Red Lentil Burgers Recipes

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LENTIL BURGERS

A vegetarian recipe for lentils - perfect to substitute ground beef in tacos, hamburgers or sandwiches or just as a side dish.

Provided by kayski1

Time 1h

Yield Serves 4

Number Of Ingredients 0



Lentil burgers image

Steps:

  • take one cup of dry lentils put into a pot and add 3-4 cups of water, boil vigoursly at high heat for 10 minutes the turn down to minimum heat and boil for another 20 minutes. A little bit of olive oil and finely chopped garlic can be added to the water.
  • Drain the lentils and put on a frying pan at medium heat, let the water evaporate then add a little bit of canola or olive oil. Add the rest of ingredients - 2 cloves of finely chopped garlic, mustard, oregano, paprika, salt and pepper. Fry/heat for 10 minutes.
  • Take lentils and put into a big bowl and add an egg, then make little patties and fry them, or as a vegan altenative they can be eaten as a side dish or added to tacos without the egg. It will be a little more crummy but still good.

RED LENTIL BURGERS WITH AIOLI

Make and share this Red Lentil Burgers With Aioli recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 21



Red Lentil Burgers With Aioli image

Steps:

  • To make aioli: Combine all ingredients; cover and chill.
  • To make burgers: Combine water, lentils and 1/4 tsp salt in a medium saucepan; bring to a boil. Cover, reduce heat to medium-low and simmer 20 minutes. Drain; set aside.
  • Heat a little oil in a large nonstick skillet over medium high heat. Add onion, carrot, garlic; saute 3 minutes.
  • Add 1/2 tsp salt, mushrooms, marjoram and pepper; cook 3 minutes, stirring occasionally. Place mixture in a large bowl; let stand 5 minutes.
  • Stir in lentils, breadcrumbs, lemon juice and egg white. Cover and chill 30 minutes to firm up mixture.
  • Shape lentil mixture into equal sized patties, 1/2" thick. Heat vegetable oil in a nonstick skillet over medium heat.
  • Cook patties 5 minutes on each side. Serve on buns with desired condiments; spread bun with aioli.

1/4 cup mayonnaise
1/2 teaspoon fresh lemon juice
1 garlic clove, minced
2 cups water
3/4 cup dried red lentils
3/4 teaspoon salt, divided
1 cup diced onion
1/2 cup finely diced carrot
3 garlic cloves, chopped
2 cups chopped mushrooms
1 teaspoon dried marjoram
1/4 teaspoon black pepper
1/3 cup dry breadcrumbs
1 tablespoon fresh lemon juice
2 egg whites
1 tablespoon vegetable oil
hamburger bun
lettuce
sliced tomatoes
sliced onion
sliced pickle

QUINOA AND RED LENTIL BURGERS

Provided by Nava Atlas

Categories     Sandwich     Low Fat     Vegetarian     Kid-Friendly     High Fiber     Dinner     Lunch     Quinoa     Lentil     Spring     Summer     Healthy     Low Cholesterol     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 8 burgers

Number Of Ingredients 13



Quinoa and Red Lentil Burgers image

Steps:

  • 1. Preheat the oven to 425°F.
  • 2. Combine the quinoa, lentils, seasoning blend, and oats in a medium saucepan with 3 1/2 cups water. Bring to a rapid simmer; then add the scallions, curry powder, cumin, and paprika as the water is heating up.
  • 3. Simmer gently until the water is absorbed and the quinoa and lentils are done, about 15 minutes. Stir in the cilantro, then season with red pepper flakes, salt, and pepper. Stir in the olive oil if desired for a little added richness.
  • 4. Line a baking sheet with parchment paper. Coat the inside of a round 1/2-cup measuring cup (like the one in the photo on the facing page) with a little olive oil. Grab a level scoop of the quinoa mixture; invert it onto the parchment, and give the bottom a sharp tap to release it. Using the bottom of the measuring cup, flatten the quinoa mixture into a 1/2-inch-thick patty. Repeat with the remaining quinoa mixture; you should wind up with 8 patties.
  • 5. If you don't have a round 1/2-cup measuring cup, you can improvise by using any sort of 1/2-cup measure and shaping the mounds into burgers once they're on the parchment paper.
  • 6. Bake for 15 minutes, then carefully flip each burger and bake an additional 15 minutes, or until golden and firm on each side. Remove from the oven and serve the burgers on their own or with the bread of your choice.

