Strawberry Oatmeal Breakfast Smoothie Recipes
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
STRAWBERRY OATMEAL BREAKFAST
Talk about a healthy breakfast: Strawberries are a good source of vitamin C, potassium, iron, and folic acid.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a small bowl, toss 1 pint strawberries, rinsed, hulled, and thinly sliced, with 1 to 2 tablespoons firmly packed dark-brown sugar. Let sit at least 5 minutes to bring out the juices.
- In a medium saucepan over medium heat, warm 1 3/4 cups water, 1 3/4 cups milk, and 1/4 teaspoon salt. Stir in 2 cups quick-cooking oats; cook, stirring occasionally, until thick and creamy, 5 to 6 minutes.
- Ladle oatmeal into bowls. Top each serving with 1 tablespoon sour cream and some of the strawberries; sprinkle with brown sugar.
Nutrition Facts : Calories 295 g, Fat 9 g, Protein 11 g
QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Provided by Azmommy02
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g
STRAWBERRY BANANA OATMEAL BREAKFAST SMOOTHIE
Make and share this Strawberry Banana Oatmeal Breakfast Smoothie recipe from Food.com.
Provided by The Chemist
Categories Breakfast
Time 6m
Yield 2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- 1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
- 2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
- 3. Add yogurt, fruit and vanilla.
- 4. Blend on high until desired smoothness.
- Could also use the magic bullet, which is great for this.
Nutrition Facts : Calories 337.1, Fat 4.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 161, Carbohydrate 59.5, Fiber 6.9, Sugar 23.1, Protein 16.1
STRAWBERRY OATMEAL SMOOTHIE
Great breakfast replacement and all the ingredients are simple, healthy, and you can pronounce them!
Provided by Burger Monster
Categories Smoothies
Time 5m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 6
Steps:
- blend oatmeal and chia into a powder. Add remaining ingredients and blend until desired smoothness. Enjoy!
Nutrition Facts : Calories 263.1, Fat 3.3, SaturatedFat 1.3, Cholesterol 8.7, Sodium 191.5, Carbohydrate 42.8, Fiber 4.9, Sugar 11.6, Protein 16.6
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