GRILLED FRUIT AND VEGETABLE KABOBS
These fresh grilled fruit and veggie kabobs are a great healthy dinner your family will love. Plus, using aluminum foil prevents these kabobs from sticking to the grill, and makes cleanup a breeze.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat grill to low, 325 degrees 350 degrees .
- Assemble kabobs, alternating different vegetables and pineapple on wooden skewers.
- Combine all ingredients for marinade in medium bowl and mix well.
- Brush marinade onto fruit and veggie kabobs.
- Line grill with Reynolds Wrap® Aluminum Foil.
- Place kabobs on grill on aluminum foil and grill for 10 to 15 minutes, or until veggies are desired doneness.
- Transfer kabobs to plate to cool before serving.
Nutrition Facts : Calories 95.5 calories, Carbohydrate 8.4 g, Fat 7 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 152.8 mg, Sugar 3.3 g
GRILLED FRUIT AND VEGETABLE KABOBS
Steps:
- Heat a grill pan over medium-high heat.
- For the kabobs: Thread 1 piece of red pepper, 1 piece of pineapple and 1 piece of red onion on a metal skewer. Repeat the process until you reach the end of the skewer. Continue with the remaining fruit, vegetables and skewers.
- Drizzle the grill pan with olive oil and grill the kabobs until all sides have char marks, 3 minutes on each side, 12 minutes total.
- For the honey-lime vinaigrette: Add the olive oil, honey, cumin, lime juice and cilantro to a small bowl and mix until combined. Drizzle the vinaigrette over the grilled kabobs.
MAKE-IT-MINE PORK KABOBS
Summer entertaining just got more delicious. These grilled pork kabobs are tender, juicy and so easy to customize with your favorite combination of herbs and vegetables.
Provided by Food Network
Categories main-dish
Time 23m
Yield 8 Skewers
Number Of Ingredients 10
Steps:
- In a self-sealing plastic bag combine cubed pork, soy sauce, vinegar, ginger and Dijon-style mustard (or Chinese Five Spice); seal bag and refrigerate for 1 to 4 hours.
- Prepare medium-hot fire with charcoal or preheat gas to medium high.
- Remove pork from marinade, and discard marinade. Thread pork, sweet peppers, mushrooms, and zucchini alternately onto 8 skewers. Grill kabobs directly over fire, turning to brown evenly, for 5 minutes. Brush kabobs with the melted jelly. Continue to grill for 3 to 10 minutes more or until tender. Let rest 3 minutes before serving.
PORK AND VEGETABLE/FRUIT KABOBS
On labor day we had a kabob feast and I came up with this one on my own. We really enjoyed the sweet taste of the pineapple combined with onion and mushrooms. Hope you enjoy. Prep time includes Marinade time.
Provided by Nimz_
Categories Pork
Time 2h12m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For Marinade: Combine all marinade ingredients.
- To Prepare Meat:.
- Trim fat from meat.
- Cut pork into 1 inch cubes.
- Place pork in a plastic bag and pour marinade over the pork to coat well.
- Seal bag and turn pork to coat well.
- Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.
- To Prepare Kabobs:.
- Remove pork from bag, reserving marinade.
- On long metal skewers, alternate pork, onion, mushrooms and pineapple leaving about 1/8 inch between pieces.
- Grill kabobs on the grill rack of an uncovered grill directly over medium coals for 12 to 14 minutes or till pork is tender and juices run clear, turning once and brushing with reserved marinade halfway through cooking time.
Nutrition Facts : Calories 310.7, Fat 13.3, SaturatedFat 3.2, Cholesterol 66.9, Sodium 564.3, Carbohydrate 21.2, Fiber 1.3, Sugar 18.4, Protein 26.4
PORK 'N' VEGGIE KABOBS
These colorful kabobs from our Test Kitchen feature tender pork and fresh veggies in a sweet and spicy marinade.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first nine ingredients. Divide marinade between two large bowls. Add pork to one bowl and vegetables to the other; turn to coat. Cover and refrigerate for 2 hours., Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread pork, squash, green pepper and onion. Grill, covered, over medium heat or broil 4-6 in. from the heat for 5-8 minutes on each side or until pork juices run clear.
