Pork With Spinach Stir Fry Recipes

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PORK WITH SPINACH STIR FRY

Make and share this Pork With Spinach Stir Fry recipe from Food.com.

Provided by morgainegeiser

Categories     Asian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Pork With Spinach Stir Fry image

Steps:

  • Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until seeds are golden brown; remove from the pan at once to prevent burning.
  • Trim the ends from the spinach, roughly chop the leaves and wash to remove the grit.
  • Combine the garlic, spring onion, cayenne pepper and pork, mixing well. Heat the oils in a pan and stir-fry the pork quickly in three batches over very high heat until golden brown. Remove the meat and set aside.
  • Add the soy sauce, sugar and spinach and toss lightly. Cover and cook for 2 minutes or until the spinach is just soft. Return the pork to the pan, add the sesame seeds, toss well and serve immediately.

1 tablespoon white sesame seeds
12 2/3 ounces spinach
2 garlic cloves, very finely sliced
3 spring onions, chopped
10 ounces pork loin, cut into thick strips
2 tablespoons oil
2 teaspoons sesame oil
2 tablespoons Japanese soy sauce
2 teaspoons sugar

PORK STIR-FRY WITH SPINACH

I had the two main ingredients on hand, and decided to get creative. We are big lovers of sesame oil. Everyone was pleased with the results, so I thought I'd post this before I forgot it. I served with this warm hokkien noodles, but rice would be fine, too.

Provided by Leggy Peggy

Categories     Spinach

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12



Pork Stir-Fry With Spinach image

Steps:

  • Toast the sesame seeds in a dry pan over a medium heat for 3 to 4 minutes, or until golden. Shake the pan gently to keep the seeds moving (and not burning). Remove seeds from pan and set aside to cool.
  • Combine the garlic, scallions, chili, cayenne and pork. Mix well and set aside.
  • Combine soy sauce, sugar and 4 teaspoons of sesame oil. Mix well and set aside.
  • Heat the oil with the splash of sesame oil in a wok or heavy-based frying pan. Stir fry the pork (in 3-4 batches) over a high heat until golden. Remove meat and set aside.
  • Add the spinach and soy, sugar and sesame oil mixture to the wok/pan. Stir lightly and cover. Cook for 1-2 minutes or until spinach is soft.
  • Return pork to the pan, add the sesame seeds, stir well and heat for about 1 minute.
  • Serve over noodles or rice.

Nutrition Facts : Calories 635.9, Fat 44.1, SaturatedFat 12.5, Cholesterol 167.5, Sodium 1171.7, Carbohydrate 9.3, Fiber 2.5, Sugar 3.7, Protein 50

2 tablespoons sesame seeds
3 large garlic cloves, sliced thinly
5 -6 scallions, sliced
1 long red chili pepper, seeded and chopped
1/4 teaspoon cayenne pepper
600 g pork steak, cut in strips
2 -3 tablespoons oil, plus (I used peanut)
1 dash sesame oil
1/4 cup Japanese soy sauce (tamari)
2 teaspoons sugar
4 teaspoons sesame oil
200 g Baby Spinach

SWEET 'N' SOUR PORK STIR-FRY

For easy preparation, purchase shredded carrots in the produce department of your grocery store.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13



Sweet 'n' Sour Pork Stir-Fry image

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, brown sugar, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside. , In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink., Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots, onion mixture and reserved pineapple; heat through. Serve with rice if desired.

Nutrition Facts : Calories 246 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 500mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
2 tablespoons brown sugar
1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon ground ginger
2 garlic cloves, minced
1 small onion, sliced
1 large sweet red pepper, julienned
3 tablespoons canola oil, divided
1-1/2 pounds boneless pork loin chops, cut into thin strips
1-1/2 cups shredded carrots
Hot cooked rice, optional

SICHUAN PORK STIR-FRY

This is a deliciously spiced pork dish. Tender pork is stir-fried with stem lettuce in a fiery chile sauce. Enjoy with freshly cooked white rice.

Provided by Jin

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 2

Number Of Ingredients 17



Sichuan Pork Stir-Fry image

Steps:

  • Combine stem lettuce and pinch of salt in another bowl.
  • Combine water and cornstarch in a small bowl; stir into a smooth paste.
  • Transfer half of the cornstarch paste into a larger bowl. Add pork, rice wine, and 1/4 teaspoon salt. Mix well and let marinate, about 5 minutes.
  • Whisk remaining cornstarch paste, chicken stock, soy sauce, black vinegar, and sugar in another bowl to make sauce.
  • Heat oil in a wok or large skillet over high heat. Add pork with marinade; cook and stir until browned, 3 to 4 minutes. Stir in pickled chile peppers and chili bean sauce; cook until oil turns red, about 1 minute. Add spring onions, garlic, and ginger; cook and stir until fragrant, about 1 minute. Stir in lettuce; saute until tender, 2 to 3 minutes. Pour in sauce and toss until thickened, about 3 minutes.

