Reduced Calorie Chocolate Banana Oatmeal Recipes
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL
Chocolate-banana oatmeal is a yummy treat.
Provided by HurdBird
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
- Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g
LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS
I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!
Provided by Graybert
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Add sugar to mashed bananas and mix.
- Add beaten egg and mix.
- In a separate bowl mix all dry ingredients.
- Add dry ingredients to the banana mixture and mix well.
- Mix in applesauce.
- Add chocolate chips and Stir.
- Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
- Bake for 20-25 minutes at 350.
- Enjoy!
LOW FAT CHOCOLATE CHIP BANANA MUFFINS
Make and share this Low Fat Chocolate Chip Banana Muffins recipe from Food.com.
Provided by ScarletBegonia
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mash bananas.
- Add remaining ingredients except chocolate chips and mix.
- Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
- Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).
EASY LOW-FAT CHOCOLATE OATMEAL
Chocolate for breakfast? Yes, please!
Provided by amanda09joy
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g
BANANA OATMEAL MUFFINS - LOW FAT
These are tasty little muffins that I whipped up. They are low in fat but don't taste like it and can be jazzed up with little guilt. I love them with walnuts and white chocolate chips. The other great thing about this recipe is that no mixer is required and can be made in one bowl.
Provided by Ceezie
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Mash the bananas in a bowl, mix in applesauce, brown sugar and honey. Mix well.
- Stir in just till mixed the wheat germ, oats, flour, cinnamon, baking soda and baking powder.
- Add the optional items at this time too.
- Bake at 350 degrees for 20-25 minutes.
Nutrition Facts : Calories 155.2, Fat 1.9, SaturatedFat 0.8, Cholesterol 2.5, Sodium 149.5, Carbohydrate 33, Fiber 2.3, Sugar 13.9, Protein 3.1
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL
Chocolate-banana oatmeal is a yummy treat.
Provided by HurdBird
Categories Oatmeal
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
- Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g
LOW FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS
Make and share this Low Fat Banana Oatmeal Chocolate Chip Muffins recipe from Food.com.
Provided by leah1665
Categories Breakfast
Time 33m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas.
- Add Splenda and mix.
- Add the egg beaters and mix.
- In a separate bowl, mix baking soda, baking powder, flour, and salt.
- Add dry ingredients to banana mixture and mix.
- Add applesauce and strawberries. Mix well.
- Bake 20-25 minutes at 350.
Nutrition Facts : Calories 72.6, Fat 0.3, SaturatedFat 0.1, Sodium 234.9, Carbohydrate 17.2, Fiber 2.4, Sugar 4.6, Protein 1.8
LOW CALORIE BANANA OATMEAL BREAD
Make and share this Low Calorie Banana Oatmeal Bread recipe from Food.com.
Provided by jolan
Categories Quick Breads
Time 1h20m
Yield 2 loafs, 22-24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Beat first 6 ingredients on medium speed until blended. Add milk, flour, oats, baking powder, baking soda and cinnamon, mix well with mixer.
- Pour into 2 prepared loaf pans.
- Bake 1 at 350 degrees, or until toothpick comes out clean.
Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 0.7, Cholesterol 9.8, Sodium 178.2, Carbohydrate 29.9, Fiber 3, Sugar 5.3, Protein 5.5
More about "reduced calorie chocolate banana oatmeal recipes"
KAY NUTRITION
In a small saucepan, combine rolled oats, water/milk, cacao powder, vanilla extract and sea salt, and bring to a boil. Reduce to a simmer and cook …
From kaynutrition.com
5/5 (2)Total Time 10 minsCategory BreakfastCalories 304 per serving
From kaynutrition.com
5/5 (2)Total Time 10 minsCategory BreakfastCalories 304 per serving
- In a small saucepan, combine rolled oats, water/milk, cacao powder, vanilla extract and sea salt, and bring to a boil.
- Reduce to a simmer and cook on low heat for 5-8 minutes, stirring frequently, until all of the liquid has been absorbed and oats are tender.