Nutrition Facts : Calories 214 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 158mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
GRILLED FRUIT KABOBS
I am posting this for the Zaar World Tour II. I have not tried this. It is compliments of http://www.care2.com/channels/solutions/food/1435 . Time is a estimate and does not include the soaking of the skewers I think? Bar B-Q Grill is required.
Provided by Creation In Hope
Categories Dessert
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill, or preheat a grill pan for 3 to 5 minutes over medium-high heat.
- Brush the grill rack or pan lightly with vegetable oil.
- Thread 4 assorted pieces of fruit onto each skewer.
- Grill the kebabs in batches, turning once, until lightly browned and slightly softened, about 5 minutes.
- Transfer to a platter and serve with the sweet syrup on the side and/or your choice of ice cream.
Nutrition Facts : Calories 148.2, Fat 0.7, SaturatedFat 0.1, Sodium 1.5, Carbohydrate 37, Fiber 4.2, Sugar 32.7, Protein 2.5
FRUIT KABOBS WITH COCONUT DRESSING
Perfect appetizers or breakfast treats. The creamy marmalade-kissed dressing tastes more complex than it would seem with its three simple ingredients. Taken form Southern Living's Low-Fat, Low-Calorie cookbook.
Provided by jonesies
Categories Breakfast
Time 15m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Combine first three ingredients; cover and chill.
- Core apple and pear; cut each into 20 bite-size pieces.
- Toss apple and pear with lemon juice.
- Thread fruits altenately onto 20 (6-inch) wooden skewers.
- Serve kabobs with coconut dressing.
CHEESE AND FRUIT KABOBS
This is a 'how to' make your own gourmet fruit and cheese tray (along with the optional vegetable/cracker and port cheese spread). It can be pared down for a mini snack tray. The cheese followed by the fruit is a suggestion of a complimentary paring.
Provided by gailanng
Categories Cheese
Time 1h
Yield 24 skewers
Number Of Ingredients 20
Steps:
- Alternate cubes of cheese and pieces of fruit on individual skewers. Arrange skewers on large platter along with an assortment of cut vegetables and crackers.
- A container of Port Wine cold pack cheese goes well with the assortment of vegetables and crackers.
- Small containers of smoked almonds and/or dried cranberries round off an appetizer try nicely.
Nutrition Facts : Calories 176.6, Fat 13.9, SaturatedFat 8.8, Cholesterol 42.8, Sodium 263, Carbohydrate 1.5, Sugar 0.3, Protein 11.3
VEGETABLES IN BEER BATTER
Make and share this Vegetables in Beer Batter recipe from Food.com.
Provided by andypandy
Categories Vegetable
Time 54m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Let beer stand 45 minutes or until flat at room temp.
- Combine sifted flour, cheese, parsley, salt, and garlic powder.
- Stir in olive oil, beer, egg yolks,and blend until smooth.
- Fold in stiffly beaten egg whites.
- Dip vegetables into batter.
- Fry in deep fat 375 degrees F.
- a few at a time, until golden 2- 5 minutes.
- Drain on absorbent paper.
- Sprinkle with a little salt and serve.
- Makes three cups batter.
- Vegetables: zucchini, eggplant, cauliflower, red peppers, mushrooms, mozzarella cheese cubes, etc.
Nutrition Facts : Calories 86.1, Fat 2.2, SaturatedFat 0.6, Cholesterol 32.2, Sodium 218.4, Carbohydrate 11.7, Fiber 0.4, Sugar 0.1, Protein 2.9
FRESH VEGETABLE KABOBS
These are quick and easy to prepare, and a fun way to eat vegetables- our kids love them! We like to put the kabobs on the grill, which we do a lot of in summer to keep from heating up the kitchen. - Suzanne McKinley, Lyons, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- On 4 metal or soaked wooden skewers, alternately thread the corn, zucchini and onions. Combine the butter, chives, parsley and garlic salt., Place skewers on a broiler pan; broil for 8-10 minutes, turning and brushing with butter mixture every 2 minutes.
Nutrition Facts : Calories 268 calories, Fat 23g fat (14g saturated fat), Cholesterol 61mg cholesterol, Sodium 469mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
VEGETABLE KABOBS
Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.
Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.
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