BLACK BEAN AND SALSA SOUP
This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.
Provided by Maryanne
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
- Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
- Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 5 g, Fiber 12.9 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 1216.1 mg, Sugar 3.2 g
BLACK BEAN & SALSA SOUP
A quick, easy & good soup for lunch using ingredients I almost always have on hand. I use bouillon made with low-sodium beef bouillon powder.
Provided by echo echo
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans through cumin in a blender or food processor fitted with metal blade.
- Process until smooth (about 1 minute).
- Heat in a medium saucepan over medium heat until heated through.
- Ladle into 2 soup bowls.
- Spoon a 1 Tbs dollop of sour cream on top of each and swirl gently.
- Sprinkle with sliced scallions.
Nutrition Facts : Calories 249.5, Fat 3.5, SaturatedFat 1.7, Cholesterol 6.4, Sodium 630.2, Carbohydrate 41.6, Fiber 14.5, Sugar 2.7, Protein 15.2
BLACK BEAN AND SALSA SOUP
Make and share this Black Bean and Salsa Soup recipe from Food.com.
Provided by Alan in SW Florida
Categories Black Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor with a metal blade or a blender container, combine the beans, broth, salsa, and cumin. Process 1 minute, or until smooth.
- Heat bean mixture in a medium saucepan over medium heat, until thoroughly heated.
- To serve, ladle soup into 2 individual bowls. Spoon 1 tablespoon of sour cream on top of each; swirl gently. Sprinkle with green onions.
BLACK AND WHITE BEAN SOUP WITH TOMATILLO SALSA
Steps:
- Place the black beans in a medium saucepan with 4 cups of the water and bring to a boil. Place the white beans in another medium saucepan with remaining 4 cups of water and bring to a boil. Reduce heat to low, cover and cook until both pots of beans are soft, about 1 hour. Remove from the heat.
- In another large saucepan, saute 2 slices of the bacon over medium heat until crispy. Remove bacon, saving grease in pan. Add 1/2 of the diced onions and all of the carrots and cook over medium low heat until onions are lightly browned, about 15 minutes. Then add 1/2 of the garlic and 1/2 teaspoon of the salt, stirring constantly, until the garlic aroma is released, 12 minutes. Stir in the black beans and their liquid, along with the tomato, 1 bay leaf and 1 chipotle chile. Pour in 3 cups of the vegetable stock. Turn up the heat and bring to a boil. Reduce to a simmer and cook, uncovered, stirring occasionally, an additional 30 minutes.
- Repeat the entire procedure with the white beans, using the remaining bacon, onion, garlic, salt, bay leaf, chipotle chile and stock.
- Remove bay leaves and transfer black bean mixture to a blender in batches and puree until smooth, pulsing the machine on and off until it begins to liquefy. (Be sure to leave space for the air to escape). Return to a clean saucepan. Rinse out blender and repeat with white bean mixture.
- Reheat soups over low heat, squeeze half of a lime into each and 1/4 cup of Madeira into saucepans and stir to blend. Adjust seasoning.
- Using two ladles, carefully ladle the two soups side by side into one bowl, so that half is black and half is white. Garnish with Tomatillo Salsa.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BEAN AND SALSA SOUP
Easy and fast to put together. It is really surprising with so few ingredients that this tastes so great! Posted in response to a request
Provided by TishT
Categories Black Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the beans, broth, salsa and cumin in a saucepan over a medium heat and heat through.
- Use a hand mixer to blend until fairly smooth.
- To serve, ladle soup into 4 individual bowls and top each bowl with 1 tablespoon of the sour cream, and 1/2 teaspoon green onion.
BUDGET-FRIENDLY BLACK BEAN SOUP
This is yummy, and can be made as healthy or unhealthy as you like by using full ingredients, or substituting low fat, low sodium items.
Provided by Wendy Gerhard
Categories Black Beans
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Before beginning, drain and rinse two of the cans of black beans and set aside.
- Using a potato masher, mash up the remaining can of beans with the juice.
- Add the salsa and cumin to the mashed beans and set aside.
- In your pot, combine the broth, water and onion, and bring to a boil.
- Simmer till onions are tender.
- Add the rinsed and mashed beans and stir well.
- Simmer at a low heat for half an hour or so.
- Serve with a dollop of sour cream.
Nutrition Facts : Calories 653.4, Fat 3.3, SaturatedFat 0.9, Sodium 1459.5, Carbohydrate 117.5, Fiber 41.5, Sugar 5.5, Protein 44.1
BLACK BEAN SOUP
Make and share this Black Bean Soup recipe from Food.com.
Provided by LMillerRN
Categories Black Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- PLACE 1 can of beans with liquid and broth in blender or food processor; cover. Blend until smooth. Coat large saucepan with cooking spray. Heat over medium-high heat. Add onion and garlic; cook for 4 to 5 minutes or until onion is tender.
