Pineapple Green Pepper Spread Weight Watchers Recipes

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PINEAPPLE & GREEN PEPPER SPREAD (WEIGHT WATCHERS)

This is a super tasty spread for crackers that doesn't cost a lot of points! I like to bring it to party's and gatherings then I know how many points I'm eating. I put the serving size as 1 since I can't really define how many it may serve.

Provided by Chesska

Categories     Spreads

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5



Pineapple & Green Pepper Spread (Weight Watchers) image

Steps:

  • Mix together all ingredients except cream cheese.
  • In a microwave safe bowl, soften cream cheese and then mix in pineapple mixture.
  • Mix well and chill over night.

1 (8 ounce) can crushed pineapple
1/4 cup green pepper, diced
1/2 cup onion, diced
2 (8 ounce) packages fat free cream cheese
1 teaspoon seasoning salt

PINEAPPLE CRACKER SPREAD

I originally saw this in the Quick Cooking magazine and made it for a small dinner gathering. There was nothing left. I made this ahead of time. Regular cream cheese can also be used. Cook time is chill time.

Provided by Ducky

Categories     Spreads

Time 1h40m

Yield 2 cups

Number Of Ingredients 5



Pineapple Cracker Spread image

Steps:

  • Drain pineapple, reserving 1 tsp juice.
  • In small bowl, beat cream cheese until smooth.
  • Add pineapple, green pepper, onion and reserved juice, mixing well.
  • Cover and chill 1 1/2 hours.
  • Serve with crackers.

Nutrition Facts : Calories 343.4, Fat 26.8, SaturatedFat 16.8, Cholesterol 86.2, Sodium 457.1, Carbohydrate 15.6, Fiber 1.9, Sugar 9.8, Protein 12.4

1 (8 ounce) can unsweetened crushed canned pineapple
1 (8 ounce) package light cream cheese, softened
1/2 cup chopped green pepper
2 -3 green onions, chopped
assorted cracker

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