PUMPKIN GINGER SOUP RECIPE BY TASTY
This dairy-free pumpkin ginger soup is the perfect warming dish to welcome in fall! The slight bite from the jalapeño and Sriracha perfectly balances out the sweetness from the pumpkin. Whip it up this weekend for a cozy day in!
Provided by Rachel Gaewski
Categories Lunch
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a large pot, melt the coconut oil over medium heat. Add the onion and 1 teaspoon of salt. Cook for 10-15 minutes, until the onions are translucent and softened.
- Add the garlic, ginger, and jalapeño. Sauté for 3-5 minutes, until fragrant and softened.
- Add the Sriracha, pumpkin purée, and vegetable stock and stir to combine. Cover the pot, reduce the heat to low, and simmer the soup for 15-20 minutes, until all of the vegetables are completely broken down.
- While the soup simmers, make the cilantro coconut cream: Add the chilled coconut cream to a liquid measuring cup or tall, narrow container, along with the lime zest and cilantro. Using an immersion blender, blend until the cilantro is completely broken down and the coconut cream turns pale green in color. Chill the cilantro cream in the refrigerator until ready to serve.
- Remove the soup from heat and stir in the coconut milk. Using an immersion blender, blend the soup until completely smooth. Season with the remaining teaspoon of salt. Stir in the lime juice. Season to taste with more salt, if needed.
- Ladle the soup into bowls and top each serving with 1 tablespoon of cilantro cream and toasted pepitas.
- Enjoy!
Nutrition Facts : Calories 1178 calories, Carbohydrate 66 grams, Fat 100 grams, Fiber 9 grams, Protein 11 grams, Sugar 77 grams
CREAMY GINGER PUMPKIN SOUP
This soup is wonderful on any day, but especially on a fall day having carved the pumpkin for Halloween. The ginger and curry flavour work well with the pumpkin.
Provided by Deantini
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a large pot and add onions, cook until tender approx 5 minute.
- Add pumpkin, broth and ginger and cook over medium heat for approx 15 min until pumpkin is very tender.
- Puree with hand blender (or pour mix into regular blender) until you have a smooth texture.
- Add curry, tumeric and cream/milk and heat through without boiling. Add salt to taste.
- Serve with crusty bread.
GINGERY PUMPKIN SOUP
Provided by Florence Fabricant
Categories appetizer
Time 45m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Toast the pumpkin seeds by heating them in a small dry skillet or in a toaster oven. Set aside.
- Heat oil in a heavy saucepan. Add the ginger, garlic and cumin and saute, stirring, until garlic turns golden.
- Add the pumpkin and water, bring to a simmer and cook until the pumpkin is soft, about 20 minutes. Puree the mixture in a food processor; then, pass through a sieve and return to the saucepan.
- Reheat, adding lemon and salt and pepper to taste. Thin with a little additional water if desired. Fold in the cilantro. Serve with a sprinkling of pumpkin seeds on each portion.
Nutrition Facts : @context http, Calories 48, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 539 milligrams, Sugar 2 grams, TransFat 0 grams
PUMPKIN SOUP WITH FRESH GINGER
Posted by Carole Farr Drexel in Recipes of the G.O.P. by the cookbook committee of Fort Worth Republican Women. Sounds easy and very good. Don't want to lose this.
Provided by Oolala
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large stockpot over low heat.
- Add shallots, onion, and ginger and saute until the onion is soft and golden.
- Be careful not to scorch the ginger.
- Add pumpkin, orange juice, stock, salt, orange zest, pepper and cloves and simmer for 10 minutes over medium heat.
- Garnish with parsley and toasted pumpkin seeds.
Nutrition Facts : Calories 80, Fat 2.5, SaturatedFat 0.2, Sodium 585.7, Carbohydrate 14.2, Fiber 0.9, Sugar 6.8, Protein 1.5
More about "pumpkin soup with fresh ginger recipes"
ROASTED PUMPKIN GINGER SOUP - SPICY, CREAMY,
From yummyaddiction.com
Cuisine AmericanTotal Time 50 minsCategory SoupCalories 456 per serving
- Line a baking sheet with parchment paper. Arrange the pumpkin and carrot in a single layer. Drizzle with the olive oil and honey. Sprinkle with the nutmeg, cinnamon, and black pepper. Toss.
PUMPKIN AND GINGER SOUP | VEGETABLES RECIPES | JAMIE …
From jamieoliver.com
Servings 4Total Time 1 hrCategory Light MealsCalories 90 per serving
- Deseed and roughly chop the pumpkin, peel and chop the shallots, then peel and finely grate the ginger.
- Pick and finely chop the herbs.Place the pumpkin, shallots, ginger and some oil in a large saucepan and sauté until soft.
HEALTHY, CREAMY PUMPKIN GINGER SOUP - SKINNYTASTE
From skinnytaste.com
4.8/5 (5)Total Time 1 hr 10 minsCategory Brunch, Dinner, LunchCalories 145 per serving
COCONUT AND GINGER PUMPKIN SOUP - NOURISH EVERY DAY
From nourisheveryday.com
PUMPKIN SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
HEALTHY PUMPKIN GINGER SOUP - GLUTEN FREE | GIANGI'S …
From giangiskitchen.com
CURRY PUMPKIN SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
PUMPKIN SOUP | RECIPETIN EATS
From recipetineats.com
ROASTED PUMPKIN SOUP WITH GINGER | METRO
From metro.ca
ONE-POT TURMERIC GINGER PUMPKIN SOUP - ALPHAFOODIE
From alphafoodie.com
PUMPKIN GINGER SOUP FOR TWO (30 MIN) • ZONA COOKS
From zonacooks.com
Reviews 2Calories 343 per servingCategory Soups And Stews
GINGER PUMPKIN SOUP | AMERICAN HEART ASSOCIATION RECIPES
From recipes.heart.org
SLOW-COOK PUMPKIN AND GINGER SOUP | DINNER RECIPES | GOODTO
From goodto.com
A RECIPE FOR FRESH GINGER PUMPKIN SOUP | DEBIC
From debic.com
PUMPKIN, TURMERIC & GINGER SOUP | GATHER & FEAST - RECIPES …
From gatherandfeast.com
ROASTED PUMPKIN SOUP WITH GINGER RECIPE - COOK WITH CAMPBELLS …
From cookwithcampbells.ca
GINGER-PUMPKIN SOUP RECIPE - COUNTRY LIVING
From countryliving.com
CREAMY PUMPKIN SOUP RECIPE (30 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
You'll also love
Related Search