Peppery Chicken Breasts Recipes

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PEPPERED CHICKEN BREASTS

Black pepper is prominent in this succulent baked entree from Jill Morzillo of Louisville, Kentucky. Yet it doesn't overpower the tender chicken flavor or the creamy mustard sauce. "It's easy to make yet elegant," Jill says.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Peppered Chicken Breasts image

Steps:

  • Rub chicken with oil; sprinkle with pepper and salt. Place in a greased 11x7-in. baking dish. Bake, uncovered, at 425° for 15-20 minutes or until a thermometer reads 170°., Meanwhile, in a small bowl, combine cornstarch and sour cream until smooth; set aside. , In a small saucepan, combine the broth, grape juice and onions. Bring to a boil; cook for 4-5 minutes or until liquid is reduced to 1 cup. Gradually whisk in the sour cream mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in mustard until blended. Serve over chicken. Sprinkle with chives.

Nutrition Facts : Calories 194 calories, Fat 7g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 513mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
2 teaspoons pepper
1/4 teaspoon salt
MUSTARD SAUCE:
2 teaspoons cornstarch
1/3 cup sour cream
1 cup chicken broth
1/4 cup white grape juice
1/4 cup chopped green onions
2 teaspoons Dijon mustard
Minced chives

PEPPERED CHICKEN BREAST

Make and share this Peppered Chicken Breast recipe from Food.com.

Provided by Charlotte J

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Peppered Chicken Breast image

Steps:

  • Coat both sides of chicken with pepper.
  • Heat oil in skillet.
  • Cook chicken in oil about 20 minutes, turning once.
  • Cook until juice is no longer pink when centers are cut.
  • Mix honey and butter.
  • Top hot chicken with honey/butter mixture.

4 chicken breast halves, skinless &,boneless
1 tablespoon black pepper
1 tablespoon white pepper
1 tablespoon oil
1/4 cup butter, softened
2 tablespoons honey

BALSAMIC CHICKEN BREASTS WITH PEPPERS AND ONIONS

Quick skillet chicken flavored with peppers, onions, garlic, basil and balsamic vinegar. Makes chicken very tender and dinner is ready in less than 30 minutes.

Provided by Marie

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Balsamic Chicken Breasts With Peppers and Onions image

Steps:

  • Season chicken with salt and pepper.
  • In a large skillet, saute chicken in 2 tablespoons of oil over medium high heat, turning once for a total of about 8 minutes or until golden brown.
  • Transfer chicken to a plate.
  • Add 2 remaining tablespoons of oil to the skillet and cook peppers and onions, stirring often until just softened.
  • Add garlic and stir for about 1 minute.
  • Stir in basil and vinegar and return chicken and juices to the skillet.
  • Reduce heat to low and simmer until chicken is cooked through, about 3 more minutes.
  • Taste and adjust salt and pepper seasonings.

Nutrition Facts : Calories 313.8, Fat 16.9, SaturatedFat 2.6, Cholesterol 75.5, Sodium 147, Carbohydrate 13.3, Fiber 3.1, Sugar 7.2, Protein 27

4 boneless skinless chicken breasts
salt & pepper
4 tablespoons olive oil
4 cups thinly sliced bell peppers (use a mix of colors)
1 medium onion, sliced thin
4 cloves garlic, chopped fine
1/4 cup chopped fresh basil
4 tablespoons balsamic vinegar

LEMON PEPPER CHICKEN BREASTS ON A BED OF RICE

A simple great tasting recipe that makes enough to feed the family. It has a wonderful robust flavor, but not too overpowering. This dish also makes good leftovers. Try it out and see for yourself!