- ADD blended bean mixture, remaining beans and liquid, salsa, lime juice, cumin and crushed red pepper. Bring to a boil. Reduce heat to low; cover. Cook, stirring occasionally, for 25 to 30 minutes. Serve topped with yogurt. Garnish with cilantro.
Nutrition Facts : Calories 269.7, Fat 1.7, SaturatedFat 0.4, Sodium 702.7, Carbohydrate 49.4, Fiber 16.5, Sugar 4.4, Protein 17.9
More about "black bean and salsa soup recipes"
BLACK-BEAN SOUP WITH AVOCADO SALSA RECIPE - RECIPES.NET
From recipes.net
BLACK BEAN AND MUSHROOM SOUP - THERESCIPES.INFO
From therecipes.info
BLACK BEAN AND SALSA SOUP - FOOD RECIPES
From recipes.studio
BLACK BEAN AND SALSA SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
5-INGREDIENT BLACK BEAN SOUP RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
BLACK BEAN AND SALSA SOUP - MEXICAN RECIPES
From fooddiez.com
BLACK BEAN AND SALSA SOUP - MOMDOT
From momdot.com
CAMPBELL'S BLACK BEAN SOUP - SOUPNATION.NET
From soupnation.net
BLACK BEAN AND SALSA SOUP - BLACK BEAN SOUP RECIPES
From worldrecipes.org
BLACK BEAN AND SALSA SOUP | RECIPE | SALSA SOUP RECIPE ...
From pinterest.ca
BLACK BEAN AND SALSA SOUP - EVERYDAY ANNIE
From everydayannie.com
BLACK BEAN AND SALSA SOUP - REVIEW BY BANSREEPARIKH ...
From allrecipes.com
EASY BLACK BEAN SALSA SOUP - ON MY KIDS PLATE
From onmykidsplate.com
BLACK BEAN AND SALSA SOUP - CRECIPE.COM
From crecipe.com
BLACK BEAN SALSA SOUP RECIPE
From soup-stew-and-chowder-recipes.com
BLACK-BEAN SOUP WITH AVOCADO SALSA - FOOD & WINE
From foodandwine.com
BLACK BEAN AND SALSA SOUP - FRESH SAVINGS
From freshcravings.com
BLACK BEAN AND SALSA SOUP - FOOD NEWS
From foodnewsnews.com
BLACK BEAN AND ROASTED SALSA SOUP - AMAZING SCOOP FEST
From amazingscoopfest.com
BLACK BEAN AND ROASTED SALSA SOUP - BUDGET BYTES
From budgetbytes.com
BLACK BEAN AND SALSA SOUP - MEXICAN RECIPES
From fooddiez.com
BLACK BEAN AND SALSA SOUP | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
BLACK BEAN AND SALSA SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING | ALLRECIPES
From allrecipes.com
BLACK BEAN SOUP WITH RICE - THERESCIPES.INFO
From therecipes.info
RECIPE: BLACK BEAN SALSA SOUP - SWEET SPOT NUTRITION
From sweetspotnutrition.ca
BLACK BEAN AND CHIPOTLE SOUP RECIPE - LOVEFOOD.COM
From lovefood.com
BEST BLACK BEAN SAUCE IN A JAR RECIPES ALL YOU NEED IS FOOD
From yaro.from-de.com
BLACK BEAN SALSA SOUP - ESOUPRECIPES
From esouprecipes.com
COCONUT BLACK BEAN SOUP RECIPE WITH MANGO-AVOCADO SALSA ...
From washingtonpost.com
BLACK BEAN AND SALSA SOUP – EASIEST RECIPES EVER!
From usethisrecipe.wordpress.com
BLACK BEAN AND SALSA SOUP PHOTOS - ALLRECIPES.COM
BLACK BEAN AND SALSA NOODLE SOUP - MEXICAN RECIPES
From fooddiez.com
HEALTHY RECIPES: BLACK BEAN AND SALSA SOUP RECIPE
From healthylunchideas.net
BLACK BEAN AND SALSA SOUP - SOUPNATION.NET
From soupnation.net
BLACK BEAN SALSA - MEXICAN RECIPES
From fooddiez.com
SALSA BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN SALSA SOUP - RENFRO FOODS
From renfrofoods.com
RECIPE FOR BLACK BEAN AND SALSA SOUP - GLORIOUS SOUP RECIPES
From glorioussouprecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #healthy #soups-stews #beans #american #mexican #southwestern-united-states #tex-mex #easy #beginner-cook #dinner-party #low-fat #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #black-beans #healthy-2 #low-in-something #taste-mood #number-of-servings #3-steps-or-less
You'll also love