PORK TENDERLOIN WITH SWEET POTATO RAGOUT
Apples, juicy red tomatoes and sweet potatoes always make me think of fall. -Greg Fontenot, The Woodlands, Texas
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 6 servings (3 cups ragout).
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium heat. Add onion; cook and stir 4-5 minutes or until softened. Reduce heat to medium-low; cook 20-25 minutes or until golden brown, stirring occasionally. Add garlic; cook 1 minute longer., Finely grate peel from orange. Cut orange crosswise in half; squeeze juice from orange. Stir brown sugar, vinegar, 1/8 teaspoon salt, orange peel and orange juice into onion mixture. Bring to a boil; cook 6-8 minutes or until liquid is almost evaporated., Stir in sweet potatoes, tomatoes and apples. Return to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until apples are tender and liquid is almost evaporated, stirring occasionally., Sprinkle pork with pepper and remaining salt. Grill, covered, over medium heat 18-22 minutes or until a thermometer reads 145°, turning occasionally. Let stand 5 minutes before slicing. Serve with ragout.
Nutrition Facts : Calories 344 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 436mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 5g fiber), Protein 25g protein.
GRILLED PORK TENDERLOIN AND SWEET POTATOES
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium high and brush the grates with olive oil. Pierce the sweet potatoes all over with a fork and microwave until just cooked through, 5 to 7 minutes; let cool slightly, then slice into 1/2-inch-thick rounds. Transfer the sweet potatoes to a medium bowl and gently toss with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper.
- Meanwhile, toss the cucumbers, pineapple, scallion, cilantro and vinegar in a medium bowl; season with salt and pepper. Set aside. Mix the brown sugar, chile powder, cumin, 3/4 teaspoon salt and a few grinds of pepper in a separate bowl. Rub the pork all over with the remaining 1 tablespoon olive oil and the spice mixture.
- Grill the pork, covered, turning occasionally, until a thermometer inserted into the center registers 145 degrees F, about 15 minutes. Remove to a cutting board and let rest 5 minutes. Grill the sweet potatoes, turning once, until marked, about 3 minutes. Slice the pork and top with the cucumber-pineapple salsa. Serve with the sweet potatoes.
- Photograh by Ryan Dausch
Nutrition Facts : Calories 390, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 92 milligrams, Sodium 652 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 36 grams, Sugar 15 grams
ROAST PORK AND SWEET POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
- Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
- Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
- Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.
Nutrition Facts : Calories 461 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 593 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 34 grams
SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES
One of my favorite recipes passed on to me from a friend many years ago. This pork loin roast with brown sugar is easy to prepare and when it's done, it's so delicious! Serve with a green vegetable or salad and dinner rolls.
Provided by galet09
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 6h10m
Yield 6
Number Of Ingredients 7
Steps:
- Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
- Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
- Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 381 calories, Carbohydrate 33.9 g, Cholesterol 94.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 27.6 g, SaturatedFat 6.5 g, Sodium 214.3 mg, Sugar 21 g
PORK TENDERLOIN WITH APPLES AND SWEET POTATOES
I found this recipe in the 2007 Taste of Home The Busy Family Cookbook, but tweaked it for just the 2 of us!
Provided by Sydney Mike
Categories One Dish Meal
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F, then coat the inside of a 9"x9" baking pan with nonstick cooking spray.
- In a small bowl, combine salt, cinnamon, cardamom & pepper.
- In a large bowl, place the sweet potato slices & sprinkle them with just 1/2 teaspoon of the spice mixture & just 1 1/2 teaspoons of the oil, then toss to coat.
- Arrange the sweet potato slices in a single layer in the prepared baking pan, then bake uncovered for 10 minutes.
- Meanwhile, cut the pork tenderloin in half, then rub the remaining oil over the pork, before coating it with the remaining spice mixture.
- Place the coated pork halves over the sweet potato slices & bake for 15 minutes.
- Meanwhile, cut each apple into 8 wedges, & when the pork has baked for 15 minutes, turn the pork over & arrange the apples around the meat.