Provided by El Bistro

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 5



Lemon Pepper Chicken Breasts on a Bed of Rice image

Steps:

  • Preheat oven to 350.
  • Sprinkle lemon pepper on both sides of breasts. Sprinkle the lemon pepper to your own taste.
  • Using a non-greased 9"x13" glass baking dish place the chicken, and melted margarine (or butter) inside. Cover.
  • Bake for 30 Minutes.
  • Remove from oven. Remove chicken and set aside. Add one cup of long grain white rice, one can of chicken broth (or equal amount of bouillion). Stir together and cover tightly with foil.
  • Put pan back in the oven.
  • Bake 30 Minutes.
  • Remove from oven, and place chicken back inside.
  • Cook for another 15 minutes.
  • This update to the recipe (11/19/13) brings it back to its roots and eliminates the problems people were having with under cooked rice/overcooked chicken.

Nutrition Facts : Calories 523.2, Fat 26.7, SaturatedFat 5.6, Cholesterol 75.5, Sodium 731.8, Carbohydrate 37.6, Fiber 0.6, Sugar 0.4, Protein 30.8

1 cup long grain white rice
14 ounces chicken broth
5 tablespoons mccormick california style lemon pepper
1/2 cup of melted margarine
4 boneless skinless chicken breasts, thin sliced or tenderloins only

PEPPERY CHICKEN BREASTS

Easy to throw together, yet full of flavor. Please note that this recipe calls for chicken with bones - if you really prefer to use boneless, then I would assume that all of the cooking times would be halved. I have always used bone-in chicken for this recipe. If you like it less spicy, go ahead and reduce the amount of black pepper.

Provided by HeatherFeather

Categories     Chicken

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9



Peppery Chicken Breasts image

Steps:

  • Preheat oven to 350 degrees F.
  • Use poultry shears to cut each breast in half (poultry shears will easily cut through the bones).
  • Heat a large nonstick skillet over medium high heat, spray with nonstick cooking spray, and brown chicken pieces briefly (not to cook all the way through).
  • Place browned chicken pieces into a 9x13" casserole sprayed with nonstick spray.
  • Combine water, ketchup, vinegar, brown sugar, pepper, and celery seed with a whisk until blended.
  • Pour sauce over chicken, add bay leaf to the pan, and bake uncovered at 350 F for 30 minutes.
  • Baste chicken with some of the pan drippings and continue cooking until the chicken is fully cooked, approximately another 30 minutes (time will vary based on the weight of your chicken pieces) Once chicken is fully cooked, remove to a platter and if desired, pour any remaining pan drippings/liquid into a gravy dish to use as a dipping sauce.
  • Or pour any remaining sauce into a saucepan and heat until reduced (you can thicken this by adding a little flour that has been whisked with a small amount of water first and whisking this mixture into the heateed drippings and cooking until thickened).
  • *If you prefer, you may substitute bone-in chicken thighs or drumsticks in place of the breasts. Just be sure to end up with 8 small pieces of chicken with bones.

Nutrition Facts : Calories 332.9, Fat 3.2, SaturatedFat 0.8, Cholesterol 136.9, Sodium 824.8, Carbohydrate 18.8, Fiber 0.3, Sugar 17, Protein 55.6

4 split bone-in skinless chicken breasts
1 cup water
1 cup ketchup
1 teaspoon apple cider vinegar
1 tablespoon brown sugar
1 teaspoon ground pepper (measured)
1/4 teaspoon celery seed
1 bay leaf
nonstick cooking spray, as needed

LEMON-PEPPER ROAST CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Time 2h20m

Yield 6 to 8 servings

Number Of Ingredients 8



Lemon-Pepper Roast Chicken image

Steps:

