Pineapple Pork Chops And Rice Recipes

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PINEAPPLE PORK CHOPS

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8



Pineapple Pork Chops image

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

PORK CHOPS WITH PINEAPPLE AND RICE

Summery ingredients makes this easy recipe ideal for a warm June night. Try adding a pinch of ground coriander or cayenne to the rice water for extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 8



Pork Chops with Pineapple and Rice image

Steps:

  • Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season pork on both sides with salt and pepper. Cook until meat is slightly pink in center, 7 minutes per side. Remove from skillet. Transfer pork to a plate and tent with foil to keep warm.
  • Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.

Nutrition Facts : Calories 482 g, Fat 15 g, Fiber 2 g, Protein 28 g

2 cups long-grain white rice
2 teaspoons vegetable oil
4 bone-in pork chops (2 1/2 pounds total, 1 inch thick)
Coarse salt and ground pepper
1 pineapple, peeled, cored, and cut into 1/2-inch pieces
1 jalapeno, diced small
1 tablespoon soy sauce
1/4 cup packed fresh cilantro leaves, for serving

PORK CHOPS WITH PINEAPPLE-CILANTRO RICE

Bake browned pork chops in pineapple-cilantro rice with cabbage for a sensational one-skillet meal you'll want to add to your weeknight rotation.

Provided by Sarah Carey

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 10



Pork Chops with Pineapple-Cilantro Rice image

Steps:

  • Preheat oven to 350°F. Heat a large ovenproof skillet over medium-high. Season pork with salt. Swirl oil in skillet, add pork, and cook, flipping once, until golden brown, about 5 minutes total. Transfer to a plate.
  • Add pineapple, ginger, and sambal oelek to skillet; cook, stirring, 20 seconds. Add rice, broth, and 3/4 teaspoon salt; bring to a boil. Stir in cabbage and cilantro. Cover and transfer to oven; bake 15 minutes. Remove and nestle in pork; drizzle with any accumulated juices.
  • Cover, return to oven, and bake until a thermometer inserted in thickest parts of pork reads 138°, 5 to 6 minutes more. Remove from oven and let stand, covered, 5 minutes. Sprinkle with cilantro leaves and serve with more sambal oelek.

4 small center-cut bone-in pork chops, each about 1 inch thick (about 2 1/4 pounds total)
Kosher salt (we use Diamond Crystal)
2 tablespoons vegetable oil
1 1/2 cups chopped fresh pineapple (8 ounces)
1 tablespoon finely chopped fresh ginger
2 teaspoons sambal oelek, plus more for serving
1 cup basmati rice
1 3/4 cups low-sodium chicken broth
8 ounces Savoy cabbage, sliced into 1/2-inch strips (about 3 cups)
1/2 cup chopped fresh cilantro, plus more leaves for serving

PINEAPPLE PORK CHOPS AND RICE

This is a family favorite. I think my Mom found it on the back of either a Dole Pineapple lable or the back of a Minute Rice box. It's fast, easy and very tasty if you like pineapple. The Flavor can vary depending on the sweetness of the pineapple. Mom always made this in her electric skillet, but it works in a regular fry pan.

Provided by Thndrus

Categories     One Dish Meal

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 7



Pineapple Pork Chops and Rice image

Steps:

  • Sprinkle porkchops with salt and pepper to taste.
  • Brown chops well on both sides in butter in a large skillet.
  • Add pineapple and juice.
  • Reduce heat , cover and simmer for 20min or until tender.
  • Stack the chops to one side of skillet.
  • Add water and salt.
  • Bring to a boil then stir in rice.
  • Cover and remove from the heat.
  • Let stand 5 minutes.

Nutrition Facts : Calories 205.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 481.8, Carbohydrate 35, Fiber 1.1, Sugar 8.2, Protein 2.8

8 1/4 inches thick pork chops
2 tablespoons butter or 2 tablespoons margarine
1 cup water
1 1/3 cups Minute Rice
1 (8 ounce) can crushed pineapple
3/4 teaspoon salt
salt and pepper

PINEAPPLE GRILLED PORK CHOPS

These are a delightful and quick meal for the grill. I usually serve with a baked potato, but my daughter loves them with wild rice.

Provided by jhopkins

Categories     World Cuisine Recipes     Asian

Time 8h25m

Yield 4

Number Of Ingredients 6



Pineapple Grilled Pork Chops image

Steps:

  • Mix together the drained pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag, and smush the bag a few times with your hands to mix the marinade and dissolve the sugar. Place the pork chops into the marinade, squeeze out any air in the bag, seal it, and refrigerate overnight. Reserve the pineapple rings.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, and the meat shows good grill marks, 5 to 8 minutes per side. Brush several times with marinade and let the marinade cook onto the surface of the meat. Discard excess marinade. While the meat is grilling, place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings.

Nutrition Facts : Calories 391.8 calories, Carbohydrate 26 g, Cholesterol 124 mg, Fat 12.9 g, Fiber 0.7 g, Protein 40.9 g, SaturatedFat 4.5 g, Sodium 999.5 mg, Sugar 23.7 g

1 (8 ounce) can pineapple rings, juice drained and reserved
¼ cup brown sugar
¼ cup soy sauce
¼ teaspoon garlic powder
4 pork chops
1 pinch ground black pepper

INSTANT POT® TERIYAKI-PINEAPPLE PORK CHOPS

This is a quick-to-fix meal because it is cooked in the pressure cooker. I served it with a side of honey ginger-glazed carrots and jasmine rice.

Provided by thedailygourmet

Time 55m

Yield 4

Number Of Ingredients 14



Instant Pot® Teriyaki-Pineapple Pork Chops image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil once the pot is hot.
  • Sprinkle both sides of pork chops with salt, garlic, and pepper. Sear pork chops in the hot oil until golden brown, 2 to 4 minutes per side. Add soy sauce, water, rice vinegar, honey, coconut sugar, ginger, and garlic. Mix to combine. Cancel Saute function.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • Pour 1/3 cup pineapple juice from the can into a small bowl. Add cornstarch to make a slurry.
  • Remove pork chops from the pot and cover to keep warm.
  • Stir slurry into the liquid in the pot. Select Saute function and cook, stirring frequently, until sauce thickens, about 3 minutes. Add 1 pineapple ring per pork chop to the sauce. Serve each pork chop with 1 pineapple slice and teriyaki sauce.

Nutrition Facts : Calories 350.3 calories, Carbohydrate 44.6 g, Cholesterol 49 mg, Fat 9.7 g, Fiber 1.2 g, Protein 21.7 g, SaturatedFat 2.6 g, Sodium 2050.5 mg, Sugar 33.7 g

1 tablespoon vegetable oil
1 ½ pounds bone-in center-cut pork chops
1 teaspoon salt
¾ teaspoon granulated garlic
½ teaspoon ground black pepper
⅔ cup reduced-sodium soy sauce
⅓ cup water
3 tablespoons rice vinegar
3 tablespoons honey
3 tablespoons coconut sugar
2 tablespoons minced fresh ginger root
2 cloves garlic, minced
1 (8 ounce) can pineapple rings
3 tablespoons cornstarch

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