- Bake another 15 minutes longer or until a meat thermometer reads 145 degrees F ~ That's my reading, but if you're a traditionalist, you'll want it to read 160 degrees F!
Nutrition Facts : Calories 417.7, Fat 10.9, SaturatedFat 2.7, Cholesterol 110.6, Sodium 708, Carbohydrate 44.4, Fiber 7.6, Sugar 25.9, Protein 36.8
ROASTED PORK TENDERLOINS WITH SWEET POTATOES AND PEARS
You'll have plenty of time for cozy winter hugs with this simple dish of pork roasted with sweet potatoes, pears and fresh sage.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Place pork tenderloin in pan. In small bowl, mix rosemary, salt, sage and pepper. Rub half of seasoning mixture on pork.
- In medium bowl, toss sweet potato, pears and onion with oil until coated. Sprinkle with remaining seasoning mixture; toss. Place vegetables around pork.
- Bake 25 to 30 minutes, stirring vegetables and pears gently once or twice during baking, until pork has slight blush of pink in center and meat thermometer inserted in center reads 145°F, and vegetables are tender. Remove from oven; cover with foil and let stand 3 minutes before slicing. Cut pork into 1/2-inch slices. Serve with vegetables. Garnish with fresh sage leaves.
Nutrition Facts : Calories 290, Carbohydrate 28 g, Cholesterol 70 mg, Fiber 5 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 14 g, TransFat 0 g
PORK RAGOUT WITH CARROTS & CUMIN
Kids will enjoy the sweet flavours from the carrots and raisins in this dish, and everyone will love the warm, mild spices
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan, add the pork, then fry until the meat is sealed. Lift onto a plate.
- Add the onions, fry until lightly coloured, then stir in the carrots, spices, tomato purée and raisins. Add 500ml water, then bring to the boil. Cover, gently cook for 25 mins until the carrots are tender, add the pork to the pan, then simmer for 5 mins until cooked through. Scatter over the sesame seeds and coriander, then serve with rice.
Nutrition Facts : Calories 328 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 30 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.35 milligram of sodium
PORTUGUESE PORK RAGOUT WITH SWEET PEPPERS
A robust dish flavored with paprika, cumin, lemon and garlic. Wonderful over egg noodles or rice or mashed potatoes!
Provided by yooper
Categories Stew
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Trim the pork tenderloins of excess fat and cut into 1-inch cubes.
- In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat.
- When hot, add the shallot, garlic and bell peppers.
- Sauté 10 minutes, until very soft.
- Remove from the pan.
- Put the remaining teaspoon oil in the pan and heat.
- Add the pork and brown.
- Stir in the paprika, ground cumin, cumin seeds and salt; stir 1 minute.
- Put the shallot, garlic and peppers back into the pan.
- Add the broth, wine and lemon slices.
- Cover and simmer 20 to 25 minutes, or until the pork is cooked through and tender; stir occasionally.
- Remove the lemon slices.
- Add fresh lemon juice, pepper, cilantro and almonds if using.
- Serve the ragout with rice or egg noodles.
Nutrition Facts : Calories 465.2, Fat 15, SaturatedFat 4.2, Cholesterol 202.9, Sodium 361.7, Carbohydrate 7.9, Fiber 1.9, Sugar 3.3, Protein 66
SPICY PORK TENDERLOIN WITH APPLES AND SWEET POTATOES
Jazz up your pork tenderloin with this spicy-sweet combo of apples, cider, sweet potatoes, and as much or as little heat as your palate requires! This easy oven dish only needs one other pot to reduce the sauce on top of the stove. It is large enough for a crowd or for leftovers later in the week. Add a green veggie or a salad, and some crusty dinner bread, and you are good to go!
Provided by Bibi
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Mix together 1 tablespoon ginger, brown sugar, 1 teaspoon chili powder, salt, and pepper in a bowl to create a rub. Rub combined seasonings on all sides of the pork tenderloins, using the entire amount.
- Place apples and sweet potatoes in the bottom of the prepared pan; dot with butter.