CHOCOLATE BANANA OATMEAL RECIPE | EATINGWELL
Step 1. Bring water and a pinch of regular salt to a boil in a small saucepan. Stir in oats, reduce heat to medium and cook, stirring occasionally, …
From eatingwell.com
5/5 (2)Total Time 10 minsCategory Healthy Oatmeal RecipesCalories 295 per serving
From eatingwell.com
5/5 (2)Total Time 10 minsCategory Healthy Oatmeal RecipesCalories 295 per serving
LOW-CALORIE CHOCOLATE BANANA OATMEAL BREAKFAST BARS
Directions: Heat the oven to 350. Mix all dry ingredients together (oats, salt, cinnamon, chocolate chips). In a bowl, whisk egg and mix in milk …
From carrieelle.com
Reviews 23Estimated Reading Time 2 mins
From carrieelle.com
Reviews 23Estimated Reading Time 2 mins
HEALTHY DOUBLE CHOCOLATE OATMEAL SNACK CAKE
In a medium bowl, whisk together the oats, cocoa powder, flour, cinnamon, baking powder, baking soda, and salt. In a separate bowl, whisk together the coconut oil, egg whites, and vanilla. Add in Greek yogurt, stirring …
From amyshealthybaking.com
From amyshealthybaking.com
BANANA OATMEAL RECIPE - A SUPER HEALTHY BREAKFAST!
Bring to a boil over medium heat. Once boiling, stir only occasionally to prevent sticking or boiling over. It will eventually thicken. Sweeten as desired. Add your favorite toppings. I like peanut butter, mini chocolate chips, or the …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
10 BEST BANANA OATMEAL CHOCOLATE CHIP MUFFINS …
Low-fat Pumpkin Oatmeal Chocolate Chip Muffins Ambitious Kitchen canned pumpkin, chocolate chips, applesauce, pumpkin pie spice and 10 more Low-Fat Banana Oatmeal Chocolate Chip Muffins Points Recipes
From yummly.com
From yummly.com
10 BEST LOW CALORIE OATMEAL BREAKFAST BARS RECIPES
brown sugar, cinnamon, vanilla, baking powder, banana, eggs, oatmeal and 5 more Cacao Peanut Oatmeal Breakfast Bars with Banana Food Faith Fitness coconut sugar, water, cacao, cacao nibs, baking soda, flour, …
From yummly.com
From yummly.com
LOW CALORIE OATMEAL RECIPES FOR BREAKFAST AND BRUNCH
Method To Prepare: Take a saucepan and boil water in it. Now, add oats and heat it on low heat until you get the desired consistency, it may roughly take 5-6 minutes. Remove the saucepan from the burner and add mashed bananas, …
From getarecipes.com
From getarecipes.com
HEALTHY CHOCOLATE CHIP BANANA OATMEAL BREAKFAST …
2 ½ tbsp (35g) miniature chocolate chips, divided. Preheat the oven to 325°F, and line a baking sheet with a silicone baking mat or parchment paper. Whisk together the oats, flour, baking powder, cinnamon, and salt in a …
From amyshealthybaking.com
From amyshealthybaking.com
BANANA CHOCOLATE CHIP OVERNIGHT OATS - WHOLEFULLY
Make it sugar-free: Drop the sweetener, make sure to use unsweetened peanut butter, and add 1/2 mashed ripe banana. Or use stevia or monk fruit sweetener in place of the maple syrup or honey, if you prefer. Make it gluten-free: Make …
From wholefully.com
From wholefully.com
15 HEALTHY OATMEAL RECIPES FOR TASTY BREAKFAST FOR …
Heat the oven to 350 F and set 4 ramekins on a rimmed baking sheet. In a large bowl combine berries, lemon zest, sugar and vanilla extract gently mixing together, divide between the ramekins. Set aside. Wipe out the bowl then …
From loseweightbyeating.com
From loseweightbyeating.com
CHOCOLATE BANANA OVERNIGHT OATS - EATING BIRD FOOD