  • Preheat the oven to 400 degrees F. Pulse the butter, lemon zest and juice, garlic, thyme, paprika, 2 teaspoons salt and 1 tablespoon pepper in a food processor until smooth.
  • Put the chickens on a rimmed baking sheet. Loosen the skin on the breasts and legs with your fingers. Rub about three-quarters of the lemon-pepper butter under the skin, then rub the rest all over the chickens. Refrigerate, uncovered, 2 hours or up to 8 hours before roasting.
  • Tie the chicken legs together with twine and tuck the wings under the body; place breast-side up on a rack in a large roasting pan. Pour the wine into the pan and transfer to the oven; roast until the chickens are golden and crisp and a thermometer inserted into the thickest part of the thigh registers 170 degrees F, about 1 hour, 50 minutes. (Tent with foil if the skin browns too quickly.)
  • Let the chickens rest 10 minutes before portioning (see below). Season with salt.
  • Grab one of the legs with tongs and pull it away from the body; cut through the skin with kitchen shears.
  • Pull the leg out and back to pop the joint; remove the leg with the shears. Repeat on the other side.
  • Separate the drumsticks from the thighs with the shears.
  • Cut off the wings as close to the body as possible.
  • Insert the shears into the tail end of the chicken and cut along the breastbone.
  • Pull back one of the breasts and cut it off the backbone. Repeat on the other side.

1 stick unsalted butter, at room temperature
Grated zest and juice of 1 lemon
2 cloves garlic
2 teaspoons chopped fresh thyme
2 teaspoons paprika
Kosher salt and freshly ground pepper
2 4-to-5-pound chickens, rinsed and patted dry
1 cup dry white wine

CHICKEN WITH PEPPERS AND TOMATOES

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 11



Chicken with Peppers and Tomatoes image

Steps:

  • Heat oil in large skillet and cook chicken until it begins to brown. Stir in onions and cook for 2 minutes. Stir in peppers and cook for 3 minutes. Stir in wine, tomatoes and oregano and bring to a simmer. Cover and cook for 10 minutes. Season to taste and garnish with fresh basil.
  • Follow package instructions.

2 tablespoons olive oil
2 boneless and skinless chicken breasts, sliced into 1/2-inch strips
1 small onion, peeled and sliced
1 green bell pepper, seeded and sliced into strips
1 yellow bell pepper, seeded and sliced into strips
1/2 cup white wine
2 cups whole tomatoes, chopped
1 teaspoon dried oregano
Salt and pepper
3 tablespoons fresh basil
1 package instant couscous

POACHED CHICKEN BREAST WITH ROASTED PEPPER SAUCE

Provided by Sandra Lee

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 15



Poached Chicken Breast with Roasted Pepper Sauce image

Steps:

  • In high-sided skillet over medium-low heat, bring the broth to a simmer. Add the lemon zest, lemon juice, onions and seasoning packet and stir to combine. Add the chicken to the skillet and cover. Simmer on low until the chicken is cooked through, about 20 minutes. Remove the chicken from the skillet when cooked through. Slice in 1/2-inch thick slices.
  • Add the peppers with their liquid to a blender along with 1/3 cup of the poaching liquid. Puree until smooth. If it is too thick, slowly add additional poaching liquid until desired consistency. Season with salt and pepper. Transfer to a small pot and bring to a simmer.
  • Serve the chicken topped with the roasted pepper sauce and alongside the Lemony Rice.
  • In a large saucepan over low heat, combine the chicken broth and olive oil and bring to a simmer. Add the lemon zest, lemon juice, rice, 1 of the rice seasoning packets and the wine. Cover and cook until the rice is tender and the liquid is absorbed, 25 to 30 minutes.

Nutrition Facts : Calories 452 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 76 milligrams, Sodium 1899 milligrams, Carbohydrate 50 grams, Fiber 1.5 grams, Protein 33 grams, Sugar 6 grams

3 cups chicken broth
Zest from 1/2 lemon
1 lemon, juiced
1/2 cup frozen chopped onions, thawed
1 Spanish seasoning packet (recommended: McCormick Recipe Inspirations Spanish Chicken Skillet)
4 boneless skinless chicken breasts, rinsed and patted dry
1 (12-ounce) jar roasted red peppers, with liquid
Salt and freshly ground pepper
Lemony Rice, for serving, recipe follows
2 cups low-sodium chicken broth
2 tablespoons olive oil
2 (3.8-ounce) boxes whole grain chicken and herb flavored rice (recommended: Rice a Roni Chicken and Herb Classico Savory Whole Grain Blends)
1/2 cup white wine
Zest from 1/2 lemon
1 lemon, juiced