- Mix together apple cider, lime juice, garlic, 1/2 teaspoon ginger, 1/8 teaspoon chili powder, garam masala, salt, and pepper in a bowl. Pour over apples and sweet potatoes and place tenderloins on top.
- Bake in the preheated oven for 20 minutes. Ladle cooking liquid over apples and sweet potatoes, turn tenderloins over, and continue baking until pork is slightly pink at the center, about 20 minutes longer. A meat thermometer placed in the center of the thickest tenderloin should read 145 degrees F (63 degrees C).
- Remove apples and sweet potatoes to a serving platter using a slotted spoon. Place tenderloins on top and cover with aluminum foil.
- Pour cooking liquid from the baking dish into a 1-quart saucepan. Heat over medium-high heat until liquid comes to a boil. Boil, stirring occasionally, until the mixture is reduced by one half, 10 to 15 minutes.
- Drizzle sauce over pork, apples, and sweet potatoes. Slice tenderloins and serve.
Nutrition Facts : Calories 211.7 calories, Carbohydrate 20.3 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.5 g, Protein 18.5 g, SaturatedFat 3.3 g, Sodium 117.3 mg, Sugar 11.2 g
TERIYAKI PORK AND SWEET POTATO SHEET PAN DINNER
Pork tenderloin, sweet potatoes and broccoli join forces for a teriyaki match made in heaven! With just 15 minutes of prep, your dish is ready for the oven-and you're ready to kick back and relax. This quick and easy sheet pan supper is the perfect solution for busy weeknights, but don't be surprised if you find yourself serving it up on lazy weekends when you want something yummy, too.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line 18x13-inch rimmed sheet pan with cooking parchment paper. In large bowl, mix 1 tablespoon of the oil and the salt. Add sweet potatoes to bowl; toss to coat, and place in pan. Set bowl aside. Roast 10 minutes; stir.
- In same bowl, add remaining 3 tablespoons oil and the seasoning mix (from box); add pork, and turn to coat. Place pork in pan with sweet potatoes. Roast 15 minutes longer.
- Add broccoli to pan; stir. Roast 12 to 14 minutes longer or until pork is no longer pink (145°F) and potatoes are fork-tender.
- Slice pork, then drizzle with sauce (from box). Top with green onions and cilantro.
Nutrition Facts : Calories 430, Carbohydrate 34 g, Cholesterol 70 mg, Fat 3 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1/4 Pork Tenderloin and 1 1/4 Cups Vegetables, Sodium 1010 mg, Sugar 14 g, TransFat 0 g
ITALIAN PORK TENDERLOIN WITH ROASTED SWEET POTATOES
Meld Parmesan cheese, garlic, and Italian seasonings for this Mediterranean twist on meat and potatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 3
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. In large bowl, mix 1 tablespoon oil, 1 teaspoon Italian seasoning, 1/4 teaspoon salt and the garlic. Add sweet potatoes and onions; toss to coat. Spread in 9x13-inch pan. Roast uncovered 10 minutes.
- Meanwhile, brush pork tenderloins with 1/2 tablespoon oil. In small bowl, stir together 1 teaspoon Italian seasoning, 1/4 teaspoon seasoned salt and the Parmesan cheese.
- Move vegetables to center of pan; place 1 pork tenderloin on each side. Sprinkle seasoning mixture evenly over pork. Insert ovenproof meat thermometer so tip is in thickest part of pork.
- Roast uncovered 20 to 25 minutes longer or until thermometer reads 155°F. Cover pan with foil; let stand 5 minutes or until thermometer reads 160°F. (Temperature will continue to rise about 5°F, and pork will be easier to carve.)
- Cut pork into 1-inch-thick slices; arrange on platter with sweet potatoes and onions. Sprinkle with parsley.
Nutrition Facts : Calories 360, Carbohydrate 24 g, Cholesterol 95 mg, Fiber 4 g, Protein 37 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 8 g, TransFat 0 g
MUSHROOM PORK RAGOUT
Savory slow-cooked pork is luscious served in a delightful tomato gravy over noodles. It's a nice change from regular pork roast. I serve it with broccoli or green beans on the side. -Connie McDowell, Greenwood, Delaware
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Rub pork with salt and pepper; cut in half. In a 1-1/2-qt. slow cooker, combine the cornstarch, 1/2 cup crushed tomatoes, sun-dried tomatoes and savory. Top with mushrooms, onion and pork. Pour remaining tomatoes over pork. Cover and cook on low 3-4 hours, until meat is tender., Remove meat and cut into slices. Stir cooking juices until smooth; serve with pork and noodles.
