PORK CHOPS WITH BEAN SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Whisk 2 cups cold water, 1 tablespoon vinegar, 1 teaspoon each sugar and salt, and pepper to taste in a bowl. Prick the pork a few times with a fork, then soak in the brine 15 minutes; remove and pat dry. Meanwhile, bring a saucepan of salted water to a boil. Add the green and wax beans and cook until crisp-tender, 4 minutes. Add the bell pepper and corn; cook 1 minute. Drain the vegetables, rinse under cold water and pat dry. Transfer to a bowl and add the kidney beans. Season the pork with salt and pepper. Heat 1 tablespoon olive oil in a nonstick skillet over medium-high heat. Add the pork and cook until golden, about 4 minutes per side; transfer to a plate. Wipe out the skillet; heat the remaining 1 tablespoon olive oil over medium heat. Add the shallot and cook 3 minutes. Add the remaining 2 tablespoons vinegar and cook until absorbed. Whisk in 1/2 cup water, half of the parsley, the mustard, the remaining 1/2 teaspoon sugar, and salt to taste. Simmer 3 minutes, then toss with the vegetables. Add the remaining parsley and season with salt and pepper.
- Photograph by Christopher Testani
Nutrition Facts : Calories 370, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 79 milligrams, Sodium 276 milligrams, Carbohydrate 28 grams, Fiber 12 grams, Protein 37 grams
PORK AND BEAN SALAD
if you like pork and beans you will like this salad it's delish
Provided by Patsy Fowler
Categories Other Salads
Time 10m
Number Of Ingredients 5
Steps:
- 1. Mix it all together and chill for 30 minutes. Then it's ready to eat.
SOUTHWESTERN PORK SALAD
As pork producers, we're proud to cook and serve the delicious product we raise. This tempting salad is refreshing and colorful. It's a succulent showcase for pork. I know your family will enjoy it as much as we do. -Sue Cunningham, Prospect, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the pork, beans, onion, green pepper, tomato and olives. In a small bowl, whisk the remaining ingredients. Pour over salad; toss gently to coat. Cover and refrigerate for 4-6 hours, stirring occasionally.
Nutrition Facts : Calories 450 calories, Fat 22g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 675mg sodium, Carbohydrate 35g carbohydrate (14g sugars, Fiber 8g fiber), Protein 29g protein.
PORK WITH POTATO-BEAN SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the broiler. Cover the potatoes with cold water in a saucepan and salt the water. Bring to a boil over medium-high heat and cook until tender, about 10 minutes. Transfer to a colander with a skimmer or slotted spoon. Add the green beans to the boiling water and cook until crisp-tender, about 3 minutes. Transfer to the colander with the potatoes, run under cold water and pat dry.
- Meanwhile, mix 3 tablespoons mustard, the olive oil and celery salt in a bowl and rub over the pork. Broil on a foil-lined broiler pan until golden brown, 7 to 8 minutes; flip and broil until cooked through, 2 to 3 more minutes. Let rest 5 minutes before slicing.
- Mix the mayonnaise, sour cream, the remaining 1 tablespoon mustard, the tarragon, lemon juice and zest, 1/2 teaspoon salt, and pepper to taste in a bowl. Add the potatoes, green beans and onion; season with salt and pepper, and toss. Slice the pork and serve with the potato salad.
Nutrition Facts : Calories 588, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 141 milligrams, Sodium 939 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 49 grams
COLD PORK AND BEAN SALAD
Make and share this Cold Pork and Bean Salad recipe from Food.com.
Provided by chaulot
Categories Low Cholesterol
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Let set in the refridgerator a minimum of 4 hours before serving.
Nutrition Facts : Calories 276.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 15.9, Sodium 963.4, Carbohydrate 53.6, Fiber 13.4, Sugar 4.8, Protein 12.4
PORK AND BEAN SALAD
Make and share this Pork and Bean Salad recipe from Food.com.
Provided by True Texas
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain beans.
- Mix ingredients together and chill.
- This dish is best when cold.
Nutrition Facts : Calories 160.2, Fat 6, SaturatedFat 1.9, Cholesterol 83, Sodium 698.9, Carbohydrate 19.5, Fiber 5, Sugar 1.3, Protein 8.8
More about "pork and bean salad i recipes"
PORK WITH BLACK BEAN SALAD | HEART AND STROKE FOUNDATION
From heartandstroke.ca
RECIPE: FAST AND FANCY PORK AND BEANS - KITCHN
From thekitchn.com
PORK AND BEANS SALAD - OLD FASHIONED RECIPES
From old-fashion-recipe.com
RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
From inspiredtaste.net
PORK MEDALLIONS WITH GREEN BEAN SALAD RECIPE | LOVE …
From lovepork.co.uk
CLASSIC THREE BEAN SALAD (THAT'S REALLY FOUR)
From foodiecrush.com
BLACK BEAN SALAD WITH GRILLED PORK CUTLETS - EATINGWELL
From eatingwell.com
PORK TACOS | PORK RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
ONLY GOT 15 MINUTES? HERE ARE SOME DINNER IDEAS | THE COOK UP …
From sbs.com.au
RED BEANS AND RICE RECIPE - TODAY
From today.com
COLD PORK ROAST WITH FENNEL AND GREEN BEAN SALAD RECIPE
From cooking.nytimes.com
EGGS LOUIS ARMSTRONG RECIPE - TODAY
From today.com
15 RECIPES USING CANNED PORK AND BEANS - SELECTED RECIPES
From selectedrecipe.com
MEXICAN CHIPOTLE PORK & BEANS | RECIPETIN EATS
From recipetineats.com
SOUTHERN-STYLE PORK AND BEANS RECIPE - BBC FOOD
From bbc.co.uk
PORK AND BEAN SALAD RECIPE - SOUL FOOD WEBSITE
From soulfoodandsoutherncooking.com
HOMEMADE PORK AND BEANS - THESTAYATHOMECHEF.COM
From thestayathomechef.com
EASY PASTA SALAD RECIPES YOU'LL BE MAKING ALL SUMMER LONG
From southernliving.com
THE NEW WEDGE SALAD WITH BETTER-THAN-THOUSAND-ISLAND …
From epicurious.com
PORK AND BEAN SALAD - RECIPE - COOKS.COM
From cooks.com
PORK LOIN AND BLACK BEAN UDON OR BUCKWHEAT NOODLES | MYOTO
From rachaelrayshow.com
PORK AND BEAN SALAD I RECIPE - EASY RECIPES
From recipegoulash.cc
7 PORK CHOP RECIPES, INCLUDING BASTED, FRIED AND SEARED
From washingtonpost.com
10 BEST PORK CHOP SALAD RECIPES | YUMMLY
From yummly.com
You'll also love