RAMEN SPINACH PASTA SALAD SUPREME
A delicious blend of flavors will keep this super salad on the top of your list! Quick, too!
Provided by MARBALET
Categories Spinach Pasta Salad
Yield 20
Number Of Ingredients 13
Steps:
- Cook ramen noodles according to package directions, without adding the flavor packets. Drain noodles and cool. Cut noodles into large bite size pieces.
- In a large bowl combine the torn spinach leaves, cooked turkey or chicken, halved grapes, red pepper, cashews, Gorgonzola or blue cheese, and ramen noodles.
- In a small bowl mix flavor packets, garlic, and lemon juice and let stand at least 15 minutes. Add oil and mayonnaise and whisk until smooth.
- Pour dressing over salad and toss until thoroughly mixed. Garnish with red pepper rings and small grape clusters, if desired. Serve.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 11 g, Cholesterol 16.8 mg, Fat 8.6 g, Fiber 1.3 g, Protein 7.2 g, SaturatedFat 2.1 g, Sodium 176.8 mg, Sugar 3.3 g
TOFU AND MUSHROOM RAMEN
Good for college kids trying to impress somebody or a quick family meal. Can be made in one pot, so that's nice. Save the ramen seasoning and make a really unhealthy dip with sour cream or Greek yogurt for later. Serve with Sriracha and soy sauce on the side.
Provided by Chef Lomax
Categories Ramen Noodles
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat canola and sesame oils in a 6-quart stockpot over medium-high until hot. Add mushrooms and tofu and sautè for 5 minutes. Set aside.
- Add butter to the hot pot and swirl to almost melt. Add shallot and cook until fragrant, about 1 minute.
- Pour in water and stir in miso paste and chicken base until they are dissolved. Bring to a boil over medium-high heat, reduce heat, and simmer for 3 to 5 minutes.
- Distribute mushrooms and tofu amongst 4 bowls.
- Bring liquid in the pot back to a boil and add ramen bricks, 1 at a time. Boil each brick for 1 minute, remove from broth with a ladle, and set into a serving bowl. Ladle additional broth on top so the ramen noodles continue cooking.
- Garnish each bowl with green onions and carrots.
Nutrition Facts : Calories 267.2 calories, Carbohydrate 21.7 g, Cholesterol 8.6 mg, Fat 16.5 g, Fiber 3.8 g, Protein 11.7 g, SaturatedFat 3.6 g, Sodium 1275.1 mg
RAMEN SPINACH PASTA SALAD SUPREME
A delicious blend of flavors will keep this super salad on the top of your list! Quick, too!
Provided by MARBALET
Categories Spinach Pasta Salad
Yield 20
Number Of Ingredients 13
Steps:
- Cook ramen noodles according to package directions, without adding the flavor packets. Drain noodles and cool. Cut noodles into large bite size pieces.
- In a large bowl combine the torn spinach leaves, cooked turkey or chicken, halved grapes, red pepper, cashews, Gorgonzola or blue cheese, and ramen noodles.
- In a small bowl mix flavor packets, garlic, and lemon juice and let stand at least 15 minutes. Add oil and mayonnaise and whisk until smooth.
- Pour dressing over salad and toss until thoroughly mixed. Garnish with red pepper rings and small grape clusters, if desired. Serve.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 11 g, Cholesterol 16.8 mg, Fat 8.6 g, Fiber 1.3 g, Protein 7.2 g, SaturatedFat 2.1 g, Sodium 176.8 mg, Sugar 3.3 g
RAMEN BENTO BOX
Instant ramen noodles get a face-lift by eliminating some of the sodium and adding protein and freshness. Once you've jazzed one up like this, it will be hard to go back to eating them straight out of the package.
Provided by Soup Loving Nicole
Categories Ramen Noodles
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Crumble ramen noodles into a microwavable to-go container with a lid.
- Sprinkle half of the season packet over the noodles and discard the rest of the packet.
- Add chicken, spinach, asparagus, carrots, green onion, sesame oil and Sriracha sauce and put the lid on. Refrigerate until lunchtime.
- Remove the lid and pour water into the noodle bowl. Microwave on high for 5 minutes. Let stand 3 minutes before digging in.
Nutrition Facts : Calories 52 calories, Carbohydrate 4.3 g, Cholesterol 0 mg, Fat 3.6 g, Fiber 0.4 g, Protein 0.8 g, SaturatedFat 0.7 g, Sodium 156.7 mg
RAMEN SPINACH PASTA SALAD SUPREME
A delicious blend of flavors will keep this super salad on the top of your list! Quick, too!
Provided by MARBALET
Categories Spinach Pasta Salad
Yield 20
Number Of Ingredients 13
Steps:
- Cook ramen noodles according to package directions, without adding the flavor packets. Drain noodles and cool. Cut noodles into large bite size pieces.
- In a large bowl combine the torn spinach leaves, cooked turkey or chicken, halved grapes, red pepper, cashews, Gorgonzola or blue cheese, and ramen noodles.
- In a small bowl mix flavor packets, garlic, and lemon juice and let stand at least 15 minutes. Add oil and mayonnaise and whisk until smooth.
- Pour dressing over salad and toss until thoroughly mixed. Garnish with red pepper rings and small grape clusters, if desired. Serve.
Nutrition Facts : Calories 146.9 calories, Carbohydrate 11 g, Cholesterol 16.8 mg, Fat 8.6 g, Fiber 1.3 g, Protein 7.2 g, SaturatedFat 2.1 g, Sodium 176.8 mg, Sugar 3.3 g
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