Portuguese Braised Steak Onions Recipes
PORTUGUESE BRAISED STEAK & ONIONS
In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash
Provided by Barney Desmazery
Categories Dinner, Main course
Time 2h35m
Number Of Ingredients 11
Steps:
- Heat oven to 140C/120C fan/gas 1. Heat half the oil in a shallow casserole dish. Brown the steaks well on each side, then remove from the pan. Splash the vinegar into the pan and let it bubble and almost evaporate. Add the rest of the olive oil and the onion, and gently fry on a medium heat for 10-15 mins until softened and starting to colour.
- Once the onion has softened, stir in the garlic and the paprika. Cook for 1 min more, tip in the red wine and chopped tomatoes, then stir through the tomato purée and bay leaves. Season, pop the steaks back into the pan, then cover and place in the oven for 2 hrs, stirring halfway through and adding a splash of water if needed. Cook until the meat is very tender. The stew can now be cooled and chilled for 2 days and reheated or frozen for up to 3 months. To serve, scatter with coriander.
Nutrition Facts : Calories 430 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 0.46 milligram of sodium
ONIONY BRAISED ROUND STEAK
Make and share this Oniony Braised Round Steak recipe from Food.com.
Provided by cookCol
Categories < 4 Hours
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In 10" skillet over medium-high heat cook bacon until light brown; push to side of skillet.
- Meanwhile, with a sharp knife, cut round steak into 6 serving pieces.
- In hot bacon drippings cook steaks until well browned on both sides.
- Stir in undiluted soup and pepper; heat to boiling.
- Reduce heat to low; cover and simmer 1 hour or until steaks are fork-tender, stirring occasionally.
- Remove steaks to warm platter; keep warm.
- In cup, blend flour and 1/4 cup water until smooth.
- Gradually add to hot liquid in skillet and cook, stirring constantly, until mixture is thickened.
- Serve gravy over steaks.
Nutrition Facts : Calories 352.1, Fat 20.1, SaturatedFat 7.4, Cholesterol 99.9, Sodium 632.9, Carbohydrate 5.6, Fiber 0.5, Sugar 1.5, Protein 35.7
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