Quick Bean Soup Recipes

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QUICK BEAN SOUP

A co-worker of mine brought this soup for everyone to sample at lunch one day. I ended up eating a heaping bowlful even though I don't normally care for soup. It's that good.-Dorothy Anderson, Woodstock, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6-8 servings (about 2-1/4 quarts).

Number Of Ingredients 13



Quick Bean Soup image

Steps:

  • In a 3-qt. saucepan, combine onion, carrots, celery and water. Bring to a boil; boil for 5 minutes. Add the remaining ingredients; mix well. Heat through.

Nutrition Facts : Calories 243 calories, Fat 14g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 1270mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 12g protein.

1 medium onion, chopped
2 medium carrots, chopped
2 celery ribs, chopped
2 cups water
2 cans (15 ounces each) navy or great northern beans
1 can (28 ounces) diced tomatoes, undrained
1 pound smoked sausage, cut into 1/2-inch slices and halved
1 teaspoon salt
1/2 teaspoon garlic salt
1/2 teaspoon paprika
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1/2 teaspoon pepper

15-MINUTE WHITE BEAN SOUP

This hearty soup is perfect for lunch or a light supper.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 9



15-Minute White Bean Soup image

Steps:

  • In a medium saucepan, heat oil over medium. Add scallions, garlic, and oregano; cook, stirring frequently, until scallions begin to soften, about 3 minutes.
  • Stir in broth and beans; cook until heated through, about 4 minutes. Using a wooden spoon or potato masher, lightly mash some of the beans to thicken the soup. Stir in lemon juice; season with salt and pepper. Before serving, sprinkle with Parmesan.

Nutrition Facts : Calories 257 g, Fat 7 g, Fiber 8 g, Protein 14 g

2 teaspoons olive oil
2 scallions, thinly sliced
1 garlic clove, minced
1/2 teaspoon dried oregano
1 can (14 1/2 ounces) vegetable broth
1 can (19 ounces) white beans, rinsed and drained
1 1/2 teaspoons fresh lemon juice
Coarse salt and ground pepper
2 tablespoons freshly grated Parmesan, for serving

QUICK BLACK BEAN SOUP

Provided by Mary Vaughan

Categories     Soup/Stew     Bean     Onion     Quick & Easy     Summer     Bon Appétit     Arizona

Yield Serves 6

Number Of Ingredients 9



Quick Black Bean Soup image

Steps:

  • Heat oil in large pot over medium heat. Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. Add beans, reserved 1 cup bean liquid, broth, tomatoes with juices, cumin and hot pepper sauce. Bring soup to boil. Reduce heat to medium-low and simmer until flavors blend and soup thickens slightly, stirring occasionally, about 20 minutes.
  • Working in 2 batches, purée 2 1/2 cups soup in blender until smooth. Mix purée back into soup in pot. Season with salt and pepper. Ladle soup into bowls.

2 tablespoons olive oil
1 1/4 cups chopped onion
4 large garlic cloves, chopped
1 tablespoon chopped fresh thyme or 1 1/2 teaspoons dried
3 15-ounce cans black beans, drained, 1 cup liquid reserved
2 14 1/2-ounce cans low-salt chicken broth
1 28-ounce can diced tomatoes in juice
2 teaspoons ground cumin
1 1/2 teaspoons hot pepper sauce

QUICK HAM AND BEAN SOUP

If you like ham and bean soup but don't want to spend hours in the kitchen, this tasty, quick version will leave you with a satisfied smile. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 7 servings.

Number Of Ingredients 11



Quick Ham and Bean Soup image

Steps:

  • In a large saucepan, saute the carrots, celery and onion in butter until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cook for 15 minutes or until heated through. Discard bay leaf.

Nutrition Facts : Calories 168 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1242mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 12g protein.