SALT AND PEPPER CHICKEN

Make this easy, spicy salt and pepper chicken dish at home instead of ordering a takeaway. It's cooked with Asian greens in honey and soy, with a hint of Chinese five-spice

Provided by Elena Silcock

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Salt and pepper chicken image

Steps:

  • Cut the chicken thighs into strips. Crush the salt with the peppercorns in a pestle and mortar, then mix with the cornflour and five-spice and tip into a sandwich bag. Tip the chicken into the bag and shake well to coat in the flour mixture.
  • Toss the sesame seeds in a pan over a medium heat and lightly toast, for around a minute, then add the olive oil. Add the chicken and cook for 7-8 mins until golden brown.
  • Mix the soy and honey and tip into the pan along with the Asian greens, cook for 2-3 mins further until everything is well coated and the greens are cooked through. Serve topped with coriander and sliced spring onions alongside some cooked rice.

Nutrition Facts : Calories 279 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 2.8 milligram of sodium

500g skinless, boneless chicken thighs
1 tsp flaky sea salt
1 tsp Sichuan peppercorns (use normal peppercorns if you can't find these)
1 tbsp cornflour
1 tsp Chinese five-spice powder
1 tsp sesame seeds
1 tbsp olive oil
1 tbsp soy sauce
1 tbsp honey
250g Asian greens such as pak choi
handful chopped coriander , sliced spring onions and cooked rice (to serve)

LEMON-PEPPER CHICKEN

Moist and tasty, these chicken breasts are a staple at our house. Four 7-ounce breasts will yield 6 servings that are a smidgen over 4 1/2 ounces. For best results, try to use chicken breasts that are roughly the same size. Check the internal temperature at 10 minutes if sizes are irregular or if they are thicker than normal.

Provided by Bren

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 6

Number Of Ingredients 5



Lemon-Pepper Chicken image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Combine lemon-pepper, oregano, and pepper in a small bowl; pour onto a plate.
  • Pour 1 to 2 tablespoons avocado oil into the bottom of a skillet, just enough to cover the bottom, and heat over medium-high heat until it shimmers.
  • Dredge both sides of the chicken in the seasoning and place into the shimmering oil. Sear until golden, about 3 minutes on each side. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 188.7 calories, Carbohydrate 0.3 g, Cholesterol 75.2 mg, Fat 7.9 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 1.4 g, Sodium 219.5 mg, Sugar 0.1 g

2 teaspoons lemon-pepper seasoning
½ teaspoon dried oregano
¼ teaspoon freshly ground black pepper
2 tablespoons avocado oil, or as needed
4 (7 ounce) boneless, skinless chicken breasts

BROILED PAPRIKA AND LEMON-PEPPER CHICKEN BREASTS

The great blend of spices on these broiled chicken breasts has a wonderful flavor and pairs well with many vegetable side dishes.

Provided by StephanieLyn

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 20m

Yield 2

Number Of Ingredients 7



Broiled Paprika and Lemon-Pepper Chicken Breasts image

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease a broiler pan with 1/2 tablespoon olive oil.
  • Rinse chicken breasts and pat dry. Brush with remaining olive oil until coated. Sprinkle each piece evenly on both sides with paprika, lemon-pepper, and salt. Place on the prepared broiler pan, sprinkle garlic over top, and sprinkle onions around the base of the chicken, with several smaller pieces on top.
  • Cook under the preheated broiler for 5 minutes. Flip and continue to cook, checking often, until no longer pink in the center and the juices run clear, 5 to 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 316.2 calories, Carbohydrate 8 g, Cholesterol 64.6 mg, Fat 20.6 g, Fiber 3.2 g, Protein 25.2 g, SaturatedFat 3.3 g, Sodium 3632.8 mg, Sugar 2.2 g

2 ½ tablespoons extra-virgin olive oil, divided
2 skinless, boneless chicken breast halves
2 tablespoons paprika
1 tablespoon lemon-pepper seasoning
1 tablespoon kosher salt
2 cloves garlic, smashed and finely chopped
½ medium onion, chopped

AIR FRYER CHICKEN BREASTS

Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer

Provided by Samuel Goldsmith

Categories     Dinner

Time 25m

Number Of Ingredients 8



Air fryer chicken breasts image

Steps:

  • Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
  • Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.

Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium

4 chicken breasts
½ tbsp rapeseed oil
1 tsp salt
1 ½ tsp garlic granules
1 tsp smoked sweet paprika
2 tsp mixed herbs
½ tsp pepper
steamed rice and greens such as broccoli or green beans or a green salad, to serve (optional)

CHICKEN BREAST WITH ROASTED RED PEPPER SANDWICH

Awesome sandwich! This is an original from my husband, Evan. This is a big sandwich. Obviously, you can use adjust the chicken breast size to suit your needs. Prep time includes grilling the chicken.

Provided by Claudia Dawn

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7



Chicken Breast With Roasted Red Pepper Sandwich image

Steps:

  • Broil or grill chicken breasts (I recommended seasoning it with Worcestershire sauce, a sprinkle of seasoned pepper and garlic salt while cooking).
  • Serve chicken on bread topped with remaining ingredients.
  • Compliment with condiment of choice: Dijon mustard, mayonnaise and/or ranch dressing.

1 chicken breast, grilled
1/2 roasted red pepper
1/2 avocado
1 slice swiss cheese
1 slice tomatoes
lettuce
2 slices bread or 2 slices buns

CHICKEN BREASTS WITH RED PEPPER PUREE

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 30m

Yield 2 servings

Number Of Ingredients 6



Chicken Breasts With Red Pepper Puree image

Steps:

  • Heat 1 tablespoon of oil in 10- or 12-inch nonstick skillet; saute pepper and onion over medium heat until they color and soften.
  • Wash and dry chicken breasts and coat with sesame seeds on both sides.
  • Heat 1 to 2 tablespoons of oil in nonstick pan and saute chicken breasts on both sides until brown, 10 to 15 minutes, depending on thickness of breasts.
  • When peppers and onion are soft, stir in soy sauce and then puree in food processor. Spoon puree onto dinner plates and top with chicken breasts.

Nutrition Facts : @context http, Calories 627, UnsaturatedFat 31 grams, Carbohydrate 22 grams, Fat 42 grams, Fiber 6 grams, Protein 41 grams, SaturatedFat 8 grams, Sodium 200 milligrams, Sugar 10 grams, TransFat 0 grams

2-3 tablespoons olive oil
8 ounces red bell pepper, shredded or julienned
8 ounces onion, thinly sliced
12 ounces skinned and boned chicken breast halves
4 tablespoons sesame seeds
1 teaspoon reduced-sodium soy sauce

FIERY PEPPER CHICKEN

This chicken dish is straight from the Szechuan province of China and it is hot! It is known in China as Chong Qing Lazi Ji. Unfortunately, substituting black peppercorns for Szechuan will not taste right.

Provided by Bald Guy

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 15



Fiery Pepper Chicken image

Steps:

  • Stir together 1 teaspoon cooking wine and 1/2 teaspoon salt in a bowl; add the chicken and stir to coat. Allow to marinate 2 to 3 minutes. Place the marinated chicken in a large, sealable plastic bag with the cornstarch and shake to coat.
  • Heat the peanut oil in a wok or large skillet over high heat. Fry the chicken in the oil until it begins to crisp around the edges, 7 to 10 minutes. Remove the chicken to a paper towel-lined plate to drain. Reserve 2 tablespoons of the oil, discarding the rest.
  • Reheat the reserved oil in the wok over medium-high heat; cook and stir the garlic, ginger, and green onions in the oil until fragrant, about 1 minute. Add the green chilies, crushed dried chilies, and Szechuan peppercorns; continue frying about 20 seconds more. Return the chicken to the wok; stir in the soy sauce, 2 teaspoons cooking wine, sugar, and 1/2 teaspoon salt until thoroughly combined. Remove from heat and serve immediately.