1 cup uncooked quinoa, rinsed in a fine sieve
1/2 cup dried red lentils
1 tablespoon salt-free all-purpose seasoning blend
1/4 cup quick-cooking oats or quinoa flakes
3 scallions, white and green parts, thinly sliced
2 teaspoons good-quality curry powder
1 teaspoon ground cumin
1 teaspoon sweet or smoked paprika
1/4 to 1/2 cup minced fresh cilantro or parsley
Crushed red pepper flakes or sriracha to taste
Salt and freshly ground pepper to taste
1 tablespoon extra-virgin olive oil (optional)
Whole-grain buns, pitas, or English muffins (optional)

VEGAN LENTIL BURGERS

Got the recipe from theveggietable.com and wanted to post so I had it to hand and for others to share.

Provided by Bunny Erica

Categories     Lentil

Time 1h10m

Yield 8-10 burgers

Number Of Ingredients 10



Vegan Lentil Burgers image

Steps:

  • Boil lentils in the water with the salt for around 45 minutes. Lentils will be soft and most of the water will be gone.
  • Fry the onions and carrot in the oil until soft, it will take about 5 minutes.
  • In a bowl mix the cooked ingredients with the pepper, soy sauce, oats and bread cumbs.
  • While still warm form the mixture into patties, it will make 8-10 burgers.
  • Burgers can then be shallow fried for 1-2 minutes on each side or baked at 200C for 15 minutes.

Nutrition Facts : Calories 176.4, Fat 3, SaturatedFat 0.5, Sodium 354.9, Carbohydrate 28.5, Fiber 9, Sugar 1.9, Protein 9

1 cup dry lentils, well rinsed
2 1/2 cups water
1/2 teaspoon salt
1 tablespoon olive oil
1/2 medium onion, diced
1 carrot, diced
1 teaspoon pepper
1 tablespoon soy sauce
3/4 cup rolled oats, finely ground
3/4 cup breadcrumbs

CUMIN-SPICED RED LENTIL BURGERS

These hearty lentil burgers are so satisfying you won't miss the meat! Top with sprouts, tomato, or your favorite veggies.

Provided by ChefLaura

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h5m

Yield 8

Number Of Ingredients 19



Cumin-Spiced Red Lentil Burgers image

Steps:

  • Pour lentils into a large saucepan with cold water to cover by 2 inches. Bring water to a boil, reduce heat to medium, and simmer until lentils are tender, about 10 minutes; drain.
  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. Coat paper with a layer of cooking spray.
  • Heat olive oil in a skillet over medium-high heat. Saute onion in hot oil until golden, about 6 minutes; add carrots, bell pepper, celery, and about 2/3 of the garlic. Continue to saute the mixture until the carrots begin to soften, 5 to 7 minutes. Season mixture with cumin and cayenne pepper; remove skillet from heat.
  • Stir lentils, bread crumbs, eggs, 3 tablespoons parsley, 3 tablespoons cilantro, salt, and pepper into the vegetable mixture; shape into patties and arrange onto the prepared baking sheet.
  • Bake patties in preheated oven for 15 minutes, flip, and continue baking until brown and crispy, 10 to 15 minutes more.
  • Whisk yogurt, lemon juice, and the remaining parsley and cilantro together in a small bowl.
  • Put each burger into a lettuce leaf and top with a dollop of yogurt sauce.

Nutrition Facts : Calories 218.4 calories, Carbohydrate 26.4 g, Cholesterol 52.1 mg, Fat 8.5 g, Fiber 4.9 g, Protein 10.4 g, SaturatedFat 2.3 g, Sodium 862.1 mg, Sugar 5.3 g

¾ cup red lentils
olive oil cooking spray
2 tablespoons olive oil
1 onion, finely chopped
3 carrots, finely chopped
1 orange bell pepper, finely chopped
2 stalks celery, finely chopped
3 cloves garlic, pressed and divided
1 ½ tablespoons ground cumin
¼ teaspoon cayenne pepper
¾ cup gluten-free bread crumbs
2 eggs, lightly beaten
¼ cup chopped fresh parsley, divided
¼ cup chopped fresh cilantro, divided
1 tablespoon kosher salt
½ teaspoon ground black pepper
1 cup plain Greek yogurt
1 tablespoon lemon juice
8 leaves Bibb lettuce

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