Proatmeal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PROATMEAL

Make and share this Proatmeal recipe from Food.com.

Provided by rich.s.loomis

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Proatmeal image

Steps:

  • Combine ingredients in bowl.

Nutrition Facts : Calories 192.6, Fat 8.8, SaturatedFat 1, Cholesterol 1.2, Sodium 286.2, Carbohydrate 21.8, Fiber 3.4, Sugar 0.3, Protein 8.1

2/3 cup cooked oatmeal
1 scoop protein powder
1/2 cup fresh or frozen berries
1 1/2 tablespoons chopped walnuts
1/4 cup skim milk

More about "proatmeal recipes"

14 HIGH-PROTEIN OATMEAL RECIPES TO GET YOU THROUGH …

From self.com
  • Pumpkin Pecan Egg White Oatmeal. Lately, I've been really into adding egg whites to my oatmeal for a little extra protein. You can do it with pretty much any oatmeal recipe, by first cooking the oats without the egg whites, then stirring everything together in a bowl off the heat, then cooking the oatmeal and egg whites a second time over really low heat, just enough so that the egg whites cook but not so much that they start to scramble.
  • Oatmeal Cookie Overnight Oats. This easy make-ahead breakfast really does taste a little like an oatmeal cookie, thanks to raisins, honey, vanilla, and a little bit of peanut butter stirred in to make the mixture extra rich.
  • Carrot Cake Oatmeal. Sweet vegetable oatmeal might sound weird, but then again so does sweet vegetable cake, and carrots have been making that work for years.
  • Chocolate Strawberry Overnight Oat Pudding. This one is great if you want to switch things up without buying different ingredients. You stir together all of your overnight oat ingredients, then blend them into a puree before refrigerating.
  • Berry Cheesecake Overnight Oats. I love using frozen fruit in overnight oats, because it'll defrost as the oats sit in the fridge, it's easy to store, and it tastes great year-round.
14-high-protein-oatmeal-recipes-to-get-you-through image


12 SAVORY OATMEAL & PORRIDGE RECIPES - EATINGWELL
Web Feb 5, 2023 Combine the warm, creamy taste and texture you love from oatmeal with your favorite savory breakfast ingredients, like fried eggs, bacon and scallions. Recipes like our Savory Oatmeal with Cheddar, …
From eatingwell.com
12-savory-oatmeal-porridge-recipes-eatingwell image


25 THINGS TO MAKE WITH OATMEAL | OATMEAL RECIPES
Web Get the Recipe: Cinnamon Oatmeal Pancakes with Honey Apple Compote Mari's Homemade Oatmeal Cookies Chopped pecans and grated coconut add a toasty, nutty crunch to Trisha's top-rated oatmeal cookies.
From foodnetwork.com
25-things-to-make-with-oatmeal-oatmeal image


15 CHEWY OATMEAL BAR RECIPES
Web Oct 6, 2021 Layered up with flavorful ingredients like fresh fruit, gooey chocolate chips, shredded coconut, or homemade caramel, these chewy oatmeal bar recipes are sure to satisfy. Bake up a batch of chewy …
From allrecipes.com
15-chewy-oatmeal-bar image


12 DELICIOUS PROTEIN OATMEAL RECIPES | PROATS WILL TOTALLY ...

From us.myprotein.com
Estimated Reading Time 5 mins
  • Cinnamon Roll Overnight Proats. You’ve already snoozed your alarm 17 times in 1 minute intervals and the last thing on your mind is cooking a healthy breakfast.
  • Chocolate Delight Overnight Protein Oatmeal. This overnight protein oatmeal recipe is a chocolate lover’s dream. When you soak your oats overnight, they turn ultra plumped up and pudding-like, and they also make a deliciously creamy grab-and-go breakfast.
  • Low Carb Coconut & Berry Protein Oats. Add a spoonful of Chia Seeds to your overnight oatmeal – they’re brimming with fiber, omega-3 fatty acids (great for your cardiovascular health), vitamins and minerals, and they also plump up crazy big to make their famous dessert-like texture.
  • Salted Caramel Protein Oats. Salted caramel protein oats are like a breakfast and a dessert in one – minus the guilt. Top with almonds and a handful of berries for the ultimate healthy proats.
  • Apple Pie Oatmeal. Apple pie oatmeal is the healthy breakfast-dessert hybrid you’ve been waiting for. The warm flavors of apple and cinnamon are absolute breakfast perfection, and by using sugar-free Apple Flavdrops and Sugar-Free Maple Syrup, you can eat your deliciously sweet apple pie oatmeal guilt-free.