Nutrition Facts : Calories 336 calories, Carbohydrate 26.7 g, Cholesterol 34.6 mg, Fat 19.5 g, Fiber 6.7 g, Protein 15.9 g, SaturatedFat 2.8 g, Sodium 806.6 mg, Sugar 2 g

1 teaspoon Chinese cooking wine
½ teaspoon salt
½ pound boneless chicken, cut into 1/2 inch cubes
¼ cup cornstarch, or as needed
3 cups peanut oil for frying
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 green onions, julienned
2 long, green chilies - cut into 1/2-inch pieces
2 cups dried chilies, chopped
2 tablespoons Szechuan peppercorns
2 teaspoons soy sauce
2 teaspoons Chinese cooking wine
½ teaspoon white sugar
½ teaspoon salt

PEPPERY CHICKEN WITH POTATOES

We like this recipe because while we go to church on Sundays the chicken cooks and is ready for us when we get home.-Lori Draves, Highland, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 4 servings.

Number Of Ingredients 11



Peppery Chicken with Potatoes image

Steps:

  • Place potatoes and onion in a 6-qt. slow cooker. In a small bowl, mix seasonings. Tuck wings under chicken; tie drumsticks together. Rub seasoning mixture over outside and inside of chicken. Place chicken over vegetables., Cook, covered, on low 5-6 hours or until a thermometer inserted in thickest part of thigh reads 170°-175°. Remove chicken from slow cooker; tent with foil. Let stand 15 minutes before carving., Transfer vegetables to a platter; keep warm. If desired, skim fat and thicken cooking juices for gravy. Serve with chicken.

Nutrition Facts : Calories 616 calories, Fat 30g fat (8g saturated fat), Cholesterol 183mg cholesterol, Sodium 1346mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 3g fiber), Protein 61g protein.

1 pound red potatoes (about 6 medium), cut into wedges
1 large onion, chopped
2 teaspoons salt
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon white pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
1 broiler/fryer chicken (3-1/2 to 4 pounds)

PARMESAN-CRUSTED LEMON-PEPPER CHICKEN

This dish was a great hit with my family. Even my 2-year-old loved it and he's a very picky eater. The lemon in this chicken dish gives it a great zing. Serve with rice pilaf and steamed garlic green beans and you've got a delicious meal.

Provided by HeatherB

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 10



Parmesan-Crusted Lemon-Pepper Chicken image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Place chicken breasts on a flat work surface. Slice horizontally through the thickest part of the breasts, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
  • Combine butter, lemon juice, garlic, salt, and pepper in a shallow dish.
  • Combine bread crumbs, Parmesan cheese, parsley, and basil in another dish.
  • Dip chicken in butter mixture, then coat in Parmesan-crumb mixture. Place into the prepared baking pan.
  • Bake in the preheated oven until chicken breasts are no longer pink and juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center of a breast should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 302.7 calories, Carbohydrate 11.3 g, Cholesterol 96.3 mg, Fat 15 g, Fiber 0.8 g, Protein 29.5 g, SaturatedFat 8.1 g, Sodium 516.5 mg, Sugar 1.1 g

4 skinless, boneless chicken breast halves
3 tablespoons butter, melted
2 tablespoons lemon juice
1 clove garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup plain dry bread crumbs
½ cup grated Parmesan cheese
1 tablespoon dried parsley
½ teaspoon dried basil

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1. In a Ziplock bag or large bowl, combine the boneless, skinless chicken breasts, the melted butter, garlic, red pepper flakes, lime juice and zest, salt, and pepper. Mix together until well combined. 2. Seal the bag or cover the bowl with plastic wrap and marinate for …
From ninjafoodigrillrecipes.com


BAKED LEMON PEPPER CHICKEN BREASTS RECIPE - THE ANTHONY KITCHEN
Top the chicken with pads of butter and bake for 20-25, until the internal temperature of the chicken registers 165°F. Allow to cool about 10 minutes. Cut the zested lemons and half and squeeze over the baked chicken breasts. Plate the chicken and generously spoon the pan juices over the top. Serve and enjoy!
From theanthonykitchen.com


