Rarebit Toasties With Sticky Marmite Onions Recipes
RAREBIT TOASTIES WITH STICKY MARMITE ONIONS
Serve these rarebit toasties with sticky Marmite onions and eggs for the ultimate comfort food. Add some crispy bacon to the mix for a great bacon sarnie too
Provided by Good Food team
Categories Breakfast, Brunch, Dinner, Lunch, Supper
Time 50m
Number Of Ingredients 14
Steps:
- Put the flour, butter, milk, beer, cheese and mustard into a pan, set over a medium heat and stir with a whisk until thickened and smooth. Add the Worcestershire sauce and cayenne. Cover the surface with a piece of baking parchment or cling film to prevent a skin forming and set aside to cool. You can make the rarebit sauce up to three days before using (store in the fridge).
- Heat the oil in a frying pan. Cook the onions in the pan for 15-20 mins until caramelised. Add the sugar and Marmite to the onions and cook for another 2-3 mins until sticky, adding a splash of water if it looks dry.
- Toast the slices of bread lightly and heat the grill. If you're serving with an egg, heat a frying pan with a drizzle of oil. Spread 2 slices of toast with the onions and top with half the rarebit mixture. Cover the remaining 2 slices of bread with the rest of the rarebit mixture. Place under the grill until bubbling (about 2-3 mins), then sandwich the slices together with the cheesy onions in the middle. While they're cooking, fry the eggs to your liking. Top the sandwiches with a few shakes of Worcestershire sauce, a grinding of pepper and the eggs.
Nutrition Facts : Calories 1028 calories, Fat 40 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 123 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 4.4 milligram of sodium
RAREBIT TOASTS
This comforting snack is super-quick and easy, perfect for suppertime snacking.
Provided by Good Food team
Categories Dinner, Starter
Time 10m
Number Of Ingredients 5
Steps:
- Place the bread slices under the grill and toast for 2-3 mins until golden on one side. Mix together the cheese, mustard, spring onions and egg. Spread a little over the untoasted side of each slice, then pop back under the grill. Cook for 3 mins more until the cheese is melted and golden. Serve straight away.
Nutrition Facts : Calories 229 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 1.04 milligram of sodium
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