MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
SUNRISE SMOOTHIE
Steps:
- Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. Add more orange juice if you'd like it a little less thick. Serve immediately in tall glasses with straws.
BERRY-ORANGE SUNRISE SMOOTHIE
Blend up some fun with the Berry-Orange Sunrise Smoothie recipe from My Food and Family. This quick-to-make smoothie is flavorful and creamy.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Add drink mix to water; stir until mix is dissolved.
- Remove 2 Tbsp. prepared drink; add to blender. Reserve remaining prepared drink for other use. (See Tip.)
- Blend prepared drink and remaining ingredients on high speed until smooth. Serve immediately.
Nutrition Facts : Calories 90, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
ORANGE BANANA SUNRISE SMOOTHIE
Make and share this Orange Banana Sunrise Smoothie recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all together till desired consistency.
Nutrition Facts : Calories 210.5, Fat 2.2, SaturatedFat 0.4, Sodium 3.5, Carbohydrate 44.6, Fiber 4.5, Sugar 17.9, Protein 5.1
ORANGE SUNRISE SMOOTHIE
This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!
Provided by fueledbyhope
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 52 g, Cholesterol 9 mg, Fat 1.3 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 67.4 mg, Sugar 41.4 g
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