PEPPERY CHICKEN BREASTS RECIPE - FOOD.COM
Aug 23, 2017 - Easy to throw together, yet full of flavor. Please note that this recipe calls for chicken with bones - if you really prefer to use boneless, then I
From pinterest.com


CHICKEN WITH PEPPERS, ONIONS, & BALSAMIC VINEGAR - ITALIAN FOOD …
Heat the olive oil in a heavy bottomed saucepan over medium heat until lightly smoking. Brown the chicken well on each side, about 7 to 8 minutes. Move the chicken to a plate. Add the onions and peppers to the pan, and cook until they are tender and softened, stirring often, about 6 to 7 minutes. Add the garlic and cook another minute or two ...
From italianfoodforever.com


HOW TO MAKE LEMON PEPPER CHICKEN - THE PIONEER WOMAN
Directions. Stir together the flour, 2 teaspoons of the salt and 2 teaspoons of the pepper in a shallow bowl; reserve 1 tablespoon of this flour mixture and set aside. In another small bowl, stir together the remaining 2 teaspoons each of salt and pepper and the lemon zest until combined. Sprinkle the chicken evenly with this lemon-pepper mixture.
From thepioneerwoman.com


BLACK PEPPER CHICKEN - JO COOKS
Make the sauce: In a small bowl, combine all the black pepper sauce ingredients together. Cook the chicken: Add the vegetable oil to a wok or large skillet and heat over high heat. Add half the chicken to the wok and cook for 3 to 4 minutes or until golden brown. Transfer the chicken to a paper towel lined plate and repeat with remaining chicken.
From jocooks.com


CHINESE SALT AND PEPPER CHICKEN BREAST - GO COOK YUMMY
Take a large bowl. Put the chicken breast in it and pour starch over the meat. Mix well until you are sure that the meat is covered well with starch on all sides. 4. Preheat the oil in a saucepan to 350°F (175 °C). Fry the meat in a few batches to keep the oil hot until it will obtain a slightly golden color.
From gocookyummy.com


CHICKEN BREAST WITH HOT CHERRY PEPPERS - SKINNYTASTE
Add 1 teaspoon oil to the skillet and add the garlic and cook 30 seconds, until fragrant. Add the hot cherry peppers and white wine. Cook down to reduce by half, then add the chicken broth, bring to a boil and simmer over medium heat for about 2 to 3 minutes so it reduces slightly and thickens. Return the chicken to the pan to combine with the ...
From skinnytaste.com


7 CHICKEN-STUFFED PEPPER RECIPES | ALLRECIPES
It couldn't be easier to make this dinner with just six easy-to-find ingredients: bell peppers, chicken breasts, mayonnaise, mozzarella cheese, and sour cream. 2 of 8 View All. 3 of 8. Pin Share. Facebook Tweet Email Send Text Message. Chicken Stuffed Peppers with Enchilada Sauce. Chicken Stuffed Peppers with Enchilada Sauce on a white plate. Credit: …
From allrecipes.com


INDIAN PEPPER CHICKEN MASALA RECIPE - THE WANDERLUST KITCHEN
Indian Pepper Chicken Masala. Anetta. Published on March 26, 2014 / Last updated on April 2, 2022. Rate Jump to Recipe. An easy and delicious Indian Pepper Chicken Masala recipe with chicken breasts, tomatoes, onion, fragrant spices and robust peppercorns. I think I have an Indian food addiction. It’s kind of a problem.
From thewanderlustkitchen.com


LEMON PEPPER CHICKEN - THE KITCHEN MAGPIE
In a small bowl, whisk together the lemon pepper, garlic and salt. Sprinkle the spices evenly over the chicken. Bake in the preheated oven for 35-45 minutes, until the chicken has reached an internal temperature of 165 °F for chicken breast, and 185 °F for dark meat. Remove from the oven and serve. You can slice fresh lemons and serve with ...
From thekitchenmagpie.com