PROATMEAL – THE 2 INGREDIENT SUPER BREAKFAST FOR
Web Jun 10, 2019 Tip #1 Cook the oats BEFORE adding the protein. If you add the protein to the uncooked oats, and then heat them up, you will actually cook the protein. Cooked …
From jaminafit.com
Estimated Reading Time 2 mins


HIGH PROTEIN OATMEAL RECIPES TO START YOUR DAY RIGHT | LIVESTRONG
Web Nov 27, 2019 1. Flaxseed Oatmeal. This flaxseed oatmeal is full of gut and heart healthy fiber. Image Credit: LIVESTRONG.com. With simple ingredients like oats, milk and …
From livestrong.com


5 EASY POWDERED PEANUT BUTTER RECIPES – NAKED NUTRITION
Web Jan 18, 2021 Ingredients: ½ cup rolled oats 1 cup unsweetened non-dairy milk 1 serving of protein powder 2 scoops powdered peanut butter 2 tbsp unsweetened cacao powder ½ …
From nakednutrition.com


HOW TO MAKE THE BEST OATMEAL - COOKIE AND KATE
Web Jun 12, 2022 Instructions. Melt the butter in a medium-to-large saucepan over medium heat. Once melted, add the oats and stir to coat. Cook, stirring occasionally, until the …
From cookieandkate.com


EGG & SPINACH SCRAMBLE + PROATMEAL - STRAKER NUTRITION COMPANY
Web What the hell is proatmeal? It’s basically oatmeal on steroids and you’ll never feel the same about plain old oats ever again. Pair it with this egg scramble for a big ass breakfast. …
From strakernutritionco.com


MEAL 1-PROATMEAL - BIGOVEN
Web Meal 1-Proatmeal recipe: Try this Meal 1-Proatmeal recipe, or contribute your own.
From bigoven.com


RECIPE: FITPLAN'S BLUEBERRY WALNUT PROATMEAL - FITPLAN BLOG
Web Oct 11, 2019 1. In a medium saucepan, bring water to a boil. Add oats and stir. 2. Reduce heat to a low simmer. Cover and let the oats simmer for 20 to 30 minutes over low heat …
From blog.fitplanapp.com


OUR 15+ EASIEST OATMEAL RECIPES FOR BREAKFAST - EATINGWELL
Web Mar 26, 2022 The nutty flavor of the pecans and the sweetness from fresh blueberries and banana make for an extra-tasty snack or breakfast. Make a batch on the weekend and …
From eatingwell.com


20 FAVORITE OATMEAL RECIPES | TASTE OF HOME
Web Jul 27, 2018 Whole-grain oatmeal is a delicious way to start every day. For a change, swap chunks of granny smith apples for the dried fruit. Leftovers warm well in the …
From tasteofhome.com


EGG WHITE OATMEAL RECIPE FOR BODYBUILDING (EASY & TASTY)
Web Feb 9, 2022 Pour the egg whites into the oat mixture and stir until well combined. Step 3 Cook the oats in the microwave for 1 minute, then add half of the blueberries. Stir and …
From feastgood.com


10+ BEST OVERNIGHT OAT RECIPES - EATINGWELL
Web Apr 23, 2023 Recipes like our Creamy Blueberry-Pecan Overnight Oatmeal and Peanut Butter-Chocolate Chip Overnight Oats with Banana are satisfying choices for your …
From eatingwell.com


"PROATMEAL" BARS | SHERI SILVER - LIVING A WELL-TENDED LIFE... AT ANY AGE
Web May 6, 2021 proatmeal bars are packed with protein, and perfect for breakfast or snack time! Don't worry - I've got the MOST fun Muddy Buddies post coming up soon. ...
From sherisilver.com


GINGERBREAD PROTEIN OATMEAL BAKE | NUTRITION IN THE KITCH
Web Nov 30, 2013 Preheat the oven to 375 degrees. In a large bowl combine the dry ingredients, except for the coconut palm sugar. In another bowl, whisk the egg and add …
From nutritioninthekitch.com


HOW TO MAKE PROATMEAL | RECIPE
Web Recipes › Proatmeal. Share. Proatmeal. 2 years ago • By Dolan BhowmickSrimal. Nutritional Value Of This Recipe. ... Whey protein powder › 30 g quick cooking oats › 100 …
From fittr.com


HEARTY QUINOA PROATMEAL BOWL | HAYL'S KITCHEN
Web May 12, 2019 Kickstart your day with a large Hearty Quinoa PrOatmeal Bowl. A Quinoa, Oatmeal and Protein Powder cereal for a delicious, filling, protein-packed breakfast. …
From haylskitchen.com


APPLES & CINNAMON PROATMEAL – GROWING NATURALS
Web Recipes; Search; Account; Cart - $0.00; Menu. Search Cart. Apples & Cinnamon Proatmeal. December 02, 2021 Share. ← Older Post Newer Post → Leave a comment. …
From growingnaturals.com


4 PROTEIN-PACKED OATMEAL RECIPES - BODYBUILDING.COM
Web View Recipe Here 2. Date, Almond, and Maple Protein Oatmeal When you're short on time but still want a nutritious breakfast, reach for this recipe. This bowl of oatmeal is the …
From bodybuilding.com


Related Search