Raisin Spice Hot Cereal With Quinoa Recipes

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RAISIN SPICE HOT CEREAL WITH QUINOA

With raisins, cinnamon, and brown sugar, this recipe is a healthy spin on an old favourite. From Quinoa 365.

Provided by Katzen

Categories     Breakfast

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 9



Raisin Spice Hot Cereal With Quinoa image

Steps:

  • Rinse quinoa well with water to remove bitter coating; drain.
  • Place almonds in a medium saucepan over medium-high heat. Stir frequently until almonds are toasted and fragrant, about 3-4 minutes. Set aside.
  • Combine quinoa, water, raisins, cinnamon, and nutmeg in the same saucepan. Bring to a boil, cover, and reduce to a simmer for 10 minutes. Stir in the oats, replace cover, and cook for an additional 6 minutes. Add the almonds and sugar. Top with vanilla yogurt, milk, soymilk, or half and half cream, if using. Serve immediately.

Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 2, Cholesterol 8, Sodium 72.1, Carbohydrate 67, Fiber 4.8, Sugar 36, Protein 10

1 tablespoon almonds, silvered
3 tablespoons quinoa
2/3 cup water
1 tablespoon raisins
1/4 teaspoon cinnamon
1 pinch nutmeg
2 tablespoons quick-cooking oatmeal
2 tablespoons brown sugar or 2 tablespoons maple syrup
1/4 cup soymilk or 1/4 cup half-and-half cream

HOT OAT & QUINOA CEREAL

Provided by Carla Lalli Music

Categories     Breakfast     Brunch     Vegetarian     Low Cal     High Fiber     Wheat/Gluten-Free     Oat     Quinoa     Healthy     Low Cholesterol     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11



Hot Oat & Quinoa Cereal image

Steps:

  • Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
  • Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.

1/2 cup dried fruit (such as goji berries, cranberries, or barberries)
1/2 cup steel-cut oats
1/2 cup well-rinsed quinoa
1/4 cup raisins
1 teaspoon kosher salt
1/2 teaspoons ground cinnamon
1/4 teaspoons ground cardamom
Milk
Maple syrup
Toasted shelled pumpkin seeds (pepitas)
Toasted walnuts

MOROCCAN STYLE QUINOA

A Middle Eastern themed dish. Can accompany lamb, fish or chicken- basically anywhere as a substitute for cous cous. Quinoa is gluten free. Serves 4 as a side dish.

Provided by Jubes

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Moroccan Style Quinoa image

Steps:

  • Heat the oil, sauté the onion for 2 - 3 minutes, until it's transparent. Add the garlic and spices and cook for a further 1 minute.
  • Rinse the quinoa thoroughly, using a strainer. Add the quinoa to the pan with the onion and lime zest, stir.
  • Measure the water and lime juice in a jug to make 2 cups of liqud.
  • Add the water to the pan and gently bring it to the boil,continue to stir.Once boiled, cover the pan, reduce the heat and simmer for 15 minutes or until the water has completely absorbed into the quinoa.
  • Add add the almonds, currants and coriander.
  • Garnish with lime wedges and serve.

Nutrition Facts : Calories 385.9, Fat 14.1, SaturatedFat 1.4, Sodium 7.2, Carbohydrate 54.9, Fiber 7.4, Sugar 8, Protein 12.8

1 tablespoon olive oil
1 Spanish onion, cut into chunks
2 garlic cloves, crushed
1/2 teaspoon turmeric
1/2 teaspoon cumin powder
1 1/2 cups quinoa
1 lime, juice and zest of
1/2 cup slivered almonds
1/4 cup currants
1/2 cup fresh coriander, roughly chopped
lime wedge, to serve

QUINOA BREAKFAST BOWL

Quinoa has been around for a while, but I'm just now jumping on the quinoa breakfast bowl bandwagon. I've made it several times as a savory side or salad, but never as a warm breakfast cereal. I finally gave it a try last weekend and loved it! -Erica Schmidt, Kansas City, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 3



Quinoa Breakfast Bowl image

Steps:

  • In a large saucepan, bring milk to a boil over medium heat, stirring occasionally. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; fluff with a fork. If desired, stir in any combination of optional ingredients.

Nutrition Facts : Calories 217 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 59mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

2 cups 2% or coconut milk
1 cup quinoa, rinsed
Optional: Ground cinnamon, vanilla Greek yogurt, sugar substitute blend, honey, brown sugar, raisins, fresh blueberries, chopped apple, chia seeds and fresh mint leaves

INDIAN-SPICED QUINOA WITH RAISINS AND PINE NUTS

I typically use a medium yellow onion instead of 2 shallots because that's usually what we have on hand. It's delicious either way! Also, it usually takes me a lot longer than 10 minutes for all the water to be absorbed, so just keep an eye on it and adjust the time accordingly. The recipe came from Vegan Planet.

Provided by PDX Meems

Categories     Grains

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 13



Indian-Spiced Quinoa With Raisins and Pine Nuts image

Steps:

  • Rinse the quinoa well to remove the bitter white coating. Drain thoroughly and set aside.
  • Heat the olive oil in a large skillet over medium heat. Add the shallots and ginger and cook, stirring, until the shallots are slightly softened, about 1 minute. Add the quinoa along with the cardamom, coriander, cumin, and cayenne and stir to coat with the oil. Stir in the hot stock and bring to a boil. Reduce the heat to low and season with salt and pepper to taste. Cover the cook until all the water is absorbed, about 10 minutes.
  • Remove from the heat and stir in the raisins, pine nuts, and parsley. Serve hot.

Nutrition Facts : Calories 265.6, Fat 11.1, SaturatedFat 1.2, Sodium 5.2, Carbohydrate 36, Fiber 3.7, Sugar 5, Protein 7.3

1 1/2 cups quinoa
2 tablespoons olive oil
2 large shallots, minced
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cardamom
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
3 cups vegetable stock, heated
salt & freshly ground black pepper
1/3 cup golden raisin
1/4 cup pine nuts, toasted
2 tablespoons fresh parsley leaves, minced

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