BEAN & PEPPER CHILLI
Use your choice of storecupboard pulses in this healthy vegetarian one-pot
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan. Add the onion and peppers, and cook for 8 mins until softened. Tip in the spices and cook for 1 min.
- Tip in the beans and tomatoes, bring to the boil and simmer for 15 mins or until the chilli is thickened. Season and serve with rice, if you like.
Nutrition Facts : Calories 246 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 14 grams sugar, Fiber 15 grams fiber, Protein 13 grams protein, Sodium 0.7 milligram of sodium
THREE BEAN AND BEEF CHILI
Cook a comforting pot of Ellie Krieger's hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans.
Provided by Ellie Krieger
Categories main-dish
Time 1h25m
Yield 10 cups (serves 8, serving size 1 1/4 cup)
Number Of Ingredients 15
Steps:
- Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes. Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.
Nutrition Facts : Calories 295 calorie, Fat 8 grams, SaturatedFat 2.5 grams, Cholesterol 37 milligrams, Sodium 512 milligrams, Carbohydrate 35 grams, Fiber 10 grams, Protein 22 grams, Sugar 8 grams
3 MEAT, 3 BEAN, 3 CHILI CHILI
Provided by Ree Drummond : Food Network
Categories main-dish
Time 2h20m
Yield 12 to 14 servings
Number Of Ingredients 26
Steps:
- Heat a Dutch oven over medium heat. Season the chuck roast with salt and pepper. Add the oil to the pot and sear the chuck roast until browned, 7 to 8 minutes. Remove from the pot. Add the ground beef and chorizo and cook until browned, 7 to 8 minutes; drain off excess fat if necessary. Add the garlic, onion and jalapeno and cook for 2 minutes, then return the chuck roast back to the pot with the beer, tomatoes and tomato paste.
- Using scissors, snip the guajillo chiles into small strips. Add to the pot and bring to a boil. Mix in the chili powder, cumin, oregano, bay leaves and 2 tablespoons salt. Reduce to a simmer and simmer for 1 1/2 hours.
- Remove the bay leaves. Add the beans to the pot. Combine the masa and 1/2 cup water in a small bowl, then stir the mixture into the pot. Continue to simmer until the chili thickens slightly, an additional 15 minutes.
- Serve with fixins: diced tomatoes, cubed avocado, grated Cheddar, sour cream, lime wedges and cilantro leaves.
PHIL'S 3 BEAN/5 PEPPER CHILI
Steps:
- Get lean ground beef and ground pork on a 3:1 ratio. Brown them while throwing paprika, garlic salt, salt and pepper, and chili powder on them. While you're tossing this around, throw the following items together: Cans of: garbanzo beans (chick peas), black beans (rolling in protein), red beans or white beans. grab a little extra of each in case you feel the need to add more; two little cans of tomato paste, one can of corn (not cream corn), diced green chile (if'n you can find it). The following veggies: jalapeño peppers, red bell peppers, serrano peppers, banana peppers (also called Hungarian), habanero peppers (go for the orange ones for color). Be careful with the peppers, as the seeds will burn your eyes and make the chile insanely hot (especially habaneros). Onions (may wanna go with Vidalia), ginger, carrots (yup), garlic, cilantro, anything else makes you happy. Cut and toss in to taste. Spices to add: cinnamon and brown sugar (especially to bring out the sweetness of various peppers and soften the onions), oregano, chili powder, paprika, fennel seed (go easy), garlic powder, sea salt (better for your digestion), ground black pepper, cumin, ground basil, rosemary, parsley, ground mustard (not seeds). I throw it all together and measure by smell, since that's half of taste. Trust your nose, taste as needed, add or subtract. if it needs to be thicker, try bread crumbs and/or a raw egg.
THREE BEAN CHILI
Make and share this Three Bean Chili recipe from Food.com.
Provided by Lavender Lynn
Categories Black Beans
Time 40m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef in heavy dutch oven or soup pot.
- Add chili powder while browning and mix in well.
- Add onion and green pepper to meat and brown for 2 minutes.
- Drain off excess grease.
- Stir in remaining ingredients except sour cream.
- Simmer on low heat for 10 minutes.
- Serve with a dollop of sour cream.
Nutrition Facts : Calories 648.9, Fat 13.5, SaturatedFat 5, Cholesterol 73.7, Sodium 697.7, Carbohydrate 82.9, Fiber 27.9, Sugar 5.4, Protein 51.6
3 PEPPER CHILI
Make and share this 3 Pepper Chili recipe from Food.com.
Provided by Queso
Categories Beans
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- put all canned items in a crock pot and cook on high.
- cook meat and peppers in skillet until cooked through.
- drain grease from meat.
- add fajita seasoning to meat and stir, mix water to evenly distribute seasoning
- add meat to pot
- then stir in seasonings
- let it cook on high for 1 hour, then set to low and begin eating.
Nutrition Facts : Calories 883.1, Fat 81.7, SaturatedFat 33.7, Cholesterol 112.4, Sodium 536.7, Carbohydrate 21.1, Fiber 6.9, Sugar 2, Protein 16.8
BEEF & THREE-BEAN CHILI
This is one of my favorite recipes. It makes my kitchen smell so good! We love eating it with homemade bread or cornbread. -Nancy Whitford, Edwards, New York
Provided by Taste of Home
Categories Lunch
Time 5h20m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Sprinkle beef with chili powder. In a large skillet, heat oil over medium heat. Brown beef and onion in batches. , Meanwhile, in a 5-qt. slow cooker coated with cooking spray, combine beans, tomatoes, broth, tomato paste, jalapenos, brown sugar, garlic, salt, pepper and cumin. Stir in beef, onion and drippings., Cook, covered, on low 5-6 hours or until meat is tender. If desired, serve with sour cream.
