Polynesian Pork Steaks Recipes

Steps:

• Season the pork with the garlic powder.
• Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
• Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
• Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
• Cost per recipe: $8.41

Steps:

• Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Steps:

• Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

Steps:

• Trim fat from steaks.
• In large skillet cook the fat until you get a small amount accumulated, discard the rest of the trimmings.
• Brown steaks in the hot fat.
• as they are browning season generously with salt.
• Combine the rest of the ingredients and pour over steaks.
• Cover, and simmer 35 to 40 minutes or until meat is tender and done.
• Remove meat to a warm platter, spoon sauce over them and serve.

Steps:

• Preheat oven to 350.
• Spray 2 - 9x13-inch cake pans with cooking spray.
• Lay the pork steak in the pans.
• Mix the sauce together and pour equal amounts over each steak.
• Cover with foil and bake for 1 hour.

Steps:

• Season chops with garlic.
• Heat oil in skillet.
• Add chops and cook until browned.
• Add onion.
• Add soup, pineapple with juice, water, soy and honey.
• Heat to a boil.
• Cook over low heat 10 minutes or until done.
• Serve with rice and garnish with green onions.

Steps:

• Trim fat from steaks. In a large skillet, brown steaks on both sides in hot oil. Drain off fat. Transfer steaks to slow cooker.
• In a bowl, combine undrained pineapple, green pepper, brown sugar, tapioca, ketchup, soy sauce and dry mustard. Pour over steaks.
• Cover and cook on low for 7-8 hours or on high for 3 1/2-4 hours. Serve meat and sauce over hot rice.
• Enjoy!

Steps:

• In a large skillet, heat oil over medium-high heat. Brown pork; sprinkle with the basil, salt and pepper. Drain peaches, reserving syrup. Place peaches in a 5-qt. slow cooker; top with pork. In a small bowl, combine the syrup, vinegar and bouillon; pour over pork. , Cover and cook on high, 1 hour. Reduce heat to low and cook until pork is tender, 4 hours longer. Remove pork and peaches to a serving platter; keep warm. , Skim fat from cooking liquid; place liquid in a small saucepan. Combine cornstarch and cold water until smooth; stir into cooking liquid. Bring to a boil; cook and stir until thickened, 2 minutes. Serve the pork, peaches and sauce with rice.

Steps:

• Heat nonstick pan to medium heat, with olive oil. Dredge pork steaks in spices, place in pan, top evenly with teriyaki sauce. Cover with peppers, onion and pineapple.
• Cover and simmer until done (internal temp of 165° F), about 15 - 17 min.
• Remove steaks from pan, thicken juices with cornstarch with 5 spice powder dissolved in cold water. Serve steaks with thickened sauce.

Steps:

• Place pork roast in slow cooker. Combine jam, brown sugar, garlic, vinegar, soy sauce, molasses and chicken broth. Mix well.
• Pour over roast. Cover and cook on low for 8 hours.
• Remove roast and sauce from slow cooker. Allow to cool.
• Place cooled roast and sauce in freezer bag. Label and freeze.
• To serve: thaw. Heat roast and sauce until hot and bubbly. Pull roast into serving pieces (or shred) and serve sauce over rice.