2 medium carrots, sliced
2 celery ribs, chopped
1/2 cup chopped onion
2 tablespoons butter
4 cans (15-1/2 ounces each) great northern beans, rinsed and drained
4 cups chicken broth
2 cups cubed fully cooked ham
1 teaspoon chili powder
1/2 teaspoon minced garlic
1/4 teaspoon pepper
1 bay leaf

QUICK BLACK BEAN SOUP

Provided by Mark Flemming

Categories     Soup/Stew     Bean     Tomato     Quick & Easy     High Fiber     Fall     Winter     Healthy     Bon Appétit     New York

Yield Serves 4 to 6

Number Of Ingredients 11



Quick Black Bean Soup image

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper and garlic and sauté until onion is tender, about 10 minutes. Mix in tomatoes with their juices, chilies and thyme. Reduce heat to low and simmer until vegetables are very soft, about 10 minutes. Add beans and 2 cups chicken broth. Puree soup in batches in processor or blender until smooth. Return soup to pot. (Can be prepared 4 days ahead. Cover and refrigerate.)
  • Bring soup to simmer. Thin with more broth if necessary. Season to taste with salt and pepper. Garnish with sour cream and sliced green onions.

1/4 cup olive oil
1 large onion, chopped
1 red or green bell pepper, chopped
2 garlic cloves, chopped
1 14 1/2-ounce can peeled tomatoes, chopped, juices reserved
1 4-ounce can diced green chilies
1 tablespoon dried thyme, crumbled
4 16-ounce cans black beans, drained, rinsed
2 cups (or more) canned low-salt chicken broth
Sour cream
Sliced green onions

QUICK HAM AND BEAN SOUP

I was in the mood for soup on a cold night and using a basic ham and bean soup, I created one that is ready in less than an hour, with items found in the pantry/fridge. Easy and delicious!

Provided by HARRYMARTINII

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 45m

Yield 4

Number Of Ingredients 11



Quick Ham and Bean Soup image

Steps:

  • Bring water to a boil in a pot; add chicken bouillon and stir until dissolved.
  • Drain and rinse 1 can Great Northern beans. Reduce heat to low and stir drained beans and remaining can of undrained beans into bouillon mixture in the pot. Add carrots, onion, celery, garlic, bay leaf, and black pepper to pot; bring soup to a boil.
  • Stir ham into soup, reduce heat to low, and simmer until vegetables are tender, about 30 minutes. Season with salt.

Nutrition Facts : Calories 314.6 calories, Carbohydrate 47.6 g, Cholesterol 15.4 mg, Fat 4.7 g, Fiber 11.1 g, Protein 21.9 g, SaturatedFat 1.6 g, Sodium 641.1 mg, Sugar 1.3 g

2 cups hot water
2 teaspoons chicken bouillon granules
2 (15 ounce) cans Great Northern beans
⅓ cup diced carrots
⅓ cup diced onion
1 small stalk celery, diced
½ teaspoon minced garlic
1 bay leaf
¼ teaspoon ground black pepper
½ (8 ounce) pre-cooked ham steak, diced
salt to taste

EASY AND QUICK BLACK BEAN SOUP

This is a quick and easy soup with a little spice. Great over brown rice or with a simple salad.

Provided by mmr

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10



Easy and Quick Black Bean Soup image

Steps:

  • Heat olive oil in a Dutch oven or large saucepan over medium-high heat. Saute celery, carrot, onion, and garlic in hot oil until fragrant, about 5 minutes.
  • Stir black beans, chicken broth, orange juice, cayenne pepper, and chili powder with the vegetables in the pot; bring to a boil, reduce heat to medium-low, and simmer until the carrots are soft, about 15 minutes.
  • Ladle about half the solids into a blender. Add enough liquid so the solids are completely submerged. Hold lid in place and pulse blender a few times before leaving on to puree. Return pureed mixture to pot and stir.

Nutrition Facts : Calories 293.1 calories, Carbohydrate 43.6 g, Cholesterol 0.9 mg, Fat 7.9 g, Fiber 16.5 g, Protein 14.1 g, SaturatedFat 1.2 g, Sodium 1033.2 mg, Sugar 4 g

2 tablespoons olive oil
2 stalks celery, chopped
1 carrot, chopped
½ yellow onion, chopped
3 cloves garlic, chopped
2 (15 ounce) cans black beans, undrained
¾ cup chicken broth
¼ cup orange juice
2 teaspoons cayenne pepper
1 teaspoon chili powder

QUICK BLACK BEAN SOUP

Make and share this Quick Black Bean Soup recipe from Food.com.