Nutrition Facts : Calories 309 calories, Fat 9g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 620mg sodium, Carbohydrate 34g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein. Diabetic Exchanges
THREE BEAN SLOW BURN CHILI
I threw this together on a cold day when I was itching for some chili. The spice measurements are approximate. I start out with 1/8 cup and go from there. It cooks up fast and gets better when stored in the fridge and reheated. Top with shredded cheese and a dollop of sour cream, if desired. Enjoy!
Provided by JACOBS40K
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- In a large pot over medium heat, combine garlic, onion, habanero peppers, chili beans, kidney beans, black beans, diced tomatoes with green chiles, salsa, chili powder, black pepper, red pepper flakes, cumin and taco seasoning. Bring to a boil, then reduce heat, cover and simmer.
- While soup is heating, cook beef in a large skillet over medium heat until brown. Drain excess fat, then stir beef into soup pot. Simmer, covered, until flavors are well blended, about 1 hour.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 28.4 g, Cholesterol 45.8 mg, Fat 12 g, Fiber 7.9 g, Protein 20.5 g, SaturatedFat 4.2 g, Sodium 1218 mg, Sugar 3 g
SPICY THREE-BEAN CHILI
"Even my meat-loving family devours this hearty meatless chili," says Melissa Mendez of Gilbert, Minnesota. "Since it's more fun to eat with your hands, we scoop it up with chips! It's fast, simple to make and freezes well."
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven coated with cooking spray, saute the peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, kidney beans, black beans, broth, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; simmer, uncovered for 10 minutes. , Stir in refried beans; simmer 10 minutes longer. Garnish each serving with 2 teaspoons each of cheese and green onions.
Nutrition Facts : Calories 201 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 803mg sodium, Carbohydrate 34g carbohydrate (12g sugars, Fiber 8g fiber), Protein 10g protein. Diabetic Exchanges
DOUBLE BEAN & ROASTED PEPPER CHILLI
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yogurt
Provided by Sarah Cook
Categories Dinner, Main course, Supper
Time 1h45m
Number Of Ingredients 16
Steps:
- Put the onions, celery and chopped peppers with the oil in your largest flameproof casserole dish or heavy-based saucepan, and fry gently over a low heat until soft but not coloured.
- Drain both jars of peppers over a bowl to catch the juices. Put a quarter of the peppers into a food processor with the chipotle paste, vinegar, cocoa, dried spices and herbs. Whizz to a purée, then stir into the softened veg and cook for a few mins.
- Add the tomatoes and refried beans with 1 can water and the reserved pepper juice. Simmer for 1 hr until thickened, smoky and the tomato chunks have broken down to a smoother sauce.
- At this stage you can cool and chill the sauce if making ahead. Otherwise add the kidney and black beans, and the remaining roasted peppers, cut into bite-sized pieces, then reheat. (This makes a large batch, so once the sauce is ready it might be easier to split it between two pans when you add the beans and peppers.) Once bubbling and the beans are hot, season to taste and serve.
Nutrition Facts : Calories 327 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 9 grams sugar, Fiber 18 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium
3-BEAN CHILI
The reviews are in! This beefy chili seems to be the go-to recipe for a lot of folks-and it's universally popular at potlucks!
Provided by My Food and Family
Categories Beans
Time 45m
Yield 16 servings, about 1 cup each
Number Of Ingredients 11
Steps:
- Brown meat in Dutch oven or small stockpot on medium heat; drain. Add onions and peppers; cook 5 min. or until crisp-tender, stirring frequently.
- Add all remaining ingredients except sour cream; mix well. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally.
- Serve topped with sour cream.
Nutrition Facts : Calories 300, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 990 mg, Carbohydrate 33 g, Fiber 10 g, Sugar 5 g, Protein 21 g
GRANDPA RON'S AWESOME THREE-BEAN CHILI
I've been making this recipe for the family for many years. It's a great winter time warm up and makes a meal in itself.
Provided by Ron
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h45m
Yield 16
Number Of Ingredients 19
Steps:
- Heat a large stock pot over medium-high heat. Cook and stir beef until browned and crumbly, 10 to 15 minutes; drain and discard grease. Mix beer, tomato sauce, diced tomatoes, pinto beans, red beans, kidney beans, 2 chopped onions, green bell pepper, red bell pepper, brown sugar, garlic, chili seasoning mix, cornstarch, and mustard into ground beef; bring to a boil. Reduce heat, cover pot, and simmer, stirring frequently, until flavors have blended, about 1 hour.
- Top each serving with about 1 tablespoon Cheddar cheese, 1 1/2 teaspoons onion, and hot sauce; season with salt and pepper.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 31.2 g, Cholesterol 61.3 mg, Fat 17.1 g, Fiber 6.3 g, Protein 22.4 g, SaturatedFat 7.1 g, Sodium 1060.4 mg, Sugar 12.9 g
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