Prawnssnowpeasbyted Recipes

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SPICE SAUTEED PRAWNS

When entertaining it is hard to find a meal that promises not to compromise your diet and still impress your friends. Rather than avoiding dessert or that extra glass of wine the option of a light main course means you can tuck into your food guilt or even go for a second helping! If you're looking for inspiration then try Spice Sauteed Prawns. Created by the Interprofessional Olive Oil from Spain, the Ministry of Agriculture, Food and Environment and the European Comission this utterly delicious dish is a definite plus for the repertoire.

Provided by laurafoodmatters

Time 40m

Yield Serves 4

Number Of Ingredients 7



Spice Sauteed Prawns image

Steps:

  • Peeel prawns removing head, shell and vein, but leaving the tails on. Thread them onto kebab sticks.
  • Heat 2 tbsp extra virgin olive oil in a pa and gently fry garlic, ginger, chilli, and spring onions to soften. Add prawn kebabs and toss around to cook and turn pink.
  • Transfer to a serving dish with the chopped vegetables. Add extra virgin olive oil to the pan and stir to catch all the flavours left in the pan. Pour over prawns and finish sprinkling with a little sea salt.

12 large King Prawns
2 tbsp extra virgin olive oil
2 cloves garlic, peeled and thinly sliced
2cm/1 in ginger, peeled and thin matchsticks
1 chilli, seeded and chopped
2 spring onions, rimmed and chopped
Sea salt

BUTTER-POACHED SPOT PRAWNS WITH ISRAELI COUSCOUS

Seattle chef Maria Hines poaches spot prawns -- a Northwestern delicacy -- slowly in butter to accentuate their tenderness and sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 17



Butter-Poached Spot Prawns with Israeli Couscous image

Steps:

  • Carefully peel prawns (the barbs on the tail are sharp) and reserve roe; discard shells or reserve for making seafood stock. Set prawns and roe aside.
  • Bring large pot of water to boil. Generously salt boiling water and return to boil. Add Israeli couscous and cook according to package directions; drain and transfer to large bowl. Set aside.
  • Bring another large pot of water to boil. Generously salt boiling water and return to boil. Add cauliflower florets and cook until tender but still crisp, 2 to 3 minutes. Drain, reserving cooking liquid. Place half of the cauliflower florets in the jar of a blender. With the motor running, slowly add 1 cup cooking liquid. Blend until cauliflower is pureed and the consistency of thick gravy.
  • Heat olive oil in a medium skillet over medium-high heat. Add garlic and shallot and cook, stirring, for 30 seconds. Add cauliflower and cook, stirring, until edges begin to brown and caramelize, 3 to 5 minutes. Season with salt, pepper, and lemon juice. Transfer cauliflower to bowl with Israeli couscous and stir in chopped parsley and chives; set aside.
  • Place parsley sprigs, thyme sprigs, and bay leaf in a piece of cheesecloth; tie with a piece of kitchen twine to enclose. Place in a medium saucepan along with heavy cream. Bring to a simmer over medium-high heat for 20 minutes; remove cheesecloth packet and discard. Add butter and whisk until melted and well combined; season with salt and pepper. Add reserved prawn roe and stir to combine.
  • Reduce heat to medium-low and add prawns. Cook just until flesh turns pink, about 4 minutes. Remove from heat.
  • To serve, spoon cauliflower puree in the center of each of four plates. Spoon couscous mixture on top of puree; top each with three prawns. Spoon some of the poaching liquid over prawns and garnish with cilantro, parsley, mint leaves, and chives. Spoon charmoula around cauliflower puree; serve immediately.

12 spot prawns, roe intact
Coarse salt and freshly ground pepper
1 cup Israeli couscous
3 cups bite-size cauliflower florets
2 tablespoons olive oil
1 small clove garlic, minced
1 teaspoon minced shallots
Juice of 1/2 small lemon
3 sprigs, plus 1 tablespoon finely chopped fresh flat-leaf parsley, plus more for garnish
1 tablespoon finely chopped fresh chives, plus more for garnish
2 sprigs fresh thyme
1 dried bay leaf
3/4 cup heavy cream
4 tablespoons unsalted butter
Chopped cilantro, for garnish
Chopped mint leaves, for garnish
Charmoula, for serving

PRAWNS WITH PEANUT SAUCE

From the California Culinary Academy, this sounds really good. Here's what they say about this dish. A spicy Indonesian recipe, Prawns with Peanut Sauce blends the aromatic flavors of peanuts, coriander, cumin, and cayenne pepper in a rich-tasting sauce. This dish can be prepared ahead if you follow one rule of thumb: Undercook prawns slightly, then freeze in their poaching liquid. When the prawns are reheated, they will not have the rubbery texture of overcooked fish. Since this entree is rich in taste and appearance, plain steamed rice and a light spinach or endive salad make suitable accompaniments.

Provided by lazyme

Categories     Indonesian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Prawns With Peanut Sauce image

Steps:

  • Wash prawns, peel, and devein.
  • Place in a large saucepan with wine.
  • Cook over medium-high heat until they turn bright pink.
  • Set aside.
  • In a small bowl mix together peanut butter and safflower oil until smooth.
  • Add honey, soy sauce, vinegar, sesame oil, cayenne, green onion, coriander, and cumin.
  • Mix well, then add prawns.
  • Place prawns and sauce in saucepan and reheat.
  • Serve over steamed rice (if desired).

Nutrition Facts : Calories 261.5, Fat 11.8, SaturatedFat 1.4, Cholesterol 142.9, Sodium 940.2, Carbohydrate 11.6, Fiber 0.8, Sugar 7.8, Protein 17.6

1 lb medium prawns
1 cup white wine
1 1/2 tablespoons smooth peanut butter
2 tablespoons safflower oil
1 1/2 tablespoons light honey
2 tablespoons low sodium soy sauce or 2 tablespoons tamari soy sauce
2 teaspoons rice vinegar
1/2 teaspoon dark sesame oil
1/2 teaspoon cayenne pepper
1 tablespoon minced green onion
1 1/2 teaspoons ground coriander
1/2 teaspoon ground cumin
4 cups steamed rice (optional)

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