Raw Apple Crumble No Bake Recipes
RAW APPLE CRUMBLE (NO BAKE)
From March 7th's Ottawa Citizen. The woman featured is a vegan who promotes raw living (raw living consists of no food being cooked at temperatures higher than 46C (115F). She (and many studies) claim food is healthier this was and retains more nutrients. Well I don't know about the claims, but this sure sounds good!
Provided by Sam 3
Categories Dessert
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- To make filling, in a food processor, place 2 apples with raisins, cinnamon and nutmeg, process until smooth.
- In a bowl place remaining chopped apples and toss with lemon juice.
- Pour pureed filling mixture over top, mix well.
- Spoon apple mixture into a med sized lasagna pan and set aside.
- For crumble, in a food processor, pulse walnuts, dates, cinnamon and salt until coarsely ground.
- Do not over mix.
- Crumble the mixture over the apples with your hands and press lightly.
- Serve immediately or let marinate for a few hours for extra flavor.
Nutrition Facts : Calories 306.2, Fat 15.6, SaturatedFat 1.5, Sodium 32.8, Carbohydrate 44, Fiber 6.5, Sugar 32, Protein 4.8
HOMEMADE APPLE CRUMBLE
Almond and coconut flavors complement the apples beautifully! Granny Smith apples work best, but any will do. Serve with warm custard for a simple yet delicious Autumn dessert.
Provided by MELIS1
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange apple pieces in a baking dish. Sprinkle with sugar, and cinnamon; toss well.
- In a bowl, combine the rice flour, almond meal, sugar, and coconut. Cut in butter until mixture is fine and crumbly. Sprinkle topping over apples.
- Cover and bake for 1 hour in the preheated oven, until the apples have lost their shape. Uncover, and continue to bake until crumble is crisp and golden in color.
Nutrition Facts : Calories 211.5 calories, Carbohydrate 42.4 g, Cholesterol 7.6 mg, Fat 5.2 g, Fiber 5.6 g, Protein 2.5 g, SaturatedFat 3.1 g, Sodium 23.5 mg, Sugar 28.4 g
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