PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
Steps:
- Place a roasting pan in oven; preheat to 450°F. Cut shoulder into four 1"-thick steaks; season with salt. Whisk ginger, garlic, 1 Tbsp. vinegar, and 1 Tbsp. soy sauce in a small bowl. Set both aside.
- Remove stalk from broccoli. Peel, trim, and slice into 1/4"-thick planks. Divide broccoli into large florets. Blanch stems and florets in a large saucepan of boiling salted water until bright green, about 10 seconds. Transfer to a rimmed baking sheet; let cool. Pat dry and toss in a medium bowl with shallots, olive oil, and sesame seeds; season with salt.
- Heat vegetable oil in a large skillet, preferably cast iron, over medium-high. Cook reserved pork, undisturbed, until deep golden brown underneath, about 5 minutes. Turn and cook until an instant-read thermometer inserted into the thickest part registers 135°F-140°F for medium, about 3 minutes. Transfer to a cutting board and let rest 10 minutes.
- Pour off fat from skillet and cook pineapple, tossing often and adding a splash or so of water if needed to keep mixture saucy, until slightly softened and browned in spots, about 3 minutes. Add 1 Tbsp. butter along with any pork juices on cutting board; toss until sauce is glossy and emulsified. Stir in remaining 2 tsp. vinegar and soy sauce. Season with salt.
- Meanwhile, transfer broccoli mixture to hot roasting pan. Roast until lightly browned but still crisp-tender, 8-10 minutes. Add to reserved dressing and toss to coat; season with salt. Serve pork with pineapple and broccoli.
PORK TENDERLOIN WITH BROCCOLI AND PINEAPPLE
Make and share this Pork Tenderloin With Broccoli and Pineapple recipe from Food.com.
Provided by tannermom
Categories < 30 Mins
Time 16m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix lemon juice, herbs, salt, stevia and cinnamon in a zippered bag. Add pork. Marinate in refrigerator for at least 30 minutes, though overnight is best.
- Grill pork over high heat turning one to two times for about 5-6 minutes total. Grill broccoli and pineapple for 30 seconds a side in a grill basket. Remove and serve with tenderloin.
- If you don't have a grill, you can broil the pork and pineapple. Heat he broiler pan first and add the pineapple just before serving.
Nutrition Facts : Calories 244.4, Fat 4.9, SaturatedFat 1.5, Cholesterol 73.7, Sodium 409, Carbohydrate 24.1, Fiber 1.4, Sugar 8.8, Protein 30.4
SESAME PORK AND BROCCOLI
Make and share this Sesame Pork and Broccoli recipe from Food.com.
Provided by J e l i s a
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine chicken broth, cornstarch, and soy sauce, blend well.
- Add chopped green onions, toss lightly and set aside.
- Cut tenderloin into bite-size pieces (1" chunks, or strips).
- Heat oil in skillet over Medium-High heat.
- Add pork and garlic, stir fry until meat is cooked.
- Remove pork and set aside.
- Add broccoli and broth, cover and simmer on low for approximately 10 minutes.
- Add the pork and cook until hot, stirring frequently.
- Sprinkle sesame seeds and serve with rice.
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
Roast until lightly browned but still crisp-tender, 8–10 minutes. Add to reserved dressing and toss to coat; season with salt. Serve pork with …
From bonappetit.com
4/5 (9)Author Nate ApplemanServings 4Estimated Reading Time 2 mins
From bonappetit.com
4/5 (9)Author Nate ApplemanServings 4Estimated Reading Time 2 mins
- Place a roasting pan in oven; preheat to 450°. Cut shoulder into four 1"-thick steaks; season with salt. Whisk ginger, garlic, 1 Tbsp. vinegar, and 1 Tbsp. soy sauce in a small bowl. Set both aside.
- Remove stalk from broccoli. Peel, trim, and slice into ¼"-thick planks. Divide broccoli into large florets. Blanch stems and florets in a large saucepan of boiling salted water until bright green, about 10 seconds. Transfer to a rimmed baking sheet; let cool. Pat dry and toss in a medium bowl with shallots, olive oil, and sesame seeds; season with salt.
- Heat vegetable oil in a large skillet, preferably cast iron, over medium-high. Cook reserved pork, undisturbed, until deep golden brown underneath, about 5 minutes. Turn and cook until an instant-read thermometer inserted into the thickest part registers 135°–140° for medium, about 3 minutes. Transfer to a cutting board and let rest 10 minutes.
- Pour off fat from skillet and cook pineapple, tossing often and adding a splash or so of water if needed to keep mixture saucy, until slightly softened and browned in spots, about 3 minutes. Add 1 Tbsp. butter along with any pork juices on cutting board; toss until sauce is glossy and emulsified. Stir in remaining 2 tsp. vinegar and soy sauce. Season with salt.
PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
Remove from the water, drain and arrange on a rimmed sheet. Cool. Pat dry. Toss with olive oil, shallots and sesame seeds. While waiting …
From hummingbirdthyme.com
Servings 4Estimated Reading Time 4 minsCategory Pork , Recipe
From hummingbirdthyme.com
Servings 4Estimated Reading Time 4 minsCategory Pork , Recipe
PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
Instructions. Cut the pork shoulder into 4 1"-thick steaks. Season with Kosher salt. Whisk together the ginger, garlic, 1 T balsamic vinegar, and …
From hummingbirdthyme.com
Estimated Reading Time 2 mins
From hummingbirdthyme.com
Estimated Reading Time 2 mins
PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI | PUNCHFORK
1 1/2 pounds broccoli; 3 small shallots, thickly sliced; 2 tablespoons olive oil; 2 tablespoons sesame seeds; 1 tablespoon vegetable oil; 1/2 small pineapple, peeled, cut into 1/2-inch pieces; 1 tablespoon unsalted butter; Kosher salt
From punchfork.com
From punchfork.com
PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
1 1/2 pounds broccoli. 1/2 small pineapple, peeled, cut into 1/2-inch pieces. Preparation: Preheat the oven to 450°F and position the roasting pan. Cut into four 1"-thick steaks the shoulder; use salt to season. Whisk in a small bowl 1 tbsp soy sauce, 1 tbsp vinegar, garlic, and ginger. Set both aside. Remove from the broccoli the stalk.
From getallrecipe.com
From getallrecipe.com
PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
Apr 3, 2017 - Boneless pork shoulder steaks—aka blade chops—make for a quick dinner in this Hawaiian-inspired, pan-seared dish. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... Food And Drink.
From pinterest.com.au
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI | RECIPE CLOUD …
Pork Shoulder With Pineapple And Sesame Broccoli includes 1 1½–2-pound skinless, boneless pork shoulder (Boston butt) or 4 pork blade chops, Kosher salt, 1 1-inch piece ginger, peeled, finely grated, 1 garlic clove, finely grated, 1 tablespoon plus 2 teaspoons balsamic vinegar, 1 tablespoon plus 2 teaspoons soy sauce, 1½ pounds broccoli, 3 small shallots, …
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI RECIPE
Pat dry and toss in a medium bowl with shallots, olive oil, and sesame seeds; season with salt. Heat vegetable oil in a large skillet, preferably cast iron, over medium-high. Cook reserved pork, undisturbed, until deep golden brown underneath, about 5 minutes.
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From reddit.com
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI : RECIPES
Ingredients 1 (1 1/2–2-pound) skinless, boneless pork shoulder (Boston butt) or 4 pork blade chops Kosher salt 1 (1-inch) piece ginger, peeled … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
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SPICED, BRAISED PORK SHOULDER WITH ROASTED PINEAPPLE
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CRISPY PINEAPPLE PORK SHOULDER - LA BOîTE
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Remove all but 1 tablespoon of oil from the wok and stir-fry the garlic and onion over medium-high heat until fragrant. Add the bell peppers and pineapple to the wok and stir-fry for a minute or two. Return the pork to the wok, along with the sweet and sour sauce, and mix evenly.
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
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PORK SHOULDER WITH PINEAPPLE & SESAME BROCCOLI
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PORK SHOULDER RECIPE WITH PINEAPPLE AND SESAME BROCCOLI
Steps. Place a roasting pan in oven; preheat to 450°. Cut shoulder into four 1"-thick steaks; season with salt. Whisk ginger, garlic, 1 Tbsp. vinegar, and 1 Tbsp. soy sauce in a small bowl. Set both aside. Remove stalk from broccoli. Peel, trim, and slice into ¼"-thick planks. Divide broccoli into large florets.
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PORK SHOULDER STEAKS WITH PINEAPPLE AND SESAME BROCCOLI
Cook pork, undisturbed, until deep golden brown underneath, about 5 minutes. Turn and cook until a thermometer inserted into the thickest part registers 135° to 140° F for medium, about 3 minutes. Transfer to a cutting board and let rest 10 minutes.
From nancysrecipes.weebly.com
From nancysrecipes.weebly.com
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A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI
1 1½–2-pound skinless, boneless pork shoulder (Boston butt) or 4 pork blade chops; Kosher salt; 1 1-inch piece ginger, peeled, finely grated; 1 garlic clove, finely grated; 1 tablespoon plus 2 teaspoons balsamic vinegar; 1 tablespoon plus 2 teaspoons soy sauce; 1½ pounds broccoli; 3 small shallots, thickly sliced; 2 tablespoons olive oil
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PORK SHOULDER WITH PINEAPPLE AND SESAME BROCCOLI | RYAN'S GROCERY
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