Nutrition Facts : Calories 347.2 calories, Carbohydrate 8.3 g, Cholesterol 49 mg, Fat 26.4 g, Fiber 1.2 g, Protein 19.8 g, SaturatedFat 4.6 g, Sodium 1094.6 mg, Sugar 3.4 g

6 leaves stem lettuce (celtuce), cut into 1/2-inch pieces
1 pinch salt
2 teaspoons water
1 teaspoon cornstarch
½ pound lean pork, cut into 1/2-inch cubes
1 teaspoon rice wine (sake)
¼ teaspoon salt
2 tablespoons chicken stock
2 teaspoons soy sauce
½ teaspoon Chinese black vinegar
½ teaspoon white sugar
3 ½ tablespoons vegetable oil
1 tablespoon finely chopped pickled red chile peppers
2 teaspoons chili bean sauce ((toban djan), such as Lee Kum Kee®)
3 spring onions, diced
2 cloves garlic, sliced
1 (1/2 inch) piece fresh ginger, sliced

STIR FRIED PORK, SPINACH AND NAPA CABBAGE

Make and share this Stir Fried Pork, Spinach and Napa Cabbage recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Stir Fried Pork, Spinach and Napa Cabbage image

Steps:

  • Cut pork into thin strips.
  • In wok, heat oil until hot. Add pork and stir fry over high heat until browned, about 5 minutes.
  • Add red pepper, spinach and cabbage and stir fry 6-7 minutes, until spinach and cabbage are cooked down.
  • Mix corn starch with the chili sauce and rice vinegar. Add to wok along with the soy sauce and garlic powder.
  • Stir fry until sauce clears and thickens, 1-2 minutes.

Nutrition Facts : Calories 334.6, Fat 20.9, SaturatedFat 6.5, Cholesterol 76, Sodium 576.2, Carbohydrate 10.7, Fiber 4, Sugar 3.2, Protein 25.9

1 lb boneless pork, trimmed
1 tablespoon vegetable oil
1 red bell pepper, cut in thin strips
1 lb fresh spinach, cleaned and chopped
1 head napa cabbage, shredded
1 tablespoon cornstarch
3 tablespoons chili sauce
2 tablespoons rice vinegar
1 tablespoon soy sauce
1/4 teaspoon garlic powder

PORK AND PEPPERS STIR FRY

Make and share this Pork and Peppers Stir Fry recipe from Food.com.

Provided by iluvmythomas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Pork and Peppers Stir Fry image

Steps:

  • Make 4 servings of rice as directed.
  • In a small bowl combine orange juice, soy sauce, honey, cornstarch, and ginger; blend well.
  • Set aside.
  • Cook pork until no longer pink.
  • Add bell peppers; cook and stir 2-3 minutes.
  • Add orange juice mixture.
  • Bring to a boil.
  • Boil 1 minute or until sauce is slightly thickened, stirring constantly.
  • Serve over rice.

1/2 cup orange juice
2 tablespoons soy sauce
1 tablespoon honey
2 teaspoons cornstarch
1/2 teaspoon ginger
1 lb pork tenderloin, trimmed of fat and cut into pieces
3 cups yellow peppers or 3 cups red bell peppers

SWEET AND SOUR GROUND PORK STIR-FRY

Easy alternative to traditional sweet and sour dishes. Great way to use ground pork. Serve over rice.

Provided by tanyagordon3

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9



Sweet and Sour Ground Pork Stir-Fry image

Steps:

  • Heat a large skillet over high heat. Cook and stir ground pork in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Return skillet to high heat. Stir onion and carrots into the ground beef; stir-fry until the vegetables are hot, about 2 minutes.
  • Stir rice vinegar, ketchup, sugar, and soy sauce together in a bowl; pour over pork mixture. Add broccoli and bell pepper to the mixture; stir. Place a cover on the skillet, reduce heat to medium, and cook until the broccoli is tender, 7 to 10 minutes.