Nutrition Facts : Calories 360 calories, Fat 7g fat (2g saturated fat), Cholesterol 122mg cholesterol, Sodium 309mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 40g protein. Diabetic Exchanges
More about "pork tenderloin with sweet potato ragout recipes"
ROAST PORK TENDERLOIN RECIPE WITH BROWN SUGAR SWEET …
From mccormick.com
Cuisine Deep SouthCategory EntreesServings 6
PORK TENDERLOIN AND SWEET POTATO STEW RECIPE | FOOD & WINE
From foodandwine.com
MAPLE DRIZZLED PORK TENDERLOIN & SWEET POTATOES - LAND O'LAKES
From landolakes.com
PORK TENDERLOIN WITH ROASTED SWEET POTATOES - READY SET EAT
From readyseteat.com
INSTANT POT PORK TENDERLOIN WITH SWEET POTATOES - A MIND "FULL" …
From amindfullmom.com
PORK TENDERLOIN WITH BAKED SWEET POTATOES - EAT SMARTER USA
From eatsmarter.com
ROAST PORK LOIN RECIPE WITH SWEET POTATOES AND APPLES
From thespruceeats.com
PALEO SMOKY PORK TENDERLOIN WITH ROASTED SWEET POTATOES
From cookinglight.com
ROAST PORK TENDERLOIN WITH SWEET POTATOES - BIGOVEN.COM
From bigoven.com
QUICK CUBAN ROASTED PORK TENDERLOIN WITH ROASTED SWEET …
From afeastfortheeyes.net
BAKED PORK TENDERLOIN WITH POTATOES AND GRAVY - CREME DE LA …
From lecremedelacrumb.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT BEST RECIPES
From findrecipes.info
PORK TENDERLOIN WITH SWEET POTATO RAGOUT | RECIPE | FALL DINNER …
From pinterest.ca
PORK TENDERLOIN WITH SWEET POTATO RAGOUT RECIPE - FOOD NEWS
From foodnewsnews.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT RECIPE: HOW TO MAKE IT …
RAGOUT OF PORK WITH SWEET POTATOES RECIPE
From crecipe.com
PORK TENDERLOIN, SWEET POTATOES AND APPLES SHEET DINNER
From hormel.com
SMOKY PORK TENDERLOIN WITH ROASTED SWEET POTATOES RECIPE
From myrecipes.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ROASTED STUFFED PORK TENDERLOIN WITH SWEET POTATO - CANADIAN …
From canadianliving.com
SHEET PAN PORK TENDERLOIN AND POTATOES - CREME DE LA CRUMB
From lecremedelacrumb.com
PORK TENDERLOIN RAGOUT RECIPES - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
RAGOUT OF PORK WITH SWEET POTATOES RECIPE | MYRECIPES
From myrecipes.com
EASY ROASTED PORK TENDERLOIN & SWEET POTATOES
From therecipes.info
SHEET PAN PORK TENDERLOIN WITH SWEET POTATOES - HEART AND STROKE ...
From heartandstroke.ca
SHEET PAN ROAST PORK TENDERLOIN WITH POTATOES - CHEW OUT LOUD
From chewoutloud.com
PORK TENDERLOIN WITH ONION AND APPLE RAGOUT - EAT SMARTER USA
From eatsmarter.com
PORK TENDERLOIN WITH APPLE-THYME SWEET POTATOES - EATINGWELL
From eatingwell.com
BACON WRAPPED PORK TENDERLOIN WITH ROASTED SWEET POTATOES
From littlehousebigalaska.com
PORK TENDERLOIN WITH SWEET POTATO RAGOUT | RECIPE | FALL DINNER …
From pinterest.com
You'll also love