Prairielandpotroast Recipes
PRAIRIELAND POT ROAST
Make and share this Prairieland Pot Roast recipe from Food.com.
Provided by hennypenny49
Categories Meat
Time 3h25m
Yield 1 pot roast, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Season meat with salt and pepper.
- Brown in 1/4 C dressing in dutch oven over low heat; add remaining dressing and water.
- Cover and simmer for 2 hours.
- Add onions, carrots, and potatoesw, cover and continue to simmer for 1 hr or until vegetabes are tender.
- Remove meat and vegetables.
- Gradually add flour to water.
- Gradually add flour mixture to hot liquid in pan.
- Cook, stirring constantly unmtil mixture boils and thickens.
- Simmer about 5 min more stirring constantly.
- Serve with meat and vegetables.
Nutrition Facts : Calories 912.6, Fat 58.9, SaturatedFat 19.1, Cholesterol 154.2, Sodium 587, Carbohydrate 48, Fiber 5.7, Sugar 13, Protein 46.9
PRAIRIELAND POT ROAST
Any Midwesterner would agree that our juicy, veggie-ful pot roast is a prairie-worthy dish. Simple prep makes this low-cal meal an instant classic.
Provided by My Food and Family
Categories Beef
Time 2h40m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Season meat with salt and pepper; cook in 1/4 cup dressing in Dutch oven on high heat 6 to 8 min. or until browned on both sides. Add onions; cook 5 to 6 min. or until caramelized, stirring occasionally.
- Add remaining dressing, potatoes, carrots and enough water to come 3/4 the way up side of meat. Bring to boil; cover. Simmer on low heat 2 hours or until meat and vegetables are tender.
- Remove meat from pan; cut across the grain into thin slices. Serve meat and vegetables topped with pan drippings and parsley.
Nutrition Facts : Calories 390, Fat 18 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 80 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g
PRAIRIELAND POT ROAST
Steps:
- In large Dutch oven pan pour small amount of Catalina dressing. Brown both sides of the roast in the dressing. After roast is browned, turn down the heat and add onion slices on to the roast. Add rest of the dressing and enough water to cover 3/4 of the roast. Add potatoes, and carrots.
- Let cook on top of stove at a low to medium heat, you can keep adding water to keep roast covered. Cook about 1 1/2 hrs. or until carrots are tender.
- Remove roast, potatoes, and carrots from pan. Put the flour into a small container with a lid add enough water to make a paste like. Slowly add to remaining liquid in the pan stirring as you add. This makes the gravy.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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