Provided by SJG3483

Categories     Black Beans

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8



Quick Black Bean Soup image

Steps:

  • Heat oil, add onion, garlic and thyme.
  • Sauté about 8 minutes or until onion is golden.
  • Add beans, bean liquid, broth, tomatoes, and hot pepper sauce.
  • Bring to a boil, then reduce heat and simmer about 20 minutes until soup thickens, stirring occasionally.
  • Puree soup in blender in 2 batches.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 294.1, Fat 5.6, SaturatedFat 0.9, Sodium 321.1, Carbohydrate 48.8, Fiber 15.7, Sugar 6.4, Protein 15.1

2 tablespoons olive oil
1 1/4 cups onions, chopped
4 cloves garlic, chopped
1 teaspoon thyme
3 (15 ounce) cans black beans, drained,with one cup of liquid reserves
28 ounces canned vegetable broth
1 (28 ounce) can diced tomatoes with juice
1 1/2 teaspoons hot pepper sauce (or less if desired)

QUICK CUBAN BLACK BEAN SOUP

Make and share this Quick Cuban Black Bean Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12



Quick Cuban Black Bean Soup image

Steps:

  • In a large saucepan, heat oil over medium high heat. Add ham and 2/3 cup onion. Cook, stirring, until onion is softened, about 3 minutes.
  • Puree 2 cans of beans with their liquid. Add puree, remaining beans, vegetable broth, cumin, hot sauce and oregano to saucepan.
  • Cook over medium heat, stirring, until heated through, 8-10 minutes.
  • Add sherry and season with salt and pepper. Serve garnished with remaining onion and sour cream.

Nutrition Facts : Calories 392.5, Fat 18.3, SaturatedFat 4.2, Cholesterol 10, Sodium 132.1, Carbohydrate 40.3, Fiber 13.9, Sugar 2, Protein 14.4

6 tablespoons oil
1 cup chopped smoked ham
1 cup chopped onion
3 (15 ounce) cans black beans
2 (14 ounce) cans vegetable broth
3/4 teaspoon ground cumin
3/4 teaspoon hot pepper sauce
1/2 teaspoon dried oregano
2 tablespoons dried sherry wine
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup sour cream

QUICK BEAN AND BACON SOUP

I needed a quick dinner and had no idea what to make. So, I did some "scrounging " and came up with this very thick and hearty soup. If you would like to add more bacon and onion please feel free to add it. Some people call white beans " Great Northern ".Posted to Food.com (a.k.a. "ZAAR") on January 3rd. 2013.

Provided by Chef shapeweaver

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Quick Bean and Bacon Soup image

Steps:

  • In a large saucepan cook onion and bacon on medium heat until onion is clear and bacon lightly browned (If needed add oil to brown bacon).
  • Add bean and bacon soup to bacon/onion mixture.
  • Then pour half of the can of mixed beans into a bowl and mash.
  • Add the rest of the canned and mashed beans into saucepan with other ingredients (if the mixture seemed to thick add the water) .
  • Stir until well mixed, and turn heat to low and simmer for 15 minutes or until heated through.

Nutrition Facts : Calories 276.1, Fat 10.7, SaturatedFat 3.4, Cholesterol 15.8, Sodium 1336.1, Carbohydrate 32.3, Fiber 8.1, Sugar 1.1, Protein 12.8

4 slices bacon, sliced into thin stips
1/3 cup finely chopped sweet onion
2 tablespoons vegetable oil (optional)
1 (11 1/2 ounce) can bean with bacon soup (I used Campbell's )
1 (15 1/2 ounce) can mixed beans (pinto and white beans )
1/2 cup water
1/2 teaspoon ground black pepper

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