Nutrition Facts : Calories 360 calories, Carbohydrate 30.8 g, Cholesterol 73.6 mg, Fat 16.7 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 6.1 g, Sodium 471.8 mg, Sugar 22.7 g

1 pound ground pork
1 onion, sliced
2 carrots, peeled and sliced
½ cup rice vinegar
⅓ cup ketchup
¼ cup white sugar
2 teaspoons soy sauce
2 cups chopped broccoli
1 green bell pepper, chopped

GARDEN PORK STIR-FRY

From Mendota, Illinois, Kim Marie Van Rheenen shares her recipe for an easy all-in-one skillet supper that's brimming with fresh-from-the-garden flavor. It's a tasty way to make the most of seasonal produce--from your backyard veggie patch or the farmers market. -Kenny Van Rheenen, Mendota, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Garden Pork Stir-Fry image

Steps:

  • In a large skillet or wok coated with cooking spray, stir-fry the pork until no longer pink, about 4 minutes. Add the zucchini, mushrooms, onion and green pepper; stir-fry for 3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, soy sauce, water and garlic powder until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 471mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

1 pound boneless pork loin, cut into 3/4-in. cubes
2 cups julienned zucchini
1/2 pound fresh mushrooms, sliced
1 medium onion, cut into wedges
1 cup julienned green pepper
1 tablespoon cornstarch
3 tablespoons reduced-sodium soy sauce
1 tablespoon cold water
1/4 teaspoon garlic powder
Hot cooked rice

STIR-FRIED PORK IN GARLIC SAUCE

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 7



Stir-Fried Pork In Garlic Sauce image

Steps:

  • Put oil in a large nonstick skillet or wok, and turn heat to high; a minute later add garlic and chilies, and cook, stirring occasionally, until garlic begins to color.
  • Add pork and cook, stirring once or twice, until it begins to brown, about 2 minutes. Add white parts of scallions, and stir; cook another minute, stirring occasionally.
  • Stir in green parts of scallions; cook for 30 seconds, then turn off heat and add soy sauce. Serve immediately, with white rice.

Nutrition Facts : @context http, Calories 367, UnsaturatedFat 11 grams, Carbohydrate 4 grams, Fat 21 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 3 grams, Sodium 745 milligrams, Sugar 1 gram, TransFat 0 grams

2 tablespoons peanut or vegetable oil
2 tablespoons garlic, peeled and chopped
2 dried chilies
1 1/2 pounds boneless pork, preferably from the shoulder (Boston butt or picnic), sliced thinly and dried
1 bunch scallions, cut into 2-inch lengths, white and green parts separated
3 tablespoons soy sauce
Cooked white rice for serving

STIR-FRY PORK WITH FRESH SPINACH, CARROTS AND NOODLES

To make this dish more authentic you can subsitute Chinese noodles for the vermicelli. Purchased ready-made broccoli slaw can be replaced with the matchstick carrots if desired.

Provided by Kittencalrecipezazz

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Stir-Fry Pork With Fresh Spinach, Carrots and Noodles image

Steps:

  • Cook the pasta or Chinese noodles; set aside.
  • Place the pork strips in a bowl.
  • In another bowl whisk together the hoisin sauce with garlic, soy sauce, rice vinegar, sesame oil, ginger and black pepper to taste (if using).
  • Pour HALF of the hoisin sauce mixture over the pork strips; mix to coat, and let stand for about 30 minutes.
  • Heat about 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat.
  • Add in the pork mixture and saute for about 2-3 minutes, or until the pork is done; remove to a plate or bowl.
  • Heat another 1 tablespoon oil (or more if desired) in the wok or skillet and saute the dried chili flakes with spinach leaves, water chestnuts, carrots (or broccoli slaw if using) and green onions for about 3 minutes or until the spinach is wilted.
  • Stir in the cooked noodles with the cooked pork, along with any drippings from the plate or bowl and the remaining half of the hoisin sauce mixture; cook stirring constantly for about 2 minutes or until the mixture is completely heated through.
  • Add in more soy sauce and season with more black pepper if desired.
  • Delicious!

1 lb boneless pork (cut into thin strips)
1/3 cup hoisin sauce
2 tablespoons fresh minced garlic (or to taste)
3 tablespoons light soy sauce
1 tablespoon rice vinegar
3 teaspoons sesame oil
2 teaspoons fresh minced ginger (or to taste)
black pepper (optional)
1 (10 ounce) package fresh Baby Spinach
1 (8 ounce) can sliced water chestnuts (rinsed and drained)
2 1/2 cups carrots (cut into matchstick-size strips)
5 green onions, chopped
1 -2 teaspoon dried red pepper flakes (or to taste)
2 -3 tablespoons vegetable oil
8 -10 ounces vermicelli (or use Chinese noodles)

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