Pumpkin Ice Cream Smoothies Recipes
REAL PUMPKIN SMOOTHIE
This year, my 4-year-old and I made several trips to the local pumpkin patch and got lots of our favorite pie pumpkins, which are kind of flat with off-white skin and bright orange inside. We first spotted them several years ago and were told they made great pie. Now, these are the only kind of pumpkin I use. They are so good that, after roasting them, my daughter will eat the hot pumpkin in a bowl right after I scoop it out, with nothing added.
Provided by George M. Haysler
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine pumpkin puree, milk, sugar, Greek yogurt, and ice cubes in a blender. Blend until smooth.
Nutrition Facts : Calories 136.8 calories, Carbohydrate 25.8 g, Cholesterol 7.7 mg, Fat 2.8 g, Fiber 3.6 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 329.6 mg, Sugar 19.9 g
HEALTHY PUMPKIN SMOOTHIE
A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!
Provided by Aleda Hill
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 23.1 g, Cholesterol 6.3 mg, Fat 1.9 g, Fiber 3.8 g, Protein 22.9 g, SaturatedFat 0.8 g, Sodium 314.6 mg, Sugar 12 g
PUMPKIN SHAKES
This wonderfully rich dessert has a terrific pumpkin flavor that definitely feels like fall. Sprinkle some nutmeg on top if you like.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine half each of the cream, ice cream, pumpkin and pumpkin pie spice; cover and process until smooth. Pour into 2 chilled glasses. Repeat. If desired, top with whipped cream and nutmeg. Serve immediately.
Nutrition Facts : Calories 351 calories, Fat 21g fat (13g saturated fat), Cholesterol 88mg cholesterol, Sodium 136mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 1g fiber), Protein 7g protein.
PUMPKIN ICE-CREAM SMOOTHIES
This treat is absolutely delightful and refreshing. Even if you don't have ice cream, yogurt can be a very nice substitute as well. So simple to make that you will be enjoying it in no time at all!
Provided by UltimaMommy
Categories Smoothies
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 279.5, Fat 13, SaturatedFat 8, Cholesterol 50.4, Sodium 203.9, Carbohydrate 34.2, Fiber 1.4, Sugar 23.7, Protein 7.7
PUMPKIN-GINGER SMOOTHIE
This fiber-packed smoothie gets its tang from a healthy dose of low-fat yogurt and a splash of apple cider vinegar. It's a welcome change from the rich pumpkin desserts that tempt us during the fall months.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Pinch ground cinnamon, plus more for garnish
- Put the pumpkin puree, yogurt, ice cubes, maple syrup, vinegar, ginger and cinnamon into a blender. Blend until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and dust with cinnamon.
Nutrition Facts : Calories 220 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 10 milligrams, Sodium 80 milligrams, Carbohydrate 46 grams, Fiber 5 grams, Protein 7 grams, Sugar 33 grams
PUMPKIN SMOOTHIE
Steps:
- Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
ICY PUMPKIN SMOOTHIE
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink. (Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)
Provided by White Rose Child
Categories Smoothies
Time 35m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Break the banana into chunks, and place in blender or food processor with remaining ingredients.
- Blend until creamy-smooth.
- Taste and adjust spices.
- Pour into cups.
- If you like, let it firm up in the freezer for 1/2-1 hour.
Nutrition Facts : Calories 169.5, Fat 2.6, SaturatedFat 0.5, Sodium 211.7, Carbohydrate 33.8, Fiber 4.5, Sugar 20.2, Protein 5.4
PUMPKIN ICE CREAM SQUARES
Make and share this Pumpkin Ice Cream Squares recipe from Food.com.
Provided by Diana Adcock
Categories Frozen Desserts
Time 2h
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Lightly grease a 9 inch square baking pan.
- In a medium bowl combine graham cracker crumbs and sugar.
- Add the melted butter and toss together well.
- Press into baking pan and set aside.
- In a large bowl, combine pumpkin, brown sugar, salt, cinnamon, ginger and cloves.
- Fold in softened ice cream and stir well to combine.
- Spread ice cream mixture over crumbs smoothing the surface.
- Cover with plastic wrap and freeze to firm.
- Just before serving whip cream to soft peaks.
- Cut Ice Cream into bars.
- Garnish with whipped cream and nuts.
Nutrition Facts : Calories 251.8, Fat 19.3, SaturatedFat 9.9, Cholesterol 53.9, Sodium 199.9, Carbohydrate 18.9, Fiber 1.2, Sugar 15.3, Protein 3
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