Per the usual with overnight oats, the process is quite simple. Simply add your oats, protein powder, mashed banana, chia seeds and almond milk into a bowl. Stir, stir, stir… until all the protein powder has dissolved. …
From eatingbirdfood.com
From eatingbirdfood.com
BANANA OATMEAL COOKIES WITH CHOCOLATE {HEALTHY} – …
Mix on low speed, just until the flour disappears, about 1 minute. Mix in the chocolate chips. The batter will be wet, somewhat loose, and sticky. With a large cookie scoop or a measuring cup, portion the dough into 1/4-cup …
From wellplated.com
From wellplated.com
EASY CHOCOLATE OATMEAL: MY GO-TO BREAKFAST (THM:E, …
Instructions. Microwave the first three ingredients together in a large bowl for 3 minutes. (I use a large serving bowl so the oatmeal doesn't run over in the microwave. If the oats aren't soft in 3 minutes, cook longer until the …
From briana-thomas.com
From briana-thomas.com
10 BEST LOW CALORIE BANANA DESSERTS RECIPES - YUMMLY
Low Calorie Peanut Butter Fruit Dip Lady Behind the Curtainlow fat vanilla yogurt, fat free cream cheese, peanut powder and 1 more. Low-Calorie Ice Cream Cookie Sandwiches Nourished Simply. graham cracker, ice cream.
From yummly.com
From yummly.com
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL – DRSTARVE
Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well. Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.
From drstarve.com
From drstarve.com
HOW TO MAKE LOW-CALORIE, GLUTEN-FREE AND HIGH FIBRE VEGAN …
In a saucepan, bring water to a boil and add a pinch of salt. Add oats and cook in a medium flame for around five minutes, stirring occasionally. Switch off the flame, cover the pan and let it stand for 2-3 minutes. Transfer the oats to an eating bowl and top with banana and chocolate hazelnut spread.
From boldsky.com
From boldsky.com
70 CALORIE BANANA OAT CHOCOLATE CHIP COOKIES - HEALTH BEET
Instructions. Mash a ripe banana, and mix banana with oats. Scoop by tablespoon onto a baking sheet, lined with parchment paper or a silpat liner. Top with 3-4 chocolate chips for each cookie. Bake in 350 preheated oven for 10 minutes, or until tops begin to brown.
From healthbeet.org
From healthbeet.org
BANANA PROTEIN BAKED OATMEAL BARS - HAYL'S KITCHEN
Instructions. Preheat oven to 350°F, and grease and line a 7″ x 5″ oven-safe dish or loaf pan with parchment paper. In a large bowl, whisk mashed banana, almond milk, egg whites and vanilla. In a medium bowl mix together oats, protein powder, baking …
From haylskitchen.com
From haylskitchen.com
HEALTHY OATMEAL CHOCOLATE CHIP BANANA BREAD
Instructions. Preheat the oven to 325°F and grease a 9×5-inch loaf pan with coconut oil. In a large bowl, whisk together the dry ingredients: flour, oats, baking powder, soda, and salt. Set aside. In another bowl add the bananas and roughly mash with a fork. Whisk in the coconut oil, honey, vanilla, and eggs.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
LOW-FAT CHOCOLATE OAT BANANA BARS ~ GLUTEN & EGG-FREE
Mix well. Place bananas, vanilla, applesauce, and honey or another sweetener in the blender. (no need to wash it from the oats) Blend until smooth, about 2 minutes. Pour banana mixture in the mixing bowl with oat flour mixture. Stir to combine. Fold in 1/3 cup chocolate chips and nuts if desired. Pour into prepared pan.
