CUCUMBER SALAD WITH PEPPERS AND ONION
This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
RED PEPPER AND CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings, side dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions.
- Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
ASIAN CUCUMBER AND RED PEPPER SALAD
This is a tweaked recipe of mine that is near and dear to me as a go-to side in the summer months. **Use pickling cucumbers if possible to prevent the salad from being soggy. **This is best prepared in a metal bowl to retain the chill once served.
Provided by Frank Gerace @Frank_Gerace
Categories Vegetables
Number Of Ingredients 7
Steps:
- Begin by roasting your peppers seasoned with olive oil, salt, and pepper in a 400 degree oven for about 15 minutes or until they begin to char.
- While the peppers roast, slice cucumbers as thin as possible either by hand or using a mandolin. Place in a medium bowl.
- Prepare the dressing using all other ingredients except sesame seeds.
- Chop peppers once cooled and place in bowl with cucumbers and sesame seeds.
- Dress salad and let sit in fridge for 30 mins before serving.
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