Persian Pomegranate Cooler Recipes

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PERSIAN POMEGRANATE COOLER

This is a typical Persian beverage that is enjoyed by many Iranis and has a flavor that is not unlike a cross between grape juice and lemonade with a touch of flowers. It truly has to be experienced to get the full understanding of how good it is, and it goes wonderfully as a complement to any Middle Eastern meal.

Provided by PalatablePastime

Categories     Punch Beverage

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Persian Pomegranate Cooler image

Steps:

  • (Note: can use fresh squeezed pomegranate juice or a commercial brand such as Pom, which is available year-round; orange blossom water should be available in Middle Eastern or Latino markets.) Mix together pomegranate juice, lemon juice, orange blossom water and sugar until sugar dissolves.
  • Pour 5 ounces of mixture into a glass and slowly add 5 ounces (or more to taste) of club soda, stirring slowly.
  • Add several ice cubes to chill, and serve.

Nutrition Facts : Calories 115.8, Fat 0.4, SaturatedFat 0.1, Sodium 41.7, Carbohydrate 29.3, Fiber 0.2, Sugar 27.5, Protein 0.3

16 ounces pomegranate juice
4 ounces fresh squeezed lemon juice
1 teaspoon orange blossom water
1/4 cup sugar (or more, to taste)
20 ounces club soda or 20 ounces sparkling water (or more, to taste)

POMEGRANATE KHORESH

Provided by Najmieh Batmanglij

Categories     Chicken     Fruit     Poultry     Vegetable     Fry     Ramadan     Pomegranate

Yield Servings: 4

Number Of Ingredients 13



Pomegranate Khoresh image

Steps:

  • 1. In a medium pot, heat the oil over medium heat. Add the onions and stir-fry 5 minutes, until translucent. Add the chicken and fry for 15 minutes, stirring occasionally, until golden brown. Add the carrot strips and stir-fry 2 minutes longer.
  • 2. Finely grind the toasted walnuts in a food processor. Add the salt, diluted pomegranate paste, sugar, cinnamon, and saffron water and mix well to create a smooth, creamy sauce. Transfer the sauce to the pot, cover and simmer for 40 minutes over very low heat, stirring occasionally with a wooden spoon to prevent the nuts from burning.
  • 3. Taste the sauce and adjust for seasoning and thickness. This khoresh should be sweet and sour, and the consistency of heavy cream. Add diluted pomegranate paste for sourness or sugar for sweetness. If the sauce is too thick, thin it with warm water.
  • 4. Cover and keep warm until ready to serve.
  • 5. Serve hot with saffron steamed rice . NUSH-E JAN!
  • Najmieh Batmanglij shares her tips with Epicurious: •Though many Iranians now use vegetable oil, clarified butter (ghee) is Iran's traditional cooking fat. To make it, start with a third more unsalted butter than you will need for the recipe. Melt the butter over low heat, then increase the heat to medium low and simmer the butter, without stirring, until it stops crackling and the milk solids brown and drop to the bottom. Skim off any foam from the top, and strain the ghee through a colander lined with cheesecloth. Ghee will keep at room temperature, covered, for several months. •Batmanglij recommends toasting the walnuts in a large skillet over medium heat. Cook, stirring constantly, until they're golden brown - 5 to 10 minutes. •Pom Wonderful brand pomegranate juice, available in many supermarkets, works perfectly in this recipe. •Batmanglij recommends buying saffron in thread form rather than powder, which is often adulterated with turmeric. Before they can be used in a recipe, the threads must be ground with a cube of sugar, using a mortar and pestle or spice grinder, and then diluted in hot water. "The saffron water can then be stored and used as needed," says Batmanglij. "Never use the unground threads." Source Information

2 tablespoons vegetable oil, butter, or ghee
2 small onions, peeled and thinly sliced
1 pound skinless and boneless chicken or duck breast cut into thin strips
2 large carrots or 1 pound butternut squash, peeled and cut into thin strips
1/2 pound shelled walnuts, toasted
1 teaspoon salt
1/2 cup pomegranate paste diluted in 2 1/2 cups water or 4 cups fresh pomegranate juice
2 tablespoons sugar
1/2 teaspoon cinnamon
1/4 teaspoon ground saffron threads, dissolved in 1 tablespoon hot water (optional)
GARNISH
1 cup fresh pomegranate seeds
1/4 cup walnuts, toasted

ASH-E ANAR (PERSIAN POMEGRANATE SOUP)

I found this recipe online and have cleaned it up for easy directions. Very traditional and wonderful flavor. Play around with spices to increase the heat as desired.

Provided by Nick Boileau

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 23



Ash-e Anar (Persian Pomegranate Soup) image

Steps:

  • Heat oil in a heavy stockpot over medium-high heat. Add chopped onions and saute until soft, about 5 minutes. Add garlic and cook until browned, about 2 minutes. Stir in split peas; cook until peas take on a bit of color, about 1 minute.
  • Pour chicken stock into the pot. Add pepper, turmeric, paprika, cayenne, fennel seeds, and cinnamon stick. Bring soup to a boil. Reduce heat and simmer until peas are tender, about 20 minutes.
  • While soup is simmering, prepare meatballs. Mix lamb, minced onion, mint, parsley, and garlic together. Form into walnut-sized meatballs. Drop meatballs into the simmering soup. Cook until no longer pink in the center, about 10 minutes.
  • Discard cinnamon stick from the soup. Add basmati rice, parsley, mint, pomegranate molasses, and honey. Cook until rice softens, about 20 minutes.
  • Ladle soup into bowls and garnish with pomegranate seeds and cream.

Nutrition Facts : Calories 514.1 calories, Carbohydrate 56.5 g, Cholesterol 67.8 mg, Fat 22.7 g, Fiber 7.9 g, Protein 23.7 g, SaturatedFat 7.9 g, Sodium 743.9 mg, Sugar 19.9 g

4 tablespoons olive oil
2 large sweet onions, chopped
6 cloves garlic, minced
¾ cup yellow split peas
2 quarts chicken stock
2 tablespoons ground black pepper
1 tablespoon ground turmeric
2 ¼ teaspoons mild paprika
¾ teaspoon cayenne pepper
¼ teaspoon ground fennel seeds
1 cinnamon stick
1 ½ pounds ground lamb
¼ cup minced onion
2 tablespoons minced fresh mint
2 tablespoons minced fresh parsley
1 clove garlic, minced
1 cup basmati rice
½ cup minced fresh parsley
½ cup minced fresh mint
¼ cup pomegranate molasses
1 tablespoon honey
2 cups pomegranate seeds
¼ cup heavy whipping cream, or more to taste

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