From marysbusykitchen.com
From marysbusykitchen.com
CHOCOLATE BANANA OVERNIGHT OATS RECIPE | QUAKER OATS
Cooking Instructions. Add oats to your container of choice and pour in low-fat chocolate milk. Layer bananas, and strawberries, and sprinkle with walnuts. Refrigerate overnight and enjoy in the morning. Let steep for at least 8 hours in a refrigerator …
From quakeroats.com
From quakeroats.com
21 BEST LOW-CALORIE COOKIES - IZZYCOOKING
Then preheat the oven to 350°F (177°C). Line a baking sheet with parchment paper or a nonstick baking mat and set aside. Peel the bananas and place on a large plate. Using a fork, mash them until smooth with no more lumps. Add the oats and mashed bananas to a medium-size bowl and mix well.
From izzycooking.com
From izzycooking.com
THE BEST CHOCOLATE OVERNIGHT OATS |HEALTHY FITNESS MEALS
Add the ingredients to the bowl: First, add the oats, chia seeds, yogurt, cacao powder, and dark chocolate chips to a bowl. Pour the milk: Add the milk on top of the dry ingredients. Then, pour the maple syrup into the bowl. Stir: Stir …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
LOW CALORIE RECIPES - SUPER HEALTHY IDEAS! CHOCOLATE COVERED KATIE
Chia Pudding – 105 calories. Chia Pudding – 5 Recipes. Oatmeal Chocolate Fudge Bars – 96 calories each. Oatmeal Chocolate Fudge Bars. Healthy Banana Bread – 92 calories per slice. Healthy Banana Bread. The Best Vegan Brownies – 90 calories with frosting. Vegan Brownies Recipe. Vegan Sugar Cookies – 70 calories each.
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL RECIPE - FOOD HOUSE
These banana oatmeal muffins are mildly sweet, using only ⅓ cup honey for 12 muffins. This recipe also includes 2 cups of mashed bananas, which not only adds more natural sweetness, but also tremendous banana flavor. Each one of these muffins has only 2-grams of fat, 135 calories, 4g protein and 3 grams of fiber. Reduced Calorie Chocolate ...
From foodhousehome.com
From foodhousehome.com
BANANA AND CHOCOLATE OVERNIGHT OATS RECIPE
In a 16-ounce size mason jar stir together the rolled oats, cacao powder, cinnamon, and chia seeds. Stir in the coconut milk, pure vanilla extract, and banana. Put the lid on and place in the refrigerator overnight. In the morning, give stir the oats. Stir n pure maple syrup, if needed, for additional sweetness.
From organizeyourselfskinny.com
From organizeyourselfskinny.com
NUTRITION - CHOCOLATE OATMEAL - CHOCOLATE COVERED KATIE
Nutrition Facts – For The Entire Recipe: Calories: 263. Total Fat: 4g. Saturated Fat: 1g. Total Added Sugars: 0g, if using unsweetened milk. Total Sugars: 15g (from the banana) Total Carb: 54g. Total Protein: 9.2g. Weight Watchers SmartPoints: 4 points for the entire recipe.
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
AMAZING 100-CALORIE CHOCOLATE PROTEIN BANANA BREAD - HAYL'S …
Preheat oven to 350°F and line an 8½” x 4½” loaf pan with parchment paper. In a large bowl, whisk together mashed banana, almond milk, Greek yogurt, eggs and vanilla. In another bowl, whisk whole wheat flour, chocolate protein powder, protein powder and baking powder. Add dry mix to wet, and gently fold until combined.
From haylskitchen.com
From haylskitchen.com
LOW FAT CHOCOLATE CHIP BANANA COOKIES - COOKIE AND KATE
Preheat the oven to 350 degrees. Line baking sheet with parchment paper. In a medium bowl, whisk together flour, oats, baking powder, baking soda, salt and cinnamon. In a large bowl, cream together the butter and the sugars.
From cookieandkate.com
From cookieandkate.com
CHOCOLATE BANANA OATMEAL WITH CARAMELIZED BANANAS (GLUTEN …
Instructions. In a small saucepan, combine oats, mashed banana, milk of choice and cocoa powder. Simmer until milk has absorbed into the oats, about 5-8 minutes, stirring occasionally. While the oats are cooking, heat up a small sauté pan with coconut oil and maple syrup (if using) to medium heat.
