RAINBOW FRUIT SKEWERS WITH CHOCOLATE-DIPPED STRAWBERRIES
Provided by Ellie Krieger
Categories dessert
Time 45m
Yield 12 skewers (serving size 2 skewers)
Number Of Ingredients 7
Steps:
- Cut the kiwi and orange crosswise into 4 rounds, then cut each round into 3 pieces, so you end up with 12 pieces of each fruit. To prepare the skewers, put 2 blueberries about 1/3 of the way down the skewer, add a piece of kiwi, a pineapple chunk, a piece of orange, and top with a chocolate dipped strawberry.;
- Line a tray with waxed paper. Break up the chocolate into small pieces and place about two thirds of it into the bowl of a double boiler over barely simmering water. Make sure that the bottom of the bowl does not touch the water. Stir occasionally, very gently, until the chocolate has melted, about 1 minute. Remove the bowl from the double boiler and add the rest of the chocolate, stirring gently until it has melted. Dip the strawberries in the chocolate, place on the waxed paper and chill in the refrigerator for 15 minutes until chocolate is set.
Nutrition Facts : Calories 99 calorie, Fat 3 grams, SaturatedFat 1.5 grams, Carbohydrate 19 grams, Fiber 3 grams, Protein 1 grams
RAINBOW FRUIT SALAD WITH STRAWBERRY DIP
Wow the crowds when you serve this Rainbow Fruit Salad with Strawberry Dip. This Rainbow Fruit Salad with Strawberry Dip is both colorful and delicious!
Provided by My Food and Family
Categories Fruit Recipes
Time 25m
Yield 8 servings, about 1 cup fruit salad and 2 Tbsp. dip each
Number Of Ingredients 9
Steps:
- Arrange fruit in arc shape on large platter to resemble rainbow.
- Whisk cream cheese spread and lime juice in medium bowl until blended. Stir in COOL WHIP.
- Serve fruit with cream cheese mixture.
Nutrition Facts : Calories 130, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.7101 mg, Sodium 35 mg, Carbohydrate 24 g, Fiber 4 g, Sugar 18 g, Protein 2 g
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
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