POMEGRANATE RAITA
Delicious with rice dishes, particularly spicier ones of Indian style. But my family likes this with Middle Eastern rice dishes as we don't eat very spicy and DH loves a sauce with rice. You may add a squeeze of pomegranate juice from the husks of the seeded pomegranate depending how you remove seeds or add a little pomegranate molasses instead, found in Middle Eastern shops. A note to self, change it up a bit by adding fresh finely chopped mint when using sweet white onion sometimes. Modified from a recipe by Nigella Lawson on http://www.foodnetwork.com
Provided by UmmBinat
Categories Fruit
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a bowl, reserving some pomegranate seeds for garnish.
- Add pomegranate juice or pomegranate molasses as it states in the introduction if wished and stir until yogurt is smooth.
- Scatter the reserved pomegranate seeds over top.
- Enjoy!
Nutrition Facts : Calories 118.2, Fat 3.8, SaturatedFat 2, Cholesterol 11.9, Sodium 46.2, Carbohydrate 18.3, Fiber 3.1, Sugar 14.2, Protein 4.6
POMEGRANATE RAITA
Provided by Nigella Lawson : Food Network
Time 10m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Combine all of the ingredients in a bowl, reserving some pomegranate seeds for garnish. Add a squeeze of pomegranate juice from the husks of the seeded pomegranate at the end.
- Stir everything together, and serve in a bowl scattering the reserved pomegranate seeds over as a garnish.
RAITA ANARKALI (POMEGRANATE SEEDS RAITA)
This is from today's Weekend magazine. Anardana or pomegranate seeds are something I just love cracking between my teeth and singing the famous song from the Bollywood movie, Heena, that starts like this, "Nar dana...anar dana...asa runi topi wale nal jana"...hehe...did you quite get the tune?!? It means, "O pomegranate seeds, I want to get married to the guy with the pretty cap!" hehehehe...One of my favourite songs and I love the way its done in the movie...very romantic;)
Provided by Charishma_Ramchanda
Categories Asian
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Remove seeds from the fresh pomegranate.
- Refrigerate.
- Mix the yogurt with the seeds in a bowl.
- Add in almonds and mint leaves.
- Mix well.
- Refrigerate until ready to serve.
- Add salt and pepper before serving.
- Garnish with pomegranate seeds, mint leaves and almonds before serving.
- Serve with a spicy curry and rice.
Nutrition Facts : Calories 300.5, Fat 15.6, SaturatedFat 5.8, Cholesterol 31.9, Sodium 158.5, Carbohydrate 31.3, Fiber 5.1, Sugar 24.4, Protein 12.7
POMEGRANATE RAITA
Tasty, healthier version of Indian raita with pomegranate.
Provided by Raysa
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir yogurt, sugar, salt, cumin, black pepper, and chile pepper together in a bowl until fluffy, about 2 minutes. Add pomegranate seeds; mix until well combined. Garnish with mint leaves.
Nutrition Facts : Calories 90.2 calories, Carbohydrate 17.2 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 0.5 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 123 mg, Sugar 16.5 g
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