From bakerita.com
From bakerita.com
BANANA BAKED OATMEAL RECIPE (EASY MEAL PREP) - COOKING MADE …
Preheat oven to 375 degrees and lightly spray a 9" pie pan with non-stick baking spray. In a large bowl mix together the rolled oats, baking powder, cinnamon, salt, milk, egg, honey and vanilla extract until well combined. Gently fold in bananas then pour into pie pan. Bake for 35-40 minutes until golden brown.
From cookingmadehealthy.com
From cookingmadehealthy.com
LOW FAT LOW CAL BANANA OATMEAL COOKIES RECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. slow cooker cole slaw; chicken fried rice; vegan smoothies; veg biruyani; sugar-free banana cake; chicken and noodle soup; main page; curry pork chop; sugar free peanut butter pie; picle wraps; Seasonal & Party
From recipes.sparkpeople.com
From recipes.sparkpeople.com
10 BEST LOW CALORIE OATMEAL SMOOTHIE RECIPES - YUMMLY
Low-Calorie Boozy Smoothie Berry Punch Whole Life Challenge. ice, stevia, rosemary sprigs, water, vodka, lemon juice, mixed berries. Delicious Smoothie For Adrenal Fatigue (Low Calorie!) Protein Recipes. coconut milk, frozen blueberries, ice, brownie, spinach, cocoa powder. Peach Pineapple Smoothie (Low-Calorie, No Added Sugar!)
From yummly.com
From yummly.com
EASY AND HEALTHY CHOCOLATE BANANA OAT PANCAKES - SIMPLY DELICIOUS
In a blender, combine the peeled banana, eggs, oats, baking powder, cocoa powder, vanilla and salt. Allow to blend until the mixture is as smooth as you want it and blended well. Allow the batter to stand for 10-20 minutes until thickened slightly. (Alternatively make the batter the night before and keep in a sealed container in the fridge.)
From simply-delicious-food.com
From simply-delicious-food.com
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL
Mar 16, 2020 - This chocolate-banana oatmeal uses reduced-calorie ingredients for a breakfast that not only tastes great, but comes without the guilt. Mar 16, 2020 - This chocolate-banana oatmeal uses reduced-calorie ingredients for a breakfast that not only tastes great, but comes without the guilt. Pinterest. Today. Explore. When autocomplete results are available …
From pinterest.com
From pinterest.com
15 GREAT LOW CALORIE COOKIE RECIPES WITH OATMEAL
Low Calorie Vegan Apple Oatmeal Protein Cookies Recipe. 11. Low Fat Oatmeal Raisin Cookies Savvy Naturalista. 12. low calorie oatmeal cookies Recipe by jasmine82 Cookpad. 13. Easy Sugar free Oatmeal Cookies Low Carb Gluten free. 14. Low Fat and Low Calorie Oatmeal Chocolate Chip Cookies Recipe. 15.
From eatwhatweeat.com
From eatwhatweeat.com
10 BEST CHOCOLATE BANANA SMOOTHIE LOW CALORIE RECIPES | YUMMLY
Probiotic Chocolate Banana Smoothie Jane's Healthy Kitchen. cacao powder, probiotic capsule, coconut milk, hot water, nuts and 6 more. Healthy Chocolate Banana Smoothie Yay! For Food. chia seeds, bananas, baby spinach, unsweetened cocoa powder, ice cubes and 2 more.
From yummly.com
From yummly.com
BANANA OATMEAL CHOCOLATE CHIP COOKIES (HEALTHY ... - A SPICY …
Instructions. Preheat the oven to 350 degrees F. Line 2 large baking sheets with parchment paper. In the bowl of an electric stand mixer, combine the oats, almond flour, mashed bananas, brown sugar, egg, baking powder, vanilla, and salt. Beat until the mixture looks smooth and consistent.
From aspicyperspective.com
From aspicyperspective.com
You'll also love