tender. Add beef and steak sauce; heat through. , Top each pita with beef mixture; sprinkle with cheese. Fold over.

Nutrition Facts : Calories 434 calories, Fat 12g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 705mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein. Diabetic Exchanges

1-1/4 pounds beef top sirloin steak, cut into 1/4-inch slices
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons olive oil, divided
2-1/3 cups frozen pepper strips, thawed
1/2 cup thinly sliced onion
2 teaspoons A.1. steak sauce
4 whole pita breads, warmed
1/4 cup crumbled blue cheese

SPICY BEEF PITAS

This is from Every Day w/ Rachael Ray. It's inexpensive, easy and tastes great. I'm not a fan of bell peppers, so I used a bit of petite diced tomatoes for color and flavor.

Provided by E.A.4957

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Spicy Beef Pitas image

Steps:

  • preheat oven to 500 degrees.
  • In a small bowl, combine the yogurt and 2 garlic cloves and season with salt and pepper.
  • In a large skillet, heat the olive oil over medium heat. Add the bell pepper and onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Stir in the remaining garlic, the chile and cumin and cook for 30 seconds.
  • Add the beef and cook, breaking up with a spoon, until no longer pink, about 5 minutes and season with salt and pepper.
  • Place pitas on a baking sheet and bake for apx 5 minutes until a little brown.
  • Top with ground beef mixture and serve with garlic yogurt.

Nutrition Facts : Calories 457.9, Fat 21.3, SaturatedFat 7.2, Cholesterol 77.1, Sodium 398.9, Carbohydrate 37.7, Fiber 2.2, Sugar 2.7, Protein 27.2

1 cup plain Greek yogurt
3 garlic cloves, finely chopped
1 tablespoon olive oil
1 red bell pepper, chopped
1/2 onion, chopped
1 1/2 teaspoons habanero peppers, finely chopped
1 teaspoon ground cumin
1 lb ground beef
4 pita bread
salt and pepper, to taste

THAI BEEF PITAS

This is a tasty under 30 minute meal perfect for a busy day and made with ingredients usually on hand. The recipe serves the meat mixture in pitas, but flour tortillas or lettuce wraps would be a good choice too. The recipe is from Family Circle magazine.

Provided by Susie D

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Thai Beef Pitas image

Steps:

  • Crumble beef into large nonstick skillet and cook over medium heat. Stir occasionally until browned, about 5-6 minutes. Drain well.
  • Add peppers, ginger, garlic, and red pepper flakes to skillet. Cook until peppers are crisp tender.
  • Whisk together in a small bowl peanut butter, cilantro, soy sauce, lime juice, and sesame oil. Stir into beef and pepper mixture.
  • Cut pitas in half and line with lettuce leave. Fill each with about 1/2 cup of the meat mixture. Sprinkle with green onions and serve.

1 lb lean ground beef
2 red bell peppers, seeded and thinly sliced
2 tablespoons fresh ginger, minced
3 garlic cloves, minced
1 teaspoon red pepper flakes (or less according to your taste)
1/2 cup cilantro
3 tablespoons peanut butter
2 tablespoons soy sauce
1 tablespoon sesame oil
1 lime, juice of
2 green onions, sliced thin including green tops to garnish
4 pita pockets, whole
romaine lettuce leaf

ROAST BEEF AND PEPPERCORN PITAS

This six-ingredient sandwich is stuffed with lean roast beef from the deli and is topped with a peppercorn coleslaw and cucumbers. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6



Roast Beef and Peppercorn Pitas image

Steps:

  • In a medium bowl combine the coleslaw mix, salad dressing and onion.
  • Cut pita rounds in half.
  • Divide beef among pita halves.
  • Add cucumber slices and about 1/4 cup of the coleslaw mixture to each pita half.
  • Serve immediately.

Nutrition Facts : Calories 142.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 20.1, Sodium 180, Carbohydrate 18.8, Fiber 1.2, Sugar 1.5, Protein 10.7

2 cups coleslaw mix
1/3 cup fat free peppercorn ranch dressing
3 tablespoons onions, finely chopped
4 pita bread rounds
8 ounces roast beef (deli-style, thinly sliced)
1/2 medium cucumber, thinly sliced

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