BAKED CHICKEN BREAST WITH PEPPERS AND ONIONS RECIPES
garlic powder, pepper, chicken breast, vegetable oil, parsley flakes and 3 more. Baked Chicken Breast The Girl on Bloor. garlic, onion powder, salt, pepper, Dijon mustard, chicken breasts and 28 more . Harissa Rubbed Baked Chicken Breast Chili Pepper Madness. harissa, pepper, baking potato, fresh herbs, crema, garlic, chicken broth and 3 more. Baked …
From yummly.com


ONE-PAN BAKED LEMON-PEPPER CHICKEN | CLEAN FOOD CRUSH
Preheat your oven to 400 degrees f. Rub the chicken breasts with lemon pepper and garlic powder. Heat your oil in a large heavy-bottomed oven-proof skillet over medium-high heat. Sear the chicken for 2-3 minutes on each side or until golden brown. Add in the ghee or clarified butter, broth, freshly squeezed lemon juice, and zest.
From cleanfoodcrush.com


EASY LEMON PEPPER CHICKEN FOIL PACKETS WITH ASPARAGUS
For each serving: Measure 1 teaspoon of lemon pepper seasoning and season both sides of chicken breast (use more or less seasoning, as desired). Place one breast onto a 12" by 12" sheet of foil that has been lightly coated with olive oil or coconut oil. Add 5-6 asparagus spears next to each chicken breast.
From mykitchenserenity.com


BAKED CHICKEN AND PEPPERS - EASY FAMILY RECIPES
Instructions. Place the onions and peppers in the bottom of a 9×13 baking dish. Mix the oregano, basil, salt and pepper together in a small bowl. Place the chicken in a single layer on top of the peppers and season with a couple pinches of the seasoning.
From easyfamilyrecipes.com


10 BEST PEPPER STUFFED CHICKEN BREASTS RECIPES - YUMMLY
Cheesy Spinach-Artichoke Stuffed Chicken Breasts Yummly. shredded Parmesan cheese, baby spinach, boneless skinless chicken breasts and 7 more. Stuffed Chicken Breasts. On dine chez Nanou. chicken broth, chicken stock, cooking oil, fresh thyme, green onions and 14 more. Yummly Original.
From yummly.com


CHICKEN BREASTS WITH PEPPERS RECIPE | MYRECIPES
Heat remaining oil in skillet. Sauté garlic until fragrant, 30 seconds. Add peppers and sauté for 1 minute. Add broth, vinegar and sugar; bring to a boil, scraping up browned bits from pan.
From myrecipes.com


PEPPERY CHICKEN BREASTS RECIPE - FOOD.COM
Aug 23, 2017 - Easy to throw together, yet full of flavor. Please note that this recipe calls for chicken with bones - if you really prefer to use boneless, then I would assume that all of the cooking times would be halved. I have always used bone-in chicken for this recipe. If you like it less spicy, go ahead and reduce the amount …
From pinterest.ca


SALT AND PEPPER CHICKEN IN 3 WAYS! A CHINESE FAMILY RECIPE
Take a skillet or pan and take one cup of oil for frying. Set the temperature on medium heat and wait until the oil is properly heated. Add the coated meat to the pan one piece at a time to ensure the oil does not boil over. Fry for 5 to 7 minutes and stir the salt and pepper chicken to get brown on every side.
From honestfoodtalks.com


PEPPERY MAPLE CHICKEN RECIPE - CHATELAINE.COM
Melt butter in a large frying pan over medium-high heat. Add chicken and sauté until golden, 3 to 4 min per side. Pour in chicken broth, then scrape …
From chatelaine.com


HOW TO COOK PERFECT, JUICY CHICKEN BREAST - FOOD NETWORK
1: Pound and Season the Chicken Breasts. Preheat the oven to 300 degrees F. Cover 2 boneless, skinless chicken breasts with plastic wrap or place in a large resealable bag. Pound the chicken to an ...
From